Kuwopsa Kwa Mimba Yotengera: Atatha Zaka 35

Zamkati

• Kodi kutenga pakati ndi kotani?
• Kodi kuopsa kwa kukhala ndi pakati kwachikazi ndi kotani?
• Kodi maubwino oyembekezera amakhala ovuta bwanji?
• Kodi muyenera kuyankhula liti ndi dokotala wanu?

Chidule

Ngati muli ndi pakati komanso muli ndi zaka zopitilira 35, mwina mudamvapo mawu akuti "kutenga mimba mwachidwi." Zovuta ndizo, mwina simukugula malo osungira anthu okalamba pano, ndiye kuti mwina mungakhale mukuganiza kuti chifukwa chiyani padziko lapansi mimba yanu yatchulidwa kale kuti ndi ya geriatric. Kotero nchiyani chimapereka? Chifukwa chiyani zonena zonse za ma geriatrics mukamakula mwana?

M'madera azachipatala, kutenga pakati ndi komwe kumachitika nthawi iliyonse yomwe mayi ali ndi zaka zopitilira 35. Izi ndi zomwe muyenera kuyembekezera mukadzakhala nawo pagulu lachitetezo cha amayi.

Kodi kutenga pakati ndi kotani?

Choyambirira, muyenera kudziwa kuti kutenga pathupi pobereka sikungotchulidwa kuchipatala komwe kudapangidwa kalekale. Lero, azimayi ochulukirapo kuposa kale amakhala ndi ana pambuyo pa zaka 35. Malinga ndi a, chiwerengero cha azimayi azaka zapakati pa 35 ndi 39 omwe adakhala ndi ana awo oyamba chawonjezeka m'magulu onse.

M'mbuyomu, madotolo ankakonda kunena kuti kutenga pakati komwe kumachitika mwa azimayi azaka zopitilira 35 ndi "kutenga pakati." Lero, komabe, pazifukwa zomveka, madotolo sagwiritsanso ntchito mawu oti kutenga mimba. M'malo mwake, mayi akakhala ndi pakati wazaka zopitilira 35, madotolo amamufotokoza kuti ndi "msinkhu wokalamba wa amayi."

Mitengo ya amayi omwe amakhala ndi ana awo oyamba ngakhale azaka zawo za 40. Tanthauzo la kutenga pakati kwa amayi osachiritsika likusinthiratu momwe azimayi amayambira mabanja awo amasintha pakapita nthawi.

Kodi kuopsa kwa kukhala ndi pakati kwachikazi ndi kotani?

Chifukwa mzimayi ali ndi mazira omwewo omwe amabadwa nawo moyo wawo wonse, pamakhala chiopsezo chachikulu chazovuta pathupi zomwe zimachitika pambuyo pake. Malinga ndi BMC Pregnancy and Childbirth komanso American College of Obstetricians and Gynecologists, zina mwaziwopsezo zakubadwa kwa amayi akakhala ndi pakati ndi izi:

• kubadwa msanga
• kulemera kochepa kubadwa kwa mwana
• kubala mwana
• zopindika chromosomal mu khanda
• zovuta zantchito
• gawo losiya
• kuthamanga kwa magazi kwa mayi, komwe kumatha kudwala matenda otchedwa preeclampsia, komanso kubadwa kwa mwanayo msanga
• matenda ashuga, omwe nawonso amachulukitsa chiopsezo cha matenda a shuga pambuyo pake m'moyo

Kodi maubwino oyembekezera amakhala ovuta bwanji?

Kukhala ndi mwana mtsogolo sikumangokhala nkhani zoipa komanso zoopsa zathanzi. Palinso nkhani yabwino yokhudza kukhala mayi mutakwanitsa zaka 35. Mwachitsanzo, CDC imati, azimayi omwe amadikirira kuti akhale ndi ana amakhala ndi mwayi wambiri. Amayi okalamba ali ndi zinthu zambiri zothandizira ana awo, monga ndalama zambiri komanso maphunziro ambiri.

Kodi muyenera kuyankhula liti ndi dokotala wanu?

Muyenera kulankhula ndi adotolo ngati muli ndi pakati pazaka zoposa 35, chifukwa zaka zanu sizingadziwitse thanzi lanu. Kafukufuku wina adawonetsa kuti mwatsoka, azimayi achikulire amatha kuwopa kuti mimba, ntchito, ndi kubadwa kwawo zikhala zovuta chifukwa cha msinkhu wawo. Ndipo nthawi zina, mantha awo amatha kubweretsa zotsatira zoyipa. Koma mimba zapakati pa 35 zimatha kukhala zathanzi, choncho lankhulani ndi dokotala wanu za momwe mungakhalire ndi pakati pabwino kwa inu ndi mwana wanu komanso zomwe mungachite kuti muchepetse mavuto.

Onetsetsani kuti mwachitapo kanthu kuti mukhale ndi pakati, monga:

• kuchita masewera olimbitsa thupi pafupipafupi
• kudya chakudya chopatsa thanzi
• kumwa vitamini oyembekezera ndi folic acid asanabadwe, ngati zingatheke
• kutsika kulemera koyenera asanakhale ndi pakati
• kupewa zinthu zilizonse, kuphatikizapo mankhwala osokoneza bongo, kusuta, ndi mowa

Muthanso kulankhulana ndi adotolo za mayeso amtundu wanji omwe angafunike kuti mwana wanu akhale wathanzi.