Gina Rodriguez Amakhala Wotsimikiza Kwambiri pa Nkhawa Zake ndi Maganizo Ofuna Kudzipha

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Zakale Maonekedwe msungwana wachikuto, Gina Rodriguez akutsegulira zokumana nazo zake ndi nkhawa m'njira yomwe sanakhaleko kale. Posachedwapa, wosewera wa 'Jane the Virgin' adakhala pansi ndi Kate Snow wa NBC wa The Kennedy Forum's 2019 Annual Meeting Spotlight Series. Bungwe lopanda phindu limamenyera ufulu wachibadwidwe pofuna kupititsa patsogolo chithandizo chamankhwala am'maganizo ndi kumwerekera.

Rodriguez asanatenge siteji, mwamuna wa Snow, Chris Bo adalankhula za kudzipha kwa abambo ake komanso momwe adakhudzira iye ndi banja lake. Mawu ake adalimbikitsa Rodriguez kubweretsa zovuta zake zodzipha m'mbuyomu.

"Ndikuganiza kuti ndidayamba kuthana ndi kukhumudwa pafupifupi zaka 16," adatero. "Ndinayamba kuthana ndi lingaliro la - lingaliro lomwelo lomwe ndikuganiza kuti amuna anu amalankhula - (kuti) zonse zidzakhala bwino ndikachoka. Moyo udzakhala wosavuta; mavuto onse adzakhala atatha, mavuto ... Ndiye sindiyenera kulephera kapena kuchita bwino, sichoncho? Ndiye kupsinjika konseku kumatha. Kungomatha. "

Kenako Snow adafunsa Rodriguez ngati akumvadi kuti dziko lingakhale bwino popanda iye.

"O, eya," Rodriguez anatero, pafupifupi misozi. "Ndidazimva kale, osati kale kwambiri, ndipo ndikumverera kwenikweni. Ndipo ndimakonda kuti mudalankhula ndi amuna anu kuti musawope kufunsa wina ngati akumva choncho chifukwa ndi gawo chabe latsopano. . " (Zokhudzana: Gina Rodriguez Akufuna Mukudziwa Zokhudza "Umphawi Wanthawi Yakale" - Ndi Zomwe Mungachite Kuti Muthandize)

Ananenanso kuti monga mabanja ena ambiri, kukambirana momasuka zaumoyo wamaganizidwe sizinali zachilendo mnyumba mwake, koma akuyembekeza kuti manyazi angachotsedwe m'mibadwo yamtsogolo. "Ndi chifukwa chomwe ndidatengera nkhaniyi," adatero za mwayi wofunsa mafunso, ndikuwonjezera kuti sakanatha kuyankhula ndi atsikana popanda kumvekera bwino komanso moona mtima kwa iwo.

“Sindingangowauza kuti apite kukakwaniritsa maloto awo kenako n’kunyalanyaza zina zonse,” adatero iye.

Rodriguez adavomerezanso kuti ayenera kuyika maloto ake kuti aganizire zaumoyo wake. Iye akufotokoza kuti amayenera kupuma pa kujambula nyengo yomaliza ya Jane Namwali atakumana ndi mantha angapo, ndipo akufuna kutsindika kuti palibe cholakwika ndi kudzipatula. (Wokhudzana: Sophie Turner Amapeza Wina Wokhudza Nkhondo Yake Ndi Kukhumudwa ndi Maganizo Odzipha)

"Panali poti sindimatha kupitiliranso nthawi iliyonse," adatero. "Zinafika poti-inali nyengo yoyamba yomwe ... ndinayenera kusiya kupanga. Ndinangokhala ndi nyengo yovutitsadi."

Kuphunzira kunena kuti ayi ndizomwe amayenera kuchita panthawiyo, akutero, koma akuvomerezanso kuti sizinali zophweka kupeza mphamvu zoyimbira. "Sindinachite mantha, kwa nthawi yoyamba, kukhala ngati, 'Sindingathe," adatero. (Izi ndi Zomwe Gina Rodriguez Amachita Kuti Akhale Okhazikika)

Mwa kugawana mawonekedwe osasunthika pamavuto ake, kuyankhulana kwa a Rodriguez kukukumbutsani kuti simudziwa zomwe wina akukumana nazo. Chofunika koposa, akuwonetsa kuti palibe manyazi kuti thanzi lanu lamaganizidwe likhale patsogolo kwambiri.

Ngati mukulimbana ndi malingaliro ofuna kudzipha kapena mwakhala mukuvutika maganizo kwakanthawi, itanani National Suicide Prevention Lifeline ku 1-800-273-TALK (8255) kuti mulankhule ndi munthu yemwe angakuthandizeni mwaulere komanso mwachinsinsi maola 24 tsiku, masiku asanu ndi awiri pa sabata.

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