Kodi Cold Ichi Chidzatha Pokha?

Zamkati

• Chidule
• Tsiku loyamba
• Zizindikiro
• Chithandizo
• Masiku 2-3
• Zizindikiro
• Chithandizo
• Masiku 4-6
• Zizindikiro
• Chithandizo
• Masiku 7-10
• Zizindikiro
• Chithandizo
• Tsiku 10 ndi kupitirira
• Zizindikiro
• Nthawi yoti mupemphe thandizo
• Zizindikiro zazikulu
• Kuzizira vs. chimfine

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Nzeru yomwe ikupezeka ndikuti mukakhala ndi chimfine, ndibwino kuti muzimuthandiza kunyumba. Ndi chifukwa chakuti chimfine chimayambitsidwa ndi mavairasi, omwe sangachiritsidwe ndi maantibayotiki. M'malo mwake, kumwa maantibayotiki mukakhala ndi kachilombo koyambitsa matendawa kumatha kuvulaza koposa. Zitha kukulitsa chiopsezo chotenga matenda pambuyo pake omwe sangagwirizane ndi mankhwala opha tizilombo.

Chimfine ndi kachilombo koyambitsa matenda opatsirana. Amapanga kutupa m'mphuno ndi mmero. Zizindikiro zake ndi izi:

• mphuno
• chikhure
• chifuwa
• maso amadzi
• kuyetsemula
• kuchulukana
• kupweteka mutu
• kutopa
• malungo ochepa

Chimfine chomwe chimakhalapo chimatha masiku pafupifupi 10, ndipo chitetezo chamthupi chimadzichotsera palokha. Pa nthawi yozizira, zimawoneka ngati zikuipiraipira. Nthawi zina, pamatha kubuka zovuta zomwe zimafunikira kulowererapo kwa dokotala.

Ndiye mumadziwa bwanji nthawi yoti mudikire, nthawi yoti mupeze chithandizo chamankhwala, kapena nthawi yoti muyesere mankhwala ena? Nazi zomwe muyenera kuyembekezera.

Tsiku loyamba

Zizindikiro

Zizindikiro za chimfine zimayamba masiku awiri kapena atatu mutadwala koyamba. Panthawi yomwe mumayamba kumva, mwina mwakhala mukufalikira kwa masiku awiri kapena atatu.

Patsiku limodzi mwazizindikiro, mumakhala ndi chisangalalo kumbuyo kwa mmero mwanu ndipo mumadzipeza mutafikira minofu nthawi zambiri kuposa masiku onse. Pakadali pano, zitha kukhala zovuta kudziwa ngati muli ndi chimfine kapena chimfine. Nthawi zambiri, chimfine chimayambitsa kutopa kwambiri komanso kupweteka kwa thupi kuposa chimfine.

Chithandizo

Kuchiza matenda anu mukangoganiza kuti muli ndi chimfine kungakuthandizeni kuchira mwachangu kuposa momwe mumakhalira. Nthaka zingathandize kuchepetsa nthawi ya chimfine. Kutenga zinc supplements mwachangu kumawoneka kuti kukuwonjezerani kuchira msanga.

Kafukufuku wowerengeka adapeza kuti poyerekeza ndi achikulire omwe sanatenge zinc, achikulire omwe amatenga zinc ngati lozenge, mapiritsi, kapena manyuchi kumayambiriro kwa kuzizira kwawo anali ndi zizindikiro zawo kutha masiku awiri m'mbuyomu.

Kuphatikiza pa kumwa zinc, mutha kuyesa izi kunyumba:

• Imwani madzi ambiri.
• Amayamwa madontho a chifuwa kapena lozenges opangidwa ndi menthol kapena camphor.
• Gwiritsani ntchito chopangira chinyezi kapena vaporizer (kapena chitani madzi otentha otentha) kuti mutsegule ma sinus ndikuchepetsa kuthamanga kwa sinus.
• Pewani zakumwa zoledzeretsa kapena za khofi. Amawonjezera chiopsezo chotaya madzi m'thupi.
• Yesani zopopera zamchere zamchere kuti muchotse mphuno ndi sinus.
• Yesani ma decongestant, makamaka omwe ali ndi pseudoephedrine.
• Muzipuma mokwanira.

Ganizirani zopumira tsiku limodzi kapena awiri pantchito kuti mukhale kunyumba ndi kugona. Thupi lanu limakonza bwino mukamagona. Kupumula msanga msanga kungathandize chitetezo cha mthupi lanu kulimbana ndi kachilomboka. Zidzatetezanso ogwira nawo ntchito kuti asatenge kachilombo komweko.

Masiku 2-3

Zizindikiro

Patsiku lachiwiri ndi lachitatu, mumakhala ndi zizindikiro zoyipa, monga mphuno nthawi zonse komanso chiwindi chowonjezeka. Muthanso kukhala ndi malungo otsika kwambiri ndi kutentha kosakwana 102 ° F. Simungamve kuti ndinu osiyana kwambiri ndi momwe munalili tsiku loyamba ngati mankhwala anu akunyumba akugwira ntchito. Sungani zamadzimadzi, kupumula, ndi zinc, ndipo mutha kuthawa ndikangomwaza pang'ono ndi kutsokomola.

Chithandizo

Mwambiri, mumakhala opatsirana kwambiri panthawiyi, chifukwa chake yesetsani kusamba m'manja. Phimbani pakamwa ndi mphuno mukamayetsemula komanso kutsokomola. Yesetsani kukhala osagwira ntchito ngati mungathe. Nthawi zonse perekani mankhwala pamalo monga matebulo, mafoni, zitseko zachitseko, ndi kiyibodi yamakompyuta.

Yesani mankhwalawa kuti muchepetse matenda anu:

Msuzi wa nkhuku: Amayi adagwiritsa ntchito msuzi wa nkhuku m'mibadwo yambiri kuti athandize pamene abale awo akudwala. Madzi ofunda amatha kuchepetsa zizindikilo ndipo zimawoneka kuti zithandizira kuthana ndi kuchulukitsa kwa ntchofu.

Mpumulo: Onetsetsani kuti mupumula mokwanira ndikugona pang'ono ngati mukumva. Kudzipangira nokha ndi mapilo kumatha kuchepetsa kupindika kwa sinus ndikukulolani kugona bwino.

Nthunzi: Kuti muchepetse kupanikizika, khalani pamwamba pa mbale ya madzi otentha, ikani chopukutira pamutu panu, ndikupumira nthunzi. Shawa yotentha imathandizanso. Mutha kugwiritsa ntchito vaporizer kapena chopangira chinyezi mchipinda chanu kumasula chisokonezo ndikukuthandizani kugona.

Zovuta za pakhosi: Yesani zakumwa zotentha ndi uchi kuti muchepetse kupweteka kwa pakhosi, kapena mugundane ndi madzi amchere ofunda.

Antihistamines: Antihistamines amatha kupereka mpumulo ku chifuwa, kuyetsemula, maso amadzi, ndi mphuno. Yesani izi pa Amazon.com.

Oyembekezera: Ngati muli ndi chifuwa, yesani kuyerekezera kukagula. Expectorant ndi mankhwala omwe amabweretsa mamina ndi zina m'mapapu.

Kuchepetsa malungo: Kuchepetsa ululu monga acetaminophen ndi ibuprofen kumatha kuthandizira malungo komanso kupweteka mutu. Osapatsa aspirin kwa ana ochepera zaka 19. Amakhala pachiwopsezo cha matenda osowa koma owopsa otchedwa Reye's syndrome.

Chovala chozizira bwino: Kuti mupeze mpumulo ku malungo, yesetsani kuyika nsalu yoziziritsa pamphumi panu kapena kuseri kwa khosi lanu. Muthanso kutenga shawa lofunda kapena kusamba.

Kuchita masewera olimbitsa thupi: Ngati mukumva bwino kuti muchite masewera olimbitsa thupi, kusuntha kungathandize kulimbitsa chitetezo cha mthupi lanu. Koma onetsetsani kuti simukuchita mopambanitsa! Ntchito yayikulu imatha kuchepetsa kukana kwanu kumatendawa. Yesani kuyenda mwachangu m'malo mongothamanga.

Masiku 4-6

Zizindikiro

Izi nthawi zambiri zimakhala zovuta kwambiri pazizindikiro zammphuno. Mphuno yanu ikhoza kukhala yodzaza kwathunthu, ndipo mutha kupeza kuti mukudutsa m'bokosi pambuyo pa bokosi lamatenda. Kutuluka kwa mphuno kumatha kukhala kokulirapo ndikusintha chikaso kapena chobiriwira. Pakhosi panu pakhoza kukhala pachilonda, komanso mungakhale ndi mutu. Muthanso kuwona kutopa kwambiri panthawiyi pomwe thupi lanu limasonkhanitsa chitetezo chake chonse kuti muthane ndi kachilomboka.

Chithandizo

Pakadali pano, ndikofunikira kuti machimo anu azidziwikiratu momwe mungathere. Madzi onse m'miyambo yanu amapangitsa malo kukhala abwino kwa mabakiteriya. Yesani kugwiritsa ntchito kutsuka mchere kapena mphika. Kutulutsa chisokonezo kudzakuthandizani kuchepetsa chiopsezo chokhala ndi matenda a sinus. Pezani miphika ya neti pa Amazon.com.

Pumulani kuntchito ngati mukufuna kutero kuti mupumule. Osachepera, yesetsani kugona pang'ono masana. Onetsetsani kuti mwaonana ndi dokotala ngati muli ndi zizindikiro zowopsa. Kupanda kutero, pumulani, sambani motentha, ndipo yesani msuzi wa nkhuku ndi tiyi wotentha ndi uchi.

Masiku 7-10

Zizindikiro

Munthawi imeneyi, thupi lanu liyenera kukhala lopambana polimbana ndi matenda. Mutha kuzindikira kuti mukuyamba kumva kulimba kapena kuti zina mwazizindikiro zanu zikuchepa.

Chithandizo

Ngati mukumenyanabe ndi kuchulukana komanso pakhosi pano, musachite mantha. Pitirizani kumwa madzi ambiri ndikupumula pamene mungathe. Thupi lanu lingatenge nthawi yochulukirapo kuti mumenye kachilomboka ngati mutayesetsa kupatsira kuzizira kwanu ndikulephera kupuma mokwanira.

Tsiku 10 ndi kupitirira

Zizindikiro

Ngati simukumva bwino pofika tsiku la 10, muyenera kukhala muli tsiku la 14. Mutha kukhala ndi zizindikilo zochepa, monga mphuno yothamangira kapena kumakondweretsa kukhosi kwanu. Pazonse, komabe, muyenera kukhala mukumva kulimba.

Nthawi yoti mupemphe thandizo

Onani dokotala wanu ngati mwakhala mukuzizira kwa milungu itatu ndipo mukukhalabe ndi vuto linalake kapena pakhosi. China chake chikhoza kuchitika ngati mudakalipabe, mwakula ma lymph node omwe amakwiya, kapena kutopa kwambiri.

Mwachitsanzo, ngati muli ndi maso oyabwa komanso mphuno, mungakhale ndi chifuwa.

Matenda a sinus amatha kuwonetsedwa ndi:

• Kuchulukana kwa mphuno kapena kutulutsa kwamitundu
• zilonda zapakhosi
• kupanikizika ndi kupweteka kuzungulira maso ndi pamphumi
• kutopa

Chimfine chitha kuchititsanso mavuto ena azachipatala monga mphumu, kupsinjika kwa mtima, komanso vuto la impso. Pezani chithandizo chamankhwala nthawi yomweyo ngati muli ndi vuto la kupuma, kugunda kwamtima mwachangu, kukomoka, kapena zizindikilo zina zazikulu.

Mwinanso mutha kukhala pachiwopsezo chodwala kwachiwiri pano. Thupi lanu likupezabe bwino pankhondo yomaliza, choncho onetsetsani kuti mukupitirizabe kusamba m'manja ndi kupha mankhwala pamalo ozungulira kuti muchepetse kutenga kachilombo kena. Kusamala panthawiyi kukuthandizani kuti mupezenso bwino.

Zizindikiro zazikulu

Nthawi zina, zomwe zimawoneka ngati chimfine zimatha kukula. Funsani dokotala nthawi yomweyo ngati muli ndi zizindikiro zowopsa izi:

• malungo a 101 ° F kapena kupitilira maola 24
• malungo omwe amabwera ndi zotupa, kupweteka mutu kwambiri, kusokonezeka, kupweteka kwambiri msana kapena m'mimba, kapena kukodza kowawa
• kutsokomola kapena kuyetsemula ntchofu zobiriwira, zofiirira, kapena zamagazi
• kupuma pang'ono, kupweteka pachifuwa, kupuma, kapena kuvutika kumeza
• Tizilombo tofewa komanso towawa
• mawanga oyera kapena achikasu pakhosi panu
• mutu wopweteka kwambiri wamasomphenya, chizungulire, nseru kapena kusanza
• kupweteka kapena kutuluka m'makutu ako
• kupweteka kosalekeza m'mimba
• kutuluka thukuta, kugwedezeka, kapena kuzizira

Zizindikiro zonsezi zitha kuwonetsa kupezeka kwa matenda ena kapena vuto lina lazachipatala. Ngati mukukumana ndi izi mukamayesera kudzichiza chimfine, onetsetsani kuti mwaonana ndi dokotala nthawi yomweyo.

Kuzizira vs. chimfine

Ngati mukuyamba kufulumira kwa zizindikilo, mutha kukhala ndi chimfine m'malo modwala chimfine. Mutha kumva kupweteka kwambiri mkati mwa maola atatu kapena anayi ngati muli ndi chimfine.

Zizindikiro zofananira ndi chimfine zingaphatikizepo:

• zilonda zapakhosi zopweteka
• chifuwa chachikulu
• kutopa kwambiri
• malungo mwadzidzidzi

Kawirikawiri awa amatha kuchiritsidwa kunyumba. Komabe, amayi apakati, ana, okalamba, komanso anthu omwe ali ndi matenda omwe analipo ayenera kulandira chithandizo chamankhwala mwachangu. Anthu awa ali pachiwopsezo chachikulu cha zovuta zazikulu zokhudzana ndi chimfine.