Kodi Mukuyabwa, Khungu Louma?

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Mfundo Zoyambira

Khungu lakunja kwambiri (stratum corneum) limapangidwa ndi maselo okhala ndi lipids, omwe amapanga zotchinga zoteteza khungu. Koma zinthu zakunja (zotsuka mwamphamvu, kutentha m'nyumba, ndi nyengo youma, yozizira) zitha kuzichotsa, kulola chinyezi kuthawa ndikulowetsa ma allergen (zinthu zomwe zingakwiyitse monga kununkhira, fumbi, ndi pet dander, kungotchulapo zochepa). Nthawi zambiri, khungu lanu limangouma, koma ngati simukuzolowera, zotsatira zake zimakhala zoyipa - khungu losalala, khungu, kapena chikanga.

Zomwe Muyenera Kuyang'ana

Mutha kukhala ndi eczema ngati muli ndi:

> Mbiri ya m'banja la matenda a khungu, mphumu, kapena hay fever Zomwezo zimayambitsa zonsezi, kotero ngati mmodzi wa makolo anu ali ndi mphumu, m'malo mwake mukhoza kukhala ndi chikanga.

>Kuuma, kuyabwa, mabala ndi matuza ting'onoting'ono Malo omwe amapezeka ndi nkhope, m'mutu, m'manja, mkati mwa zigongono, kuseri kwa mawondo, ndi kumapazi.

Mayankho Osavuta

>Kuthana ndi kuyabwa ASAP Ikani kirimu wa hydrocortisone kawiri pa tsiku kwa milungu iwiri, kapena imwani antihistamine monga loratadine (Claritin) kwa masiku atatu kapena asanu.

> Pitani ku sopo wofatsa- komanso oyeretsa opanda fungo Sangakhumudwitse khungu. Timakonda Dove Sensitive Skin Beauty Bar ($1.40) ndi Aveeno Soothing Bath Treatment ($6; zonse m'masitolo ogulitsa mankhwala).

> Idyani zakudya zokhala ndi mafuta ofunikira amadziwikanso Amadziwika kuti achepetse vuto lakhungu lotupa, akutero Jaliman. Mtedza, flaxseed, ndi mapeyala ndi magwero abwino. Kapena yesani mafuta owonjezera tsiku lililonse (500 mg) kapena mafuta a nsomba (1,800 mg) tsiku lililonse.

> Khalani ndi nthawi yopumula Kafukufuku akuwonetsa yoga, kusinkhasinkha, ndi nyimbo zokhazika mtima pansi zingachepetse zizindikiro ndikuchepetsa zochitika.

Njira Yakatswiri

Ngati khungu silikuyenda bwino pakadutsa milungu itatu mutatsatira malangizowa, onani dokotala wa dermatologist, akulangiza Debra Jaliman, M.D. Akhoza kukupatsani mankhwala a steroid cream, omwe angachepetse kuyabwa ndi kutupa msanga. Zolemba zina zimaphatikizapo zonona za immunomodulator monga Protopic kapena Elidel, zomwe zimalepheretsa chitetezo chamthupi, makamaka kuzimitsa kuyankha kwakhungu. >Mfundo yaikulu ya chikanga ndiyosavuta kuchiza, koma ukadikirira kuti uthane nayo, imakula kwambiri, adatero Jaliman. "Masiku angapo pamankhwala angakhale onse omwe mukufunika kuti muchepetse kukwiya."

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