Pezani zotsatira za Mimba za Achinyamata

Zamkati

• Zotsatira za mimba yoyambirira
• 1. Zotsatira zakuthupi
• 2. Zotsatira zamaganizidwe
• 3. Zotsatira zachuma
• 4. Zotsatira za khanda
• Zimayambitsa oyambirira mimba
• Zoyenera kuchita ngati ali ndi pakati paunyamata

Kukhala ndi pakati paunyamata kumatha kubweretsa zovuta zingapo kwa mayi ndi mwana, monga kukhumudwa panthawi yapakati komanso pambuyo pathupi, kubadwa msanga komanso kuthamanga kwa magazi.

Malinga ndi World Health Organisation, kutenga pakati kumaganiziridwa msanga msungwanayo akakhala ndi pakati pakati pa 10 ndi 19 wazaka. Kutenga mimba koyambirira nthawi zambiri kumachitika chifukwa cha chikhalidwe komanso kuvutika kupeza njira zakulera, zomwe zimatha kubweretsa zovuta ku thanzi la mayi wapakati komanso mwana.

Zotsatira za mimba yoyambirira

Kutenga mimba koyambirira kumatha kukhala ndi zotsatira kwa mayi ndi kumwa, ndipo kumatha kukhala ndi gawo lakumverera, kwamaganizidwe ndi zachuma, mwachitsanzo.

1. Zotsatira zakuthupi

Chifukwa chakuti mkazi sanakonzekere kutenga pathupi, pali mwayi waukulu wobereka msanga, kutuluka kwachikwama msanga komanso kuchotsa mowiriza, mwachitsanzo. Komanso, n`zotheka kuti kuwonda, kuchepa magazi ndi kusintha kwa mapangidwe Mitsempha placental kungachitike, zomwe zingachititse kuwonjezeka kwa magazi, zinthu zomwe zimatchedwa pre-eclampsia. Mvetsetsani kuti preeclampsia ndi chiyani.

2. Zotsatira zamaganizidwe

Nthawi zambiri azimayi omwe ali ndi pakati asanabadwenso samakonzekera m'maganizo, motero amatha kupsinjika pambuyo pobereka kapena atakhala ndi pakati, amachepetsa kudzidalira komanso mavuto am'mimba pakati pa mayi ndi mwana. Izi nthawi zambiri zimatanthawuza kuti ana awa amaleredwa kapena kuleredwa ndi agogo awo, osakumananso ndi amayi awo.

3. Zotsatira zachuma

Ndizofala kwambiri kuti panthawi yapakati komanso itatha, amayi amasiya maphunziro awo kapena ntchito, chifukwa amakhulupirira kuti sizotheka kuyanjanitsa zinthu ziwirizi, kuphatikiza kuzunzika kwakukulu kuchokera pagulu ndipo, nthawi zambiri, kuchokera kubanja lenilenilo poyerekeza kukwatirana komanso kuti akadali ndi pakati paunyamata wake.

Kuphatikiza apo, kukhala ndi pakati nthawi zambiri kumapangitsa makampani kuti asalembetse azimayi, chifukwa zitha kuyimira ndalama zambiri pakampani, popeza patangopita miyezi ingapo apita patchuthi cha amayi oyembekezera.

4. Zotsatira za khanda

Chowona kuti mkaziyo sanakonzekere mwakuthupi ndi mwamalingaliro chitha kuwonjezera mwayi wobadwa msanga, kubadwa kwa mwana ndi kulemera pang'ono komanso chiopsezo chosintha pakukula kwa mwanayo.

Chifukwa cha zovuta zonse zomwe zingayambitse kutenga mimba, mtundu uwu wa mimba umatengedwa ngati kutenga pangozi ndipo uyenera kutsagana ndi akatswiri azaumoyo kuti apewe kapena kuchepetsa zovuta zomwe zingachitike. Dziwani kuopsa kwa kutenga pakati pa atsikana.

Zimayambitsa oyambirira mimba

Zomwe zimayambitsa kutenga mimba koyambirira zimachitika chifukwa cha zinthu zingapo, koma zimatha kuphatikiza:

• Msambo woyamba molawirira kwambiri;
• Kudziwitsa za mimba ndi njira zolerera;
• Mulingo wazachuma komanso chikhalidwe;
• Mabanja omwe ali ndi vuto lina lokhala ndi pakati;
• Mikangano ndi malo oyipa am'banja.

Kutenga mimba koyambirira kumatha kuchitika pagulu lililonse, koma kumachitika kawirikawiri m'mabanja omwe amapeza ndalama zochepa, chifukwa nthawi zambiri azimayi achichepere, chifukwa chosowa zolinga kapena zolimbikitsira banja pokhudzana ndi maphunziro, amakhulupirira kuti kukhala ndi mwana kumaimira ntchito yamoyo .

Zoyenera kuchita ngati ali ndi pakati paunyamata

Ngati mayi ali ndi pakati msanga, zomwe mtsikanayo angachite ndikupanga nthawi yopita kuchipatala kukayamba chithandizo chisanafike komanso kuuza banja lake kuti lipeze thandizo loyenera.

Akatswiri azamisala komanso azachipatala, komanso anamwino ndi ogwira nawo ntchito ayenera kudziwitsidwa kuti pakhale kuwunika koyenera kwa amayi asanabadwe kuti achepetse zovuta m'mayi ndi mwana. Kutsata kotereku kumathandizanso kupewa kutenga mimba yatsopano muunyamata ndikulimbikitsa mayi wachichepere kubwerera kusukulu.

Onani chisamaliro chomwe chimaperekedwa panthawi yapakati paunyamata.