Njira ya Gwyneth Paltrow Yoteteza Ku Dzuwa Kukukweza Ziso Zina
Zamkati
Gwyneth Paltrow posachedwapa adajambula njira yake yosamalira khungu ndi zodzoladzola zake zatsiku ndi tsiku VogueKanema wa YouTube, ndipo kwakukulukulu, palibe chodabwitsa. Paltrow amalankhula kudzera mufilosofi yake pakupeza zinthu mgulu loyera ndipo amagwiritsa ntchito zinthu mazana ambiri - zinthu zofananira. Koma kanemayo akuzungulira pa intaneti chifukwa chatsatanetsatane makamaka: Njira yogwiritsira ntchito zoteteza ku dzuwa ndi Paltrow.
Pafupifupi theka la kanema, Paltrow amafikira UNSUN Mineral Tinted Sunscreen SPF 30 (Buy It, $ 29, revolve.com). Sakonda kuwononga zodzitetezera kumutu, akuti, "koma ndimakonda kuyika mphuno zanga ndi dera lomwe dzuwa limagunda kwenikweni," akutero asanapititse mafuta odzola kwambiri ku mlatho wa mphuno zake ndi masaya.
Mosakayikira, zochepa zomwe Paltrow amatenga podziteteza ku dzuwa sizipitilira bwino. Anthu akhala akunena za kanemayu pazanema, ndikuti ndi chitsanzo chosakwanira kugwiritsa ntchito zoteteza ku dzuwa. (Chikumbutso: Sunscreen si njira yokhayo yotetezera dzuwa.)
Kuchuluka kwa zinthu zomwe Paltrow amagwiritsa ntchito muvidiyoyi kumawoneka ngati kachigawo kakang'ono chabe kamene akatswiri amalimbikitsa kuti mugwiritse ntchito. Pofuna kupeza chitetezo chokwanira ku cheza cha UV, aliyense ayenera kugwiritsa ntchito supuni ziwiri zamtengo wapatali pa nkhope ndi thupi lonse, zomwe zimagawanika kukhala chidole chofanana ndi nickle kumaso kokha, malinga ndi Skin Cancer Foundation. Komanso, muli bwino kugwiritsa ntchito mankhwalawo mbali zonse za nkhope yanu, m'malo motengera njira ya Paltrow yongogwiritsa ntchito madera omwe amapezeka kwambiri dzuwa. "Wamkulu wamkulu amafunika zoteteza khungu ku dzuwa kuposa momwe timagwirira ntchito khungu lonse," a Karen Chinonso Kagha, MDD.A.A.D, dermatologist komanso mnzake wopanga zodzikongoletsera komanso wophunzitsira wa Harvard, adauzidwa kale Maonekedwe. "Ndimakonda kugwiritsa ntchito mankhwalawa kawiri kuti ndithandizire kuthetsa malo omwe adalumpha." (Zokhudzana: SPF ndi Dzuwa Kuteteza Zikhulupiriro Zabodza kuti Asiye Kukhulupirira, Stat)
M'mawu ake kwaMaonekedwe, Goop adati kanemayo "adasinthidwa chifukwa cha nthawi yake ndipo sikuwonetsa kugwiritsa ntchito kwathunthu" zoteteza ku dzuwa. "[Paltrow nayenso] akufotokoza kufunikira kwa chitetezo cha dzuwa ndi mafuta oteteza ku dzuwa, omwe amalepheretsa kuwala kwa khungu lanu m'malo mowamwetsa, monga momwe mafuta otetezera dzuwa amachitira. kuti adziwe zoyenera kwa iwo. " (Nayi kusiyana pakati pa zowotchera dzuwa ndi mankhwala ndi mchere.)
Iyi ndi nthawi yayitali yomwe Paltrow adachita zotsutsana, ndipo mwina sikhala yomaliza. Kwa aliyense pa $ 200 smoothies ndi makandulo onunkhira kumaliseche, koma muli bwino ayi kutenga malingaliro kuchokera ku ukadaulo wa GP wonyezimira.