Kodi Phindu la Mafuta a Hemp Ndi Chiyani?

Zamkati

• Hemp mafuta ndi kutupa
• Mafuta a hemp ndi matenda akhungu
• Hemp mafuta, PMS, ndi kusintha kwa thupi
• Kusamba
• Hemp mafuta monga wothandizila antibacterial
• Kodi mafuta a hemp ndi udzu?
• Kutenga

Mafuta a hemp, kapena mafuta a hemp, ndi mankhwala odziwika. Othandizirawo akuti umboni wosatsimikizika wazinthu zochiritsa kuyambira pakukonza ziphuphu mpaka kuchiza khansa kuti muchepetse kukula kwa matenda amtima ndi Alzheimer's.

Zina mwazinthuzi sizinatsimikizidwe ndi kafukufuku wamankhwala.

Komabe, chidziwitso chikuwonetsa kuti mafuta a hemp amatha kuthandizira pazinthu zina zathanzi, monga kutupa ndi khungu. Izi makamaka chifukwa cha mafuta ake ofunikira a polyunsaturated acids (PUFAs), kuphatikiza omega-3s ndi omega-6s.

Ma acid acids, omwe timalandira kuchokera pachakudya, ndiofunikira kuti magwiridwe antchito amthupi lonse. Mafuta a hemp ali ndi omega-6 ndi omega-3 fatty acids mu chiŵerengero cha 3: 1, chomwe akuti chikhale chiŵerengero chabwino.

Mafuta a hemp amapezanso gamma linolenic acid (GLA), mtundu wa omega-6 fatty acid.

Hemp mafuta ndi kutupa

A akuwonetsa kuti kuwonjezera omega-3s, monga omwe amapezeka mu hemp mafuta, pazakudya zanu kumatha kuchepetsa kutupa. Kutupa kumatha kuyambitsa matenda monga khansa ndi matenda amtima.

Mafuta a hemp ndi matenda akhungu

Kafukufuku akuwonetsa kuti omega-3s ndi omega-6s mu mafuta a hemp atha kukhala othandiza kuthana ndi khungu zingapo, kuphatikiza:

• Ziphuphu. A akumaliza kuti mafuta a hemp (nonpsychotropic phytocannabinoid cannabidiol) ndichithandizo champhamvu komanso choteteza chilengedwe. Kafukufukuyu akuti mayesero azachipatala amafunikira kuti athe kukonza njira zopezera zabwino zake.
• Chikanga. A mu 2005 adamaliza kuti mafuta a hemp azakudya adathandizira kusintha kwa zizindikiritso za chikanga.
• Psoriasis. A akuwonetsa kuti omega-3 fatty acids, monga chowonjezera chopatsa thanzi, chitha kukhala chothandiza pochiza psoriasis. Kafukufukuyu akuwonetsa kuti ayenera kugwiritsidwa ntchito limodzi ndi vitamini D wapakhungu, UVB phototherapy, ndi retinoids zamlomo.
• Ndere zamatsenga. Nkhani ya 2014 ikuwonetsa kuti mafuta a hemp ndi othandiza pochizira khungu lotupa la ndere.

Nkhani ya 2014 ikuwonetsanso kuti mafuta a hemp amatha kuthandizira pakhungu lolimba lomwe limalimbana ndi ma virus, bakiteriya, ndi mafangasi.

Hemp mafuta, PMS, ndi kusintha kwa thupi

A akuwonetsa kuti zizindikiritso zakuthupi kapena zam'maganizo zomwe zimakhudzana ndi premenstrual syndrome zimatha chifukwa cha chidwi cha mahomoni a prolactin omwe atha kukhala okhudzana ndi otsika a prostaglandin E1 (PGE1).

Mafuta a gamma linolenic acid (GLA) a hemp amathandizira kupanga PGE1.

Kafukufukuyu adawonetsa kuti azimayi omwe ali ndi PMS omwe adatenga 1 gramu yamafuta amchere omwe amaphatikizira 210 mg ya GLA adakumana ndi kuchepa kwakukulu kwa zizindikilo.

Kusamba

A makoswe amasonyeza kuti mbewu ya hemp imathandiza kuteteza ku zovuta za kusamba kwa thupi, makamaka chifukwa cha kuchuluka kwake kwa GLA.

Hemp mafuta monga wothandizila antibacterial

A, mankhwala a antibacterial a hemp mafuta amaletsa zochitika za mabakiteriya osiyanasiyana, kuphatikiza Staphylococcus aureus.

Staphylococcus aureus Ndi bakiteriya owopsa omwe angayambitse matenda apakhungu, chibayo ndi matenda akhungu, mafupa, ndi valavu yamtima.

Kodi mafuta a hemp ndi udzu?

Hemp ndi udzu (chamba) ndi mitundu iwiri yosiyana ya Mankhwala sativa chomera.

Mafuta a hemp amapangidwa ndi kukanikiza kozizira mbewu zakucha za zomera za hemp. Zomera izi zilibe tetrahydrocannabinol (THC), chophatikiza cha psychoactive chomwe chimapanga chokhudzana ndi udzu.

Pamodzi ndi mafuta ofunikira, mafuta a hemp amakhala ndi mavitamini, michere, ndi ma amino acid. Mutha kutenga pakamwa kapena kuyika pakhungu lanu.

Kutenga

Ngakhale mafuta a hemp ndi otchuka kwambiri ndipo kafukufuku wasonyeza zopindulitsa, pitani ndi dokotala musanagwiritse ntchito pamutu kapena kuyamwa ngati chowonjezera.

Dokotala wanu akupatsani chidziwitso chofunikira chokhudza mafuta a hemp ndi momwe angachitire ndi thanzi lanu komanso mankhwala ena aliwonse omwe mumamwa.