Kukhala ndi ukhondo wapakati panthawi yoyembekezera kumachepetsa chiopsezo cha candidiasis
Zamkati
Ukhondo wapamtima wapakati umayenera kusamala kwambiri ndi mayi wapakati, chifukwa ndimasinthidwe am'thupi, nyini imayamba kukhala acidic, ndikuwonjezera chiopsezo cha matenda monga ukazi wa candidiasis womwe ungayambitse kubadwa msanga.
Chifukwa chake, ukhondo wapakati umayenera kuchitika 1 nthawi patsiku, tsiku lililonse, ndimadzi ndi zinthu zaukhondo zoyenera amayi apakati, osalowerera ndale komanso hypoallergenic. Tikulimbikitsidwa kugwiritsa ntchito sopo zamadzi m'malo mwa sopo kapena sopo, zomwe ziyenera kupewedwa.
Ndikofunika kwambiri kuti mayi wapakati azisamala pazizindikiro zina zomwe zitha kuwonetsa ukazi, monga kutuluka, kununkhiza, kuyabwa kapena kuwotcha. Ngati alipo, mayi woyembekezera apite kwa azamba kuti akawunikenso ndi kulandira chithandizo choyenera.
Momwe mungapangire ukhondo wapakati pa mimba moyenera
Kuchita ukhondo wapakati, mayi wapakati ayenera sambani malo apamtima kuchokera kutsogolo kupita kumbuyo, chifukwa ndimayendedwe ena, mabakiteriya amatha kunyamulidwa kuchokera kumtundu kupita kumaliseche.
Kusamalira ukhondo wapakati pa nthawi yapakati, mayi wapakati ayenera kusamala monga:
- Sambani malo apamtima ndi sopo wosalowerera ndale, hypoallergenic, wopanda mafuta onunkhiritsa kapena zonunkhiritsa;
- Pewani kugwiritsa ntchito mankhwala osokoneza bongo ochokera kudera lachiwerewere monga kusamba kwamadzi, zopangira tsiku lililonse, zonunkhiritsa kapena zopukutira ana;
- Gwiritsani ntchito pepala loyera, popanda mafuta onunkhira;
- Sambani m'manja musanapite ndi mukapita kubafa;
- Valani kabudula wa thonje woyenera amayi apakati ndi zovala zotayirira;
- Osamachita kupwetekedwa kwathunthu m'dera loyandikana, pafupi ndi mzere wa bikini;
- Pewani kunyowetsa bikini wanu kwa nthawi yayitali.
Zisamaliro izi ziyenera kukhala zatsiku ndi tsiku ndikuzisamalira panthawi yonse yomwe ali ndi pakati.
Mankhwala okhudzana ndi ukhondo ali ndi pakati
Zitsanzo zina za ukhondo pakubereka ndi izi:
- Sopo zamadzi zapamadzi za Dermacyd zomwe zimawononga pakati pa R $ 15 mpaka R $ 19;
- Lucretin sopo wapamadzi wapakati wa amayi apakati momwe mtengo umasiyanasiyana pakati pa R $ 10 mpaka R $ 15;
- Sopo wapamadzi wapamadzi wa Nivea womwe umawononga kuyambira R $ 12 mpaka R $ 15.
Izi ziyenera kugwiritsidwa ntchito ndi mayi wapakati ndipo chivindikirocho chizikhala chotseka nthawi zonse mukamagwiritsa ntchito.