Zithandizo Kunyumba Kwa Ming'oma
Zamkati
- OTC antihistamines
- Kusamba kwa oatmeal
- Aloe vera
- Kuzizira kozizira
- Mafuta a Calamine
- Momwe mungapewere ming'oma
- Nthawi yoti mupite kuchipatala
- Tengera kwina
Ming'oma (urticaria) imawoneka ngati mabala ofiira, oyabwa pakhungu mukatha kudya zakudya zina, kutentha, kapena mankhwala. Ndizovuta pakhungu lanu zomwe zitha kuwoneka ngati tating'onoting'ono tating'onoting'ono kapena timatumba tating'onoting'ono tambiri.
Ming'oma imatha kuyambitsidwa ndi zinthu monga kuzizira, kutentha kwambiri, kapena kutentha kwa dzuwa.
Amatha kuzimiririka pasanathe maola 24 kuchokera pomwe awonekera. Ngati ming'oma ikufuna chithandizo, imatha kuthandizidwa ndi mankhwala kapena mankhwala omwe amaletsa chitetezo chanu chamthupi.
Kuphatikiza apo, pali zithandizo zapakhomo zomwe zitha kuthandizira ming'oma.
OTC antihistamines
Mankhwala otchedwa anti-the-counter (OTC) antihistamines amagwiritsidwa ntchito kwambiri pochiritsa ming'oma. Amagwira ntchito kuti aletse kuyankha kwa thupi lanu la histamine. Zosankha zodziwika monga:
- fexofenadine (Allegra)
- loratadine (Claritin)
- cetirizine (Zyrtec)
- diphenhydramine (Benadryl)
Ngati zizindikiro zikupitilira kapena kukulirakulira, lingalirani kukambirana ndi adotolo zamankhwala akuchipatala kuti mupereke mpumulo.
Kusamba kwa oatmeal
Mankhwala odana ndi zotupa a oatmeal amatha kuthana ndi ming'oma, bola ngati simukugwirizana ndi china chilichonse cha oatmeal.
Onjezerani makapu awiri ndi theka a colloidal oatmeal kusamba, kuonetsetsa kuti madzi satentha kwambiri. Kutentha kwambiri kumatha kuyambitsa ming'oma ndikupangitsa kuti mankhwala asagwire ntchito.
Lowetsani m'malo osambira oatmeal osapitirira mphindi 15, ndipo pewani kukanda khungu lanu ndi thaulo mukamauma.
Aloe vera
Ndi mankhwala odana ndi zotupa, aloe vera amagwiritsidwa ntchito kwambiri pochotsa kutentha kwa dzuwa, koma itha kuthandizanso muming'oma yotonthoza.
Onaninso kawiri kuti muwonetsetse kuti simukugwirizana ndi aloe vera musanapake khungu lanu. Pakani aloe vera pamalo omwe akhudzidwa kangapo patsiku.
Kuzizira kozizira
Chifukwa ming'oma imatha kuyambitsidwa kapena kukulitsidwa chifukwa cha kutentha, kugwiritsa ntchito compress yozizira paming'oma kwa mphindi 10 kumatha kuthetsa mkwiyo.
Manga ayezi mu thaulo kapena nsalu yofewa ndikugwiritsa ntchito pakhungu lanu. Phukusi la ayezi lomwe limafanana ndi thupi lanu, lingalirani kukulunga thumba la masamba achisanu kuti mugwiritse ntchito pakhungu lanu.
Mafuta a Calamine
Mafuta a calamine amagwiritsidwa ntchito pochepetsa kuyabwa pakhungu lanu monga poyizoni ivy kapena thundu la oak. Ikhozanso kuthandizira ming'oma. Ngati mulibe vuto la calamine, gwiritsani ntchito pedi kapena nsalu kuti mupake mafuta odzola khungu lanu.
Momwe mungapewere ming'oma
Zosintha zingapo pamoyo wanu zingakuthandizeni kupewa kukumana ndi ming'oma kapena kukulirakulira.
Zindikirani mitundu ya sopo yomwe mukugwiritsa ntchito komanso momwe mukuigwiritsira ntchito - kupaka kwambiri pakhungu lanu kumatha kuyambitsa mkwiyo ndikupangitsa ming'oma. Ganiziraninso kugwiritsa ntchito sopo wodziwika ndi khungu loyenera.
Zimathandizanso kutsatira momwe mumadyera kuti muphunzire zakudya zomwe zingayambitse zovuta. Mutha kukhala ndi ming'oma ngati mukugonana ndi:
- nsomba
- chiponde
- mazira
- mkaka
Nthawi yoti mupite kuchipatala
Ming'oma imatha kukhala ndi vuto lalikulu lomwe limafunikira chithandizo chamankhwala. Ngati mukumva kutupa pakhosi, mukuvutika kupuma, kapena matenda anu akukula, pitani kuchipatala.
Dokotala wanu akhoza kukupatsani jakisoni wa epinephrine, womwe ndi mtundu wa adrenaline.
Tengera kwina
Ming'oma nthawi zambiri imachiritsidwa kapena imatha kutha yokha, ndiye kuti chithandizo choyambirira chothandizidwa kunyumba ndi njira yabwino.
Onetsetsani kuti simukugwirizana ndi zinthu zilizonse pachithandizocho, ndipo ngati zizindikiro zikuipiraipira, pitirizani, kapena zikukula msanga, pitani kuchipatala.