Momwe Wopanga Rachel Roy Amapeza Bwino Pazovuta Za Moyo

Zamkati

• Thandizani Ena
• Pitirizani Kuyenda
• Pankhani
• Khalani Ouziridwa
• Onaninso za

Monga wopanga mafashoni wofunikira kwambiri (makasitomala ake ndi Michelle Obama, Diane Sawyer, Kate Hudson, Jennifer Garner, Kim Kardashian West, Iman, Lucy Liu, ndi Sharon Stone), wofuna kuthandiza anzawo, komanso mayi wopanda ana awiri, a Rachel Roy may fotokozani tanthauzo la kukhala Woyendetsa & Wowumba. Zowonadi, adapanga njira zabwino zothira chilichonse m'mbale yake. Pongoyambira, amavomereza kuti ngakhale "ndizosatheka kuchita zonse, mutha kuchita chinthu chimodzi panthawi imodzi." (Zokhudzana: Chifukwa Chake Kuyang'ana Pachinthu Chimodzi Kungakupangitseni Kukhala Wothamanga Bwino)

Chimodzi mwazinthu zomwe amadzipereka kwambiri ndikubwezera. Kudzera munjira yake ya "Kindness Is All Fashionable", wayanjana ndi amisiri padziko lonse lapansi kuti apange zidutswa monga zikwama ndi zodzikongoletsera m'mabungwe omwe amathandizira azimayi ndi ana, kuphatikiza OrphanAid Africa, FEED, UNICEF, ndi Heart of Haiti. Posachedwapa, adagwirizana ndi World of Children kuti apange thumba lothandizira nzika zazing'ono kwambiri za Syria. Pamene sakuyang'ana padziko lonse lapansi, mbadwo woyamba waku America (abambo ake ndi Amwenye ndipo amayi ake ndi achi Dutch) amapezeka kuti akukhala malotowo ku California, komwe amalima ndiwo zake zamasamba ndipo nthawi zonse amandipatsa "me" nthawi mu kalendala yake. Ndipo njira zina zomwe amagwiritsa ntchito kuti azikhalabe okhazikika? Pano pali chithunzi cha moyo wake wokwanira.

Thandizani Ena

"Amayi ndi ana ndi omwe ali mdziko lino lapansi omwe alibe mawu mmaiko achitatu, makamaka. Mukapeza mawu anu, mutha kuthawa zinthu zomwe zikukupweteketsani. Ndi Kukoma Mtima Nthawi Zonse, ndimatha kupanga zopangidwa ndi amisiri ndikuzigulitsa patsamba lathu ndipo nthawi zina kwa ena omwe timagulitsana nawo.Siyenera kuwoneka ngati akuchokera ku Africa kapena India. amisiri ndikusintha zomwe akuchita kuti agulitse."

Pitirizani Kuyenda

"Zinatengera mayi wokoma mtima kuti anene kuti ndimamwa mapiritsi ambiri kutopa. Kugwira ntchito mphindi 20 patsiku kumathandiza. Ndimayenda pa treadmill, nthawi zina pamalopo. Ndimayamikira maphunziro onsewa komanso magulu Ndimakonda makina osindikizira a mwendo, ndimachita masewera olimbitsa thupi masiku anayi pa sabata kwa mphindi 20 mpaka 40 nthawi iliyonse. Ndipo chinthu chokhudza endorphins ndichowonadi. " (Yesani kulimbitsa thupi kwa mphindi 20 za HIIT.)

Pankhani

"Ndikuwonetsa chilichonse chomwe anzanga akugwirapo ntchito. Msungwana wanga adandidziwitsa ku World of Children. Iwo ndi ocheperako, chifukwa chake titha kusintha. Ndi mabungwe ang'onoang'ono othandizira, mutha kuwona komwe ndalama zanu zimapita. Ndimauza anthu kapena ana kuti azigwira ntchito pazinthu zomwe mumakonda kuchita ndi anzanu. Timakonda kupanga mapulani, chifukwa chake palibe zomwe zimamvekanso ngati ntchito. "

Khalani Ouziridwa

"Kuwala ndiye gwero la kudzoza kwachilengedwe komwe sindingakhalemo popanda, ndiyenera kukhala m'malo okhala ndi kuwala kwachilengedwe. Ndinasankha kuwala kwachilengedwe m'malo. Mbali ina ya California, ndi gawo limodzi lamayitanidwe. Madzi amandilimbikitsanso. Sindinafikebe kunyanja, koma konzekerani nthawi yochuluka ya m'nyanja monga momwe ndingathere. Kudyera kumalo odyera okongola pafupi ndi madzi kapena kumvetsera mafunde kumandidzaza ndikundipatsa mphamvu." (Umu ndi momwe kutengera yoga kwanu kunja kungakuthandizireni kuchita bwino.)

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