Makina a Statins

Zamkati

• Ndi anthu angati omwe amagwiritsa ntchito ma statins?
• Zomwe mumachita komanso zosayenera kutenga ma statins
• Tsatirani malamulo a dokotala wanu
• Osadumpha Mlingo
• Pezani kuyezetsa pafupipafupi
• Osasiya kutenga ma statins osalankhula ndi dokotala poyamba
• Khalani ndi moyo wathanzi
• Lankhulani ndi dokotala wanu

Statins ndi mankhwala omwe angakuthandizeni kuchepetsa mafuta m'thupi. Cholesterol ndi chinthu chopindika ngati mafuta. Amapezeka mu selo iliyonse ya thupi. Thupi lanu limatha kupanga cholesterol yonse yomwe ikufunika kuti igwire bwino ntchito. Mafuta a cholesterol amatha kuwonjezeredwa ndi zakudya zomwe mumadya, komabe.

Mitundu iwiri ya cholesterol yomwe ilipo ndi mapuloteni otchedwa lipoproteins (HDL) ndi low-density lipoproteins (LDL). HDL imatchedwa "cholesterol" yabwino. Zimathandiza kuchotsa mafuta ochuluka m'thupi lanu. LDL, kapena "cholesterol" yoyipa, imapanga mitsempha yanu. Izi zitha kubweretsa mitsempha yotsekedwa, ndipo mitsempha yotseka iyi imatha kuyambitsa matenda amtima kapena stroko.

Pofuna kuchepetsa chiopsezo cha matenda a mtima kapena kupwetekedwa, dokotala wanu angakulimbikitseni kuti mutenge mankhwala a statin. Mankhwalawa amapangidwira makamaka anthu omwe ali ndi cholesterol kapena anthu omwe ali pachiwopsezo cha matenda amtima. Statins imagwira ntchito m'njira ziwiri zochepetsera kuchuluka kwama cholesterol anu:

1. Ma Statins amaletsa kupanga cholesterol. Choyamba, ma statins amaletsa ma enzyme omwe amapanga cholesterol. Kuchepetsa kuchepa kumachepetsa cholesterol yonse yomwe imapezeka m'magazi anu.
2. Statins imathandizanso kuyambiranso mafuta omwe alipo kale. Thupi lanu limafunikira cholesterol kuti ichite ntchito zina. Ntchitozi zimaphatikizapo kukuthandizani kugaya chakudya, kupanga mahomoni, komanso kuyamwa vitamini D. Ngati ma statins amachepetsa cholesterol yanu, thupi lanu silingapeze cholesterol yomwe imafunikira m'magazi anu oyenda. M'malo mwake, thupi lanu liyenera kupeza zina zomwe zimayambitsa cholesterol. Imachita izi pobwezeretsanso cholesterol yomwe yakhala ngati zikwangwani zokhala ndi LDL m'mitsempha yanu.

Ndi anthu angati omwe amagwiritsa ntchito ma statins?

Oposa 31% aku America ali ndi milingo ya LDL yomwe ndiyokwera kwambiri. Anthu omwe ali ndi milingo yambiri ya LDL ali ndi chiopsezo chowirikiza kawiri cha matenda amtima poyerekeza ndi omwe ali ndi mafuta athanzi, malinga ndi (CDC).

Pafupifupi 28 peresenti ya anthu aku America azaka 40 mpaka 59 amagwiritsa ntchito mankhwala ochepetsa mafuta m'thupi. Oposa 23 peresenti ya achikulire amawagwiritsa ntchito mankhwala a statin okha. Chithandizo chonse cha cholesterol chambiri chawonjezeka mzaka 15 zapitazi. Pamene manambala azithandizo awonjezeka, manambala a matenda atsika. Komabe, ochepera theka la achikulire omwe ali ndi LDL yapamwamba amalandila chithandizo, malinga ndi.

Zomwe mumachita komanso zosayenera kutenga ma statins

Ngati mutenga ma statins kapena mukufuna kutenga ma statins posachedwa, pali zingapo zomwe muyenera kuchita ndi zomwe simuyenera kudziwa.

Tsatirani malamulo a dokotala wanu

Mafuta anu a cholesterol amagwirizana kwambiri ndi thanzi lanu lonse. Ndicho chifukwa chake ndikofunikira kutsatira zomwe dokotala akukulemberani ndikusunga manambala anu am'magazi am'magazi athanzi.

Osadumpha Mlingo

Pankhani yama statins, kudumpha Mlingo kumatha kuwononga moyo wanu. Kafukufuku wa 2007 adapeza kuti kudumpha mankhwala a statin kumawonjezera chiopsezo chanu chodwala matenda a mtima, sitiroko, kapena zochitika zina zamtima. Izi ndizotheka kupezeka ngati mutamwa mankhwala anu monga adanenera.

Pezani kuyezetsa pafupipafupi

Ngati muli pama statins, dokotala wanu amafunika kuwunika magazi anu ndi thanzi lanu pazizindikiro za zovuta zokhudzana ndi mankhwala. Pangani ndikusunga nthawi zonse kukayezetsa magazi komanso kuyezetsa magazi. Nthawi zambiri, kuyesa magazi ndiyo njira yoyamba komanso yabwino kwambiri kuti dokotala wanu awone vuto lomwe lingakhale loopsa lisanakhale loopsa.

Osasiya kutenga ma statins osalankhula ndi dokotala poyamba

Mankhwala onse ali ndi zovuta zina. Statins nazonso. Anthu ena omwe amatenga ma statins amatha kuwona zoyipa, kuphatikiza kupweteka kwa minofu ndi kufooka. Zotsatirazi zimakhala zovuta, koma simuyenera kusiya kumwa mankhwala chifukwa cha izo mpaka mutalankhula ndi dokotala. Sitimayi iliyonse ndi yosiyana, kotero dokotala wanu akhoza kukupatsani mankhwala atsopano kuti muwone ngati amachepetsa zotsatira zanu.

Khalani ndi moyo wathanzi

Mankhwala atha kuthandizadi, koma njira yopititsira patsogolo thanzi lanu ndikudya bwino, kusuntha kwambiri, komanso kusamalira thupi lanu. Ndizowona kuti anthu omwe ali ndi chibadwa cha cholesterol chambiri amatha kulimbana ndi milingo ya LDL yomwe ndi yoopsa. Kukhala ndi moyo wathanzi kumatha kuthandiza kupewa matenda ndi matenda, kuphatikiza omwe amachulukitsa chiopsezo cha matenda amtima.

Lankhulani ndi dokotala wanu

Ngati milingo yanu ya LDL ndiyokwera kuposa momwe amayenera kukhalira, lankhulani ndi adokotala za njira yabwino yobwezera manambala anu kumtunda komanso motetezeka. Dokotala wanu akhoza kuyamba kunena zakusintha kwa zakudya ndi masewera olimbitsa thupi. Nthawi zina zosinthazi zimakwanitsa kusintha kuchuluka kwama cholesterol anu.

Statins ndizotheka, koma mwina sangakhale gawo loyamba lomwe dokotala akufuna kuyesa. Chofunikira kwambiri ndikuti muyenera kuchitapo kanthu kuti mukakumane ndi dokotala kuti mupeze yankho lomwe lingakuthandizeni kukhala ndi moyo wathanzi, wosangalala.