Momwe Mungapezere Kumbuyo Monga Pippa Middleton

Zamkati

• Onaninso za

Inali miyezi ingapo yapitayo pomwe Pippa Middleton adapanga mitu yankhani yakumbuyo kwake paukwati wachifumu, koma malungo a Pippa sikuchoka posachedwa. M'malo mwake, TLC ili ndi chiwonetsero chatsopano "Crazy About Pippa" chodziwika bwino usikuuno! Ngati ndinu okonda Pippa monga ife, werengani momwe mungapezere zofunkha ngati zake!

Akuyenda Kuti Atenge Bulu Monga Pippa Middleton

1. Yesani Mlatho Umodzi-Mwendo. Kusunthaku ndikothandiza chifukwa kumayang'ana ma glute anu, ntchafu zanu ndi pachimake. Kuti muwone zomwe mukufunkha, onetsetsani kuti mawondo anu amakhala otalikirana mukakweza. Mudzakhala ndi zofunkha ngati za Pippa nthawi yomweyo!

2. Gwiritsani ntchito kulemera kowonjezera. Kuti mupeze cholimba ngati cha Pippa, ndikofunikira kutsutsa minofu. Chitani izi pogwiritsa ntchito mpira wolemera pochita masewera olimbitsa thupi achikhalidwe ngati awa.

3. Lowetsani matrix. Mapapu oyambira ndiabwino, koma mapapu amtundu wa matrix ndibwino kuti mugwire ntchito mbuyoyo ndi thupi lanu lonse lakumunsi. Kugwira ntchito m'njira zambiri ndikulondolera magulu ambiri amthupi kumatanthauza zofunkha zolimba, zamphamvu ngati za Pippa!

Jennipher Walters ndi CEO komanso woyambitsa nawo mawebusayiti athanzi FitBottomedGirls.com ndi FitBottomedMamas.com. Wophunzitsa wokhazikika payekha, wophunzitsa moyo ndi kuwongolera zolemera komanso wophunzitsa zolimbitsa thupi wamagulu, amakhalanso ndi MA mu utolankhani wa zaumoyo ndipo amalembera pafupipafupi za zinthu zonse zolimbitsa thupi komanso thanzi pazosindikiza zosiyanasiyana zapaintaneti.

Onaninso za