Momwe Kukweza Zolemera Kumaphunzitsira Wopulumuka Khansayu Kukondanso Thupi Lake

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Linn Lowes yemwe ndi wolimbitsa thupi ku Sweden amadziwika kuti amalimbikitsa otsatira ake a 1.8 miliyoni a Instagram ndi ziwonetsero zake zamisala zolimbitsa thupi komanso osasiya kulimbitsa thupi. Ngakhale kuti mphunzitsi wovomerezekayo wakhala akugwira ntchito kwa moyo wake wonse, sanakhale ndi chilakolako chochita masewera olimbitsa thupi mpaka atamupeza ndi lymphoma, khansa yomwe imakhudza chitetezo cha mthupi, ali ndi zaka 26 zokha.

Dziko lake lidasandulika "atamugwadira" atamupeza ndipo adayika mphamvu zake zonse pomenyera nkhondo moyo wake, adalemba patsamba lake. "Kupezeka ndi khansa kunandiponya m'basi," adagawana nawo kale pa Instagram. "Ndinkadana kwambiri ndi thupi langa, komanso momwe ndimakhalira. Ndinkadziwa kuti ndimakumana ndi chemo (inde ndili ndi wigi pa chithunzi choyamba) ndi ma radiation (omwe ndidakhala nawo) komanso ndimayenera kusiya masewera olimbitsa thupi Chifukwa cha majeremusi. Thupi langa silinkatha kupirira majeremusi ochuluka chifukwa cha mankhwala amene ndinali nawo. Ndinalibe mphamvu yoteteza thupi ku matenda.

Pambuyo pake Lowes anagonjetsa khansayo, koma anasiyidwa ndi thupi lomwe linali lofooka kuposa momwe linalili poyamba. M'malo motaya mtima, adadzipereka kuti azikhala wamphamvu kwambiri pazokha-ndipo sanayang'anenso kumbuyo. (Zokhudzana: Kupulumuka Khansa Kunapangitsa Mayi Uyu Pofunafuna Ubwino)

Kuyambira nthawi imeneyo, munthu amene amadzitcha kuti "fitness junkie" wakhala mlangizi wazakudya komanso mphunzitsi waumwini pofuna kusonyeza dziko kuti zomwe sizimakupha zimakupangitsani kukhala wamphamvu. Wapanganso kuyamika kwatsopano kwa thupi lake ndipo ndiwothokoza pazonse zomwe adalimbana nazo, akutero. (Zokhudzana: Amayi Akutembenukira Ku Zolimbitsa Thupi Kuti Athandizenso Kubwezeretsa Matupi Awo Atatha Khansa)

"Sindinaganizepo m'zaka miliyoni kuti thupi langa lingandifikitse komwe ndili lero nditadwala chemo, radiation, ndi maopaleshoni angapo," adalemba positi. "Ndikukumbukira kuti ndinali wofooka komanso wosalimba. Tsopano ndikumva ngati dziko lapansi lili ponseponse ndipo palibe chomwe chingandiletse. Ndikufuna kuthokoza moona mtima thupi langa chifukwa chongondibwezera poyambira, koma kupitirira!"

Kwa mbali zambiri, Lowes amayamikira kusinthika kwake kukhala kukwera zitsulo ndipo amalimbikitsa otsatira ake kuti ayese maphunziro a mphamvu. "Maphunziro sayenera kukhala onenepa kapena ochepetsa thupi," adalemba positi ina pambali pa chithunzi chosintha. "Zitha kukhalanso pakupanga ndikupanga (ndikumva bwino !!). Ndimakondanso zomwe kukweza kumachita m'thupi langa ndipo ndine wokondwa kwambiri kuti azimayi ambiri akutenga malo awo kuzolowera padziko lonse lapansi! Tili pano monganso wina aliyense. " (Nawa maubwino 11 akuluakulu azaumoyo komanso olimba pakukweza zolemera.)

Cholinga cha Lowes ndikulimbikitsa anthu kuti asataye mtima pa zolinga zawo ngakhale zitakhala zazikulu kapena zazing'ono. Ngati mukuvutika paulendo wanu wolimbitsa thupi ndipo mukumva kukhumudwa, mawu olimbikitsa a Lowes atha kukukhudzani. "Thupi lathu lonse ndi losiyana," adalemba. "Wokongola. Wamphamvu. Wapadera. Onse amafunikira!! Ndichitireni zabwino ndipo musamadzichitire nkhanza. Lekani kudzimenya nokha ndikuyamba kudzimenya paphewa lanu. Tonse tinapulumuka zovuta zambiri - makamaka makamaka. ndife ngwazi zamakono-Tonsefe. Ngati mukukumana ndi zovuta pakali pano...chin up! Mwapeza izi."

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