Njira Yowoneka Bwino Kwambiri Yopangira Burger Ngakhale Wathanzi

Zamkati

• Sinthanitsani nyama ina ndi veggie yowonjezera.
• Pezani kuphika - ziribe kanthu nyengo.
• Penga misala ndi ma toppings.
• Onaninso za

Pamapeto pa tsiku lotopetsa logwira ntchito, palibe chomwe chimakupatsani mwayi wothamangitsa endorphin ndikuchotsani kakhalidwe kameneka kuposa chakudya - ndipo izi zikutanthauza kuti mugwetse burger wokometsera wokhala ndi zokometsera.

Zachisoni, ma burger samadziwika chifukwa cha thanzi lawo labwino kwambiri. Koma musanadzipangire saladi yam'mbali ndi letesi wofota womwe muli nawo mu furiji yanu, mvetserani: Mutha kubisala zokolola posinthana ndi nyama ina ndi masamba, akutero Robert McCormick, wophika mtundu wa True Food Kitchen. , malo odyera omwe amapereka zakudya zomwe sizokoma komanso zabwino kwa inu.

"Masamba amabweretsa kuya kokoma kwa burger," akutero. Monga makolo anu adadyera mukadali mwana, mutha kuzembetsa nyama yathanzi mu burger osazindikira kusiyana, kukhala anzeru.

Mwakonzeka kupanga burger wanu wathanzi (ish)? Nayi momwe mungachitire.

Sinthanitsani nyama ina ndi veggie yowonjezera.

Yambani ndikusintha theka la nyama (kapena kotala) mu patty yanu ndi bowa. "Amawonjezera kununkhira kwapamwamba kwa caramelized," akutero McCormick.

Gwiritsani ntchito mitundu yosiyanasiyana, monga cremini, oyisitara, ndi shiitake, ndipo "aikeni ndi anyezi ndi adyo kuti mutulutse chinyezi chowonjezeracho ndikuwonjezera kukoma kwawo." Kenako sakanizani bowa ndi nyama yapansi kuti mupange patties.

Mukakhala ndi nthawi yochepa, tulukani kukonzekera ndikugwiritsa ntchito mapepala omwe adakonzedweratu, monga ma burger a Tyson Raised & Rooted, omwe amaphatikiza ng'ombe ya Angus ndi mapuloteni akutali a 19 gramu a protein, 60% yamafuta ochepa, ndi 40% ocheperako zopatsa mphamvu. (Dikirani, ndi chiyani kwenikweni mu burger nyama yopanda nyama?)

Pezani kuphika - ziribe kanthu nyengo.

Mukamaliza kusanja bwino banja lanu kukhala lopanda cholakwika (inde, nkhani zazikulu!), Pitani panja ndikutulutsa mnyamatayo woyipa.

Kutentha kwambiri kutuluka panja? Phikani burger wanu mu poto wowotcha ngati Cuisinart Chef's Classic Enameled Cast Iron square grill pan (Buy It, $ 42, walmart.com), yomwe imasunga kutentha ndikuigawira chimodzimodzi kuti ifufuze bwino. Kuphatikizanso apo, ndi ochapa zotsuka.

Penga misala ndi ma toppings.

Pambuyo poti khungu lanu lafufumitsa ndipo fungo labwino limakupangitsani pakamwa panu madzi, gwetsani pakabulu ndikuyamba kuyika zinthu zabwino. Kumbukirani kuti: "Sankhani zokometsera zanu moganizira-mukufuna kusangalatsa m'kamwa mwanu koma osaziletsa," akutero a McCormick.

• Kwa kuwala ndi kuluma, onjezerani supuni ya jicama yodulidwa yomwe yasankhidwa mu brine ndi turmeric ndi jalapeños. "Izi zimakonda kwambiri burger wopangira chomera," akutero McCormick.
• Za crunch, pamwamba pa burger ndi kabichi wofiira ndi wobiriwira wonyezimira umene waponyedwa ndi vinaigrette. Iye akuti: "Zimayesa kulemera kwa burger," akutero.
• Ndipo kwa kukhudza creaminess, smear pa maolioli omwe amadzipangira okha omwe amaphatikizidwa ndi paprika wosuta kapena adyo wakuda wakuda, kapena yesani tchizi wosungunuka wa mbuzi wothiridwa ndi chives.

Tsopano gawo labwino kwambiri: Kutenga kuluma koyipa koyamba kuja.

Shape Magazine, nkhani ya Disembala 2019

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