Nayi Momwe Mungasinthire Mokwanira Kukongola Kwanu-Ndipo Chifukwa Chomwe Muyenera

Zamkati

• Kukonzanso khungu
• Kukonzanso Tsitsi
• Zodzoladzola Zodzoladzola
• Onaninso za

Chikhumbo chofuna kuchepetsa thupi nthawi ino ya chaka sichinthu chamaganizo chokha. "Anthu ambiri amafunika kubwezeretsa khungu lawo ndi tsitsi pambuyo pa tchuthi, komanso kuti azolowere nyengo yozizira komanso youma," akutero a Dara Kennedy, yemwe anayambitsa Ayla, studio yokongola mwachilengedwe ku San Francisco.

Kuti muchite izi, mudzafunika kusintha njira yanu yokongola munjira zabwino, zosavuta kupumuliranso madzi poyamba, kenako kuti mukhale owala, osalala, kamvekedwe, ndi zina zambiri. Zodzoladzola zanu zitha kupindulanso ndikusintha pang'ono kuti zikuthandizireni mawonekedwe omwe amafanana ndi khungu lanu. Ndikutsitsimutsa kwathunthu komwe kumakusiyani kuti muwoneke ndikukhala olimbikitsidwa, ndipo kumayambira apa.

Kukonzanso khungu

Imayamba ndikuyeretsa kwakukulu. Koma m'malo mopaka pakhungu (lomwe lingakulitse kuuma kwake, atero a Joshua Maniscalco, katswiri wazamisili komanso woyambitsa Skin Clinical San Francisco), mudzadzaza mafuta oyeretsera omwe adzasungunuke, kutsitsa, ndikuchotsa zonyansa zapadziko lapansi, zodzoladzola , ndipo ngakhale tinthu ting'onoting'ono toipitsa. Pestle & Mortar Erase Balm Cleanser ($ 59, bloomingdales.com) ndichabwino kwambiri chomwe chimakhala ndi mafuta okumbikika, dzungu, ndi mafuta onunkhira. Sisitani pakhungu louma, kenako ikani chovala chofunda, chinyezi pankhope panu kuti muchotse mafuta ndi zodzoladzola mosamala. Gawo 2 pakukonzanso kwanu: chigoba chochotsa poizoni (monga Bioré Blue Agave & Baking Soda Whipped Nourishing Detox Mask, $8, ulta.com). Chimodzi chopangidwa ndi makala kapena dongo (monga Olay Glow Boost Clay Stick Mask, $ 14, ulta.com) chitha kuyamwa gunk kuchokera pores anu; chilinganizo cha prebiotic (monga Algenist Alive Prebiotic Balancing Mask, $ 38, ulta.com) chithandizira kuyanjanitsa chilengedwe chomwe chimakhala pakhungu lanu ndikuchisunga bata ndikulimbana ndi kuipitsa ndi kupsinjika. Gwiritsani ntchito choyeretsa tsiku lililonse komanso chigoba sabata iliyonse. (Zokhudzana: Masks Amaso Ovomerezedwa ndi A Celeb Pa Chilichonse Chokhudza Khungu Lanu ndi Bajeti)

Kuti athane ndi zovuta zapakhungu, monga mawu osagwirizana, mizere yabwino, kapena kusakhazikika, onjezerani imodzi mwazinthu zatsopano zosamalira khungu pakasamba kanu. Mutha kuyamba ndi masamba angapo (omwe ndi osiyana kwambiri ndi mankhwala a laser) omwe amatulutsa ma cell apamwamba kuti achoke pakhungu ndikuwonekeranso ndikuthandizanso kuchepetsa ma neckline ndi ma pores akulu. Chithandizo cha Elizabeth Arden Prevage Progressive Renewal Treatment ($ 162, nordstrom.com) chimabwera ndi ma ampoules anayi, lililonse limapereka kuchuluka kwa ma hydroxy acid omwe mumagwiritsa ntchito usiku uliwonse kwa mwezi umodzi. Dendy Engelman, M.D., dokotala wochita opaleshoni ya zamankhwala ku New York City anati: "Kukulitsa mphamvu ya nthabwalayo kumathandiza kuchepetsa chidwi." Muthanso kulowanso nkhani ina sabata iliyonse: Ma seramu anayi aliwonse omwe amabwera mu StriVectin Skin Reset 4-Week Intensive Rejuvenation System ($ 139, ulta.com) ali ndi njira ina yosiyana, kuchokera ku chotchinga cha antioxidant- kukonza kuphatikizika kwa sabata yoyamba kwa womenya makwinya odzaza ma peptide mu sabata lachinayi.

Kukonzanso Tsitsi

Kutsuka tsitsi lanu ndiye chinthu chotsika kwambiri pazokongola zathu m'nyengo yozizira. (Kumazizira! Ndipo shampu youma imagwira ntchito modabwitsa.) Koma mukapanda kutsuka tsitsi lanu nthawi zonse, tsitsi lanu limayamba kumera ndi kunyezimira, akutero wometa tsitsi wotchuka Joseph Maine. bwino." Kuti tsitsi lanu likhale loyera bwino lomwe likufunikira, pezani chimodzi mwaz shampoo zaposachedwa, monga Colour Wow Colour Security Shampoo ($ 22, dermstrore.com) ndi Living Proof Perfect Hair Day Triple Detox Shampoo ($ 28, ulta.com). Ma shampoos owunikira kusukulu yakale amatha kuwumitsa ndikupanga zingwe kukhala zolimba komanso zopotana, koma ma fomula opanda silikoni ndi sulfate amagwiritsa ntchito ma sulfite ofatsa koma ogwira mtima kuti atukule mkati mwa zotsuka pang'ono ndikubwezeretsa kusuntha ndi kunyezimira. Mukufuna kutsuka khungu lanu makamaka? Sisitani khungu lopaka m'mizu yanu musanapange shampu (timakonda puloteni ya elastin- komanso mchere wam'madzi wa Nexxus Clean & Pure Scalp Scrub, $ 15, target.com). Kusunthira kwina kopindulitsa: Sungani tsitsi lanu. "Ngakhale kachidutswa komwe kamachotsa magawo ogawanika kamapangitsa tsitsi kukhala lowala komanso kuwongoleredwa," atero wolemba tsitsi wotchuka wa TreSemmé a John D. (Wokhudzana: Alexa Chung on Skin Care, Workout, and the Haircut She's Dying to Get)

Zina zomwe timakonda ndi Msuzi Wokongola wa Kokonati Wokongoletsa Kwambiri ($ 10, amazon.com) wa zingwe zowuma, Biolage RA.W. Scalp Care Rebalance Conditioner ($ 25, ulta.com) chifukwa cha chinyezi popanda greasiness, ndi SheaMoisture Green Coconut & Activated Charcoal Exfoliating Hair Mud ($ 12, ulta.com) kuti agwirizane ndi chikhalidwe. (Komanso, shampu iyi ndiyofunika ndalama ngati mukufuna tsitsi lalitali.)

Zodzoladzola Zodzoladzola

Choyamba, pomwe zodzoladzola zanu zonse zili pafupi, imani pafupi ndi zenera ndi kalilole wamanja ndikuyang'ana khungu. Kodi nkhope yanu ndi yosiyana ndi khosi lanu? Ngati ndi choncho, ndiye kuti mthunzi wanu wa maziko, womwe ungakhale wofanana ndi khungu lanu lachilimwe, sulinso woyenera. "Kuti mupeze hue yanu yolondola, swipe swatch swatch pakati pa khosi lanu. Ngati mthunzi uphatikizana ndi khungu pamenepo, udzawoneka wachilengedwe pankhope panu," atero wojambula wa Dior komanso kazembe wazizindikiro a Daniel Martin, yemwe amagwiritsa ntchito zala zake kusalaza maziko amadzimadzi ponseponse kenaka ndikulowetsamo ndi siponji. "Izi zimapangitsa mfundoyi pakhungu kotero imawoneka yopanda msoko komanso yowona," akutero. Chifukwa mumavala mthunzi wopepuka kuposa kale, mutha kuphonya kutentha kwa khungu lanu. "Tengani izi ndi bronzer pang'ono pamphepete mwa nkhope yanu," akutero Martin. :

Kenako, monga chomaliza chomaliza cha nyengo yatsopano, sungani pamithunzi yazitsulo. "Ndimakonda cobalt buluu," akutero Martin. "Zimakhala ngati chowonjezera, ndikuwonjezera mtundu wabwino wamtundu ku nkhope ina yopanda ndale." Zinthu ziwiri zomwe timakonda kukongola: Stila Shade Mystère Liquid Eye Shadow in Mythical ($24, sephora.com) ndi Diorskin Forever Fluid Foundation Glow ($52, sephora.com).

Onaninso za