Panic syndrome: zizindikiro, zoyambitsa ndi chithandizo (poyesedwa)

Zamkati

• Zizindikiro zazikulu
• Zomwe zimayambitsa vuto lamanjenje
• Momwe mungadziwire ndikuchiza
• Mimba Panic Syndrome

Panic syndrome ndimatenda amisala omwe mantha amantha modzidzimutsa komanso mantha amachitika, ndikupangitsa zizindikilo monga thukuta lozizira komanso kuphwanya kwa mtima.

Mavutowa amalepheretsa munthuyo kukhala moyo wabwinobwino, chifukwa akuwopa kuti zovuta zibwerera ndikupewa zoopsa. Mwachitsanzo, ngati vutoli lidachitika mu chikepe, ndizodziwika kuti wodwalayo safunanso kugwiritsa ntchito chikepe kuntchito kapena kunyumba.

Zizindikiro zazikulu

Kutalika kwa matenda amantha kumadalira kuopsa kwake, koma nthawi zambiri kumatha pafupifupi mphindi 10, ndipo kumatha kuchitika nthawi iliyonse, ngakhale mutagona. Ngati mukuganiza kuti mwina mukuvutika, kapena mwakhala mukuvutikapo kale, ndi mantha, sankhani zizindikiro zanu:

1. 1. Kuchuluka kwa kugunda kwa mtima kapena kugundagunda
2. 2. Kupweteka pachifuwa, ndikumverera ngati "kulimba"
3. 3. Kumva kupuma pang'ono
4. 4. Kumva kufooka kapena kukomoka
5. 5. Kuyera kwa manja
6. 6. Kumva mantha kapena ngozi yomwe ili pafupi
7. 7. Kumva kutentha ndi thukuta lozizira
8. 8. Kuopa kufa

Ndikofunika kukumbukira kuti zizindikilo zina zimatha kutenga maola kuti ziwonongeke, komanso kuti odwala omwe ali ndi matendawa amadziona kuti akulephera kudziletsa okha panthawi yomwe akuukiridwa, amakhala mwamantha kwambiri pokhala ndi zovuta zatsopano. Kuphatikiza apo, nthawi zambiri amapewa kupita kumalo komwe adakumana ndi mantha m'mbuyomu. Kuti muwone zizindikilo zambiri zomwe zikukhudzana ndi mavutowa, onani: Momwe Mungadziwire Vuto Lakuopsa.

Zomwe zimayambitsa vuto lamanjenje

Panic syndrome ilibe chifukwa chenicheni, koma imawoneka ngati matenda obadwa nawo omwe amakhudza kwambiri azimayi ndipo omwe nthawi zambiri amawonekera kumapeto kwa unyamata ndi msinkhu wachikulire.

Kuphatikiza apo, ndizofala kuti anthu ena amakhala ndi mantha m'miyoyo yawo, koma osakhalanso ndi zisonyezo komanso osayamba kudwala.

Momwe mungadziwire ndikuchiza

Panic syndrome imadziwika ndi katswiri wazamisala kapena wamisala potengera kuwunika kwa zomwe zawonetsedwa, ndipo chithandizo chake chimachitika pogwiritsa ntchito mankhwala ochepetsa kupsinjika omwe amachepetsa nkhawa, koma zomwe zimayenera kutengedwa malinga ndi upangiri wa zamankhwala.

Kuphatikiza apo, ndikofunikanso kuchita psychotherapy kuti wodwalayo aphunzire njira zosiyanasiyana zamaganizidwe ndi zomwe angachite munthawi zowopsa, zomwe zimathandiza kuchepetsa nkhawa komanso mantha, kupewa mantha atsopano.

Ndikofunika kukumbukira kuti mankhwala a matendawa amadalira kuopsa kwake komanso kudzipereka kwa wodwalayo kuchipatala, ndi anthu omwe amatha kuchiza kapena kuwongolera zizindikilo za matendawa mosavuta.Onani momwe mungachitire chithandizo chachilengedwe cha mantha.

Mimba Panic Syndrome

Chifukwa cha kusintha kwa mahomoni komanso nkhawa za mwana, zimakhala zachilendo kuti nkhawa iwonjezeke panthawi yoyembekezera, zomwe zimatha kuyambitsa mantha, makamaka mwa azimayi omwe adakomoka kale.

Matendawa akapanda kusamalidwa, amatha kuyambitsa mavuto pathupi monga:

• Kuchulukitsa chiwopsezo cha pre-eclampsia;
• Kubadwa msanga;
• Kuwonjezeka kwa chiwerengero cha magawo osasiya;
• Kulemera pang'ono kwa mwana pakubadwa;
• Kuchepetsa kusuntha kwa mwana.

Chithandizo cha matendawa panthawi yoyembekezera chiyenera kutengera makamaka psychotherapy, chifukwa kugwiritsa ntchito mankhwala kungakhudze kukula kwa mwana wosabadwayo. Komabe, nthawi zina kugwiritsa ntchito mankhwala ndikofunikira, koma kuyenera kuchitidwa motsika pang'ono komanso mothandizidwa ndi azachipatala. Kuphatikiza apo, nkofunikanso kuti mayi azitsatira mankhwalawa mwana akabadwa, popeza panthawiyi mwayi wokhala ndi mantha ukuwonjezeka.

Kuti athane ndi mavutowa mwachangu, onani zomwe muyenera kuchita mukakhala mwamantha.