Upangiri Wokambirana ndi Dotolo: Momwe Mungayesere Chithandizo Chanu cha MS

Zamkati

• Ndingadziwe bwanji ngati chithandizo changa chikugwira ntchito?
• Ndi zoopsa ziti zomwe zimakhudzana ndi chithandizo changa chamakono?
• Ndiyenera kuchita chiyani ngati sindikuganiza kuti chithandizo changa chikuyenda?
• Kodi ndingatani kuti ndichepetse matenda anga?
• Kodi njira zabwino zothanirana ndikubwerera m'mbuyo ndi ziti?
• Kodi malingaliro anga okhalitsa ndi ati?
• Kutenga

Ngati mwapezeka kuti muli ndi kachilombo koyambitsa matendawa (RRMS) kapena ngati mwasintha mankhwala a MS chaka chatha, mungakhale ndi mafunso okhudza zomwe muyenera kuyembekezera.

Nkhani zonse za MS ndizosiyana, ndipo njira zamankhwala zimagwirira ntchito mochuluka kwa anthu osiyanasiyana. Zotsatira zake, kuchiza MS kumatha kumva ngati njira yoyesera. Pamafunika kulankhulana kwapafupi pakati pa inu ndi dokotala wanu.

Pachiyambi cha njira yatsopano yothandizira, yang'anani zizindikiro zanu mosamala ndikukumana ndi dokotala wanu pafupipafupi kuti mukambirane za kupita kwanu patsogolo. Ndizothandiza kusunga zolemba za mafunso aliwonse omwe mungakhale nawo ndikubwera nawo kumisonkhano iliyonse. Mungafune kulemba mayankho a dokotala wanu kuti muwafotokozere zamtsogolo.

Ngati simukudziwa zomwe muyenera kufunsa, zotsatirazi zokambirana zitha kukhala pulani.

Ndingadziwe bwanji ngati chithandizo changa chikugwira ntchito?

Chofunikira kwambiri ndikuti kuchuluka kapena kubwereza kwa kubwereranso kwanu kwatsika kuyambira pomwe amalandira chithandizo. Kutengera mbiri yanu yobwereranso komanso zomwe muli nazo pakadali pano, adotolo akuyenera kukuthandizani kudziwa ngati mankhwala anu atsopano akuwoneka kuti akugwira ntchito bwino.

Ngakhale simungamve ngati kuti zizindikiritso zanu zasintha, ndikofunikira kukumbukira kuti chimodzi mwazolinga zazikulu zamankhwala a MS ndikuteteza kuyambika kwa zizindikilo zatsopano.

Ndi zoopsa ziti zomwe zimakhudzana ndi chithandizo changa chamakono?

Dokotala wanu akhoza kuyankhula nanu za zoopsa zilizonse zomwe mungalandire pakadali pano, m'tsogolo muno komanso mtsogolo. Mankhwala ena a MS angakulitse mwayi wanu wokhala ndi matenda monga stroke, migraines, kapena kukhumudwa. Mutha kufunsa dokotala wanu ngati zabwino za chithandizo chanu zikuposa zoopsa zake.

Muthanso kuphunzira zambiri zamankhwala omwe angayambitse mankhwala anu, komanso zomwe mungachite kuti muchepetse. Ngati mukukonzekera kukhala ndi ana, funsani dokotala wanu za zovuta zomwe zingachitike chifukwa cha MS. Angakulimbikitseni kuti musinthe dongosolo lanu la mankhwala.

Ndiyenera kuchita chiyani ngati sindikuganiza kuti chithandizo changa chikuyenda?

Ngati simukuganiza kuti chithandizo chanu chakhala chikugwira ntchito bwino kapena mwawona kuti zizindikiro zanu zaipiraipira, lankhulani ndi dokotala nthawi yomweyo.

Mankhwala ena a MS amayenera kusiya nthawi ndi nthawi kuti thupi lanu lipezenso bwino, koma osasintha chilichonse pazamankhwala anu osakambirana ndi dokotala poyamba.

Tsimikizani kuti mwakhala mukupereka chithandizo chanu molondola, ndipo fufuzani ndi dokotala wanu kuti muwonetsetse kuti mankhwala anu a MS sakukhudzidwa ndi mankhwala ena aliwonse omwe mumalandira kapena omwe mungakhale mukumwa.

Ngati dokotala akuvomereza kuti dongosolo lanu la mankhwala silothandiza monga mukuyembekezera, khalani ndi nthawi yokambirana zaubwino komanso zoyipa zomwe mungachite posankha njira zatsopano.

Kodi ndingatani kuti ndichepetse matenda anga?

Mankhwala alipo kuti athane ndi zizindikilo za MS. Mwachitsanzo, ma steroids nthawi zina amagwiritsidwa ntchito kwakanthawi kuti achepetse kutupa. Dokotala wanu akhoza kukupatsani zosankha zokuthandizani kuthana ndi zovuta zilizonse zomwe zingachitike.

Palinso zinthu zingapo zomwe mungachite kunyumba kuti zikuthandizeni kukhala ndi moyo wabwino.

Kupsinjika ndi chimodzi mwazinthu zazikulu zakunja zomwe zingakulitse zizindikiro za MS. Yesetsani kuthana ndi mavuto anu mwa kuchita masewera olimbitsa thupi monga kupuma mwakuya komanso kupumula kwapang'onopang'ono kwa minofu. Kuyamba kugona nthawi yayitali mpaka maola asanu ndi awiri mpaka asanu ndi atatu usiku kumatha kuchepetsa kupsinjika ndikukupatsani mphamvu zambiri tsiku lonse.

Ngakhale MS itilepheretse kuyenda kwanu, yesetsani kukhalabe achangu momwe mungathere. Zochita zochepa monga kuyenda, kusambira, ndi dimba zimathandizira kukulitsa nyonga yanu. Gwiritsani ntchito ndi dokotala kuti mupange dongosolo lolimbitsa thupi lomwe lingakwaniritse zomwe mungakwanitse komanso zosowa zanu.

Kodi njira zabwino zothanirana ndikubwerera m'mbuyo ndi ziti?

Kubwereranso, komwe nthawi zina kumatchedwa kuti kuukira, ndi gawo limodzi lovuta kwambiri lokhala ndi MS. Lankhulani ndi dokotala wanu za njira ndi njira zomwe zingakuthandizeni kusamalira ndikuchira. Ntchito zothandizira - monga physiotherapy, chithandizo chantchito, komanso mayendedwe opita kuchipatala - zitha kupanga kusiyana kwakukulu.

Kubwereranso koopsa nthawi zina kumathandizidwa ndi jakisoni wambiri wamankhwala a steroid, omwe amatenga masiku atatu kapena asanu. Ngakhale chithandizo cha steroid chitha kuchepetsa nthawi yobwereranso, sichinawonetsedwe kuti chikukhudza kupitilira kwakanthawi kwa MS.

Kodi malingaliro anga okhalitsa ndi ati?

Popeza vuto lililonse la MS ndilapadera, ndizovuta kudziwa momwe matenda anu adzapitirire pakapita nthawi.

Ngati njira yanu yothandizira pakadali pano ikuwoneka kuti ikukuthandizani kuti muzitha kuyendetsa bwino zisonyezo zanu, ndizotheka kuti mutha kupitiliza muyeso womwewo kwa zaka zambiri osasintha. Komabe, ndizotheka kuti zizindikilo zatsopano ziwonekere, pamenepo inu ndi dokotala mungafunike kuunikanso zosankha zanu zamankhwala.

Kutenga

Kumbukirani kuti palibe mafunso opusa pankhani yokambirana za MS. Ngati simukudziwa china chake chokhudzana ndi matenda anu kapena simukudziwa bwinobwino za mankhwala anu, musawope kufunsa dokotala.

Kupeza chithandizo choyenera cha MS ndi njira. Kuyankhulana momasuka ndi dokotala ndi sitepe yofunikira kuti mupeze zomwe zikukuyenderani bwino.