Njira Zapamwamba Zotengera Kunyumba Kutulutsa Msanga

Zamkati

• Zithandizo zachilengedwe ndi zithandizo zapakhomo za PE
• Mankhwala azitsamba a Ayurvedic
• Mankhwala azitsamba achi China
• Mafuta apakhungu
• Lidocaine wa kutsitsi
• Zinc zowonjezera
• Kusintha kwa zakudya
• Pumulani-kufinya njira
• Njira yoyimitsa
• Zochita zapansi
• Makondomu a 'Climax control'
• Maliseche
• Pewani kugonana kwakanthawi
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Zovuta zakugonana, kuphatikiza kutaya msanga (PE), ndizofala. Kutulutsa msanga msanga kumachitika pamene munthu amafika pachimake iye ndi mnzake asanafune panthawi yogonana. Amuna omwe ali ndi vuto lodzetsa msanga msanga amakonda kuchita zaphokoso patangopita mphindi imodzi kuti alimbikitsidwe ndipo nthawi zambiri amalephera kutulutsa umuna.

Vutoli limakhudza amuna ambiri mwa amuna atatu, ndipo limatha kubweretsa kukhumudwa komanso kuda nkhawa. Amuna ena omwe amataya msanga msanga amapewa kugonana chifukwa cha izi. Koma pali mankhwala omwe angathandize.

Pemphani kuti mudziwe zambiri zamankhwala apakhomo ndi njira zachilengedwe zothandizira kutulutsa msanga msanga.

Zithandizo zachilengedwe ndi zithandizo zapakhomo za PE

Mankhwala azitsamba a Ayurvedic

Ayurveda ndi njira yachikhalidwe yaku India yochiritsira. Amadalira zitsamba masauzande ambiri kuti athetse chilichonse kuyambira matenda ashuga mpaka kutupa. Mankhwala ena a Ayurvedic, monga kaunch beej, kamini vidrawan ras, ndi yauvanamrit vati, amaganiza kuti amachiritsa kutaya msanga akamamwa kapisozi kawiri tsiku lililonse ndi madzi ofunda. Mankhwala a Ayurvedic agwiritsidwanso ntchito kuthana ndi vuto la erectile.

Kafukufuku wamankhwala ogonana a 2017 adapeza kuti amuna omwe amagwiritsa ntchito mankhwala a Ayurvedic adawona pang'ono, koma ofunika, akuwonjezeka munthawi yomwe amatenga umuna pogonana. Zotsatira zodziwika zomwe zingakhalepo ndizo:

• kupweteka m'mimba
• chizungulire
• kupweteka pang'ono
• kuchepa kwa libido

Mankhwala azitsamba achi China

Mlingo wamsabata kapena watsiku ndi tsiku wamankhwala azitsamba aku China - makamaka, mapiritsi a Yimusake kapena mapiritsi a Qilin - atha kutulutsa kutaya msanga mwa kukulitsa mphamvu zakugonana ndikulimbikitsa mphamvu. Kafukufuku yemweyo wa Zamankhwala Ogonana adapeza kuti mitundu yosiyanasiyana ya mankhwala azitsamba aku China imatha kuwonjezera nthawi yakukodzera pafupifupi mphindi ziwiri. Zotsatira zodziwika zomwe zingakhalepo ndizo:

• kupweteka m'mimba
• chizungulire
• kupweteka pang'ono
• kuchepa kwa libido

Mafuta apakhungu

Mafuta okongoletsa owonjezera omwe ali ndi mankhwala okhala ndi zodzitetezera omwe amatha kuchiritsa kutaya msanga pochepetsa chidwi ndikuchedwa pachimake. Ikani zonona ku mbolo yanu mphindi 10 mpaka 15 musanagonane kuti igwire bwino ntchito. Kafukufuku wa 2017 wa Zamankhwala Ogonana adapeza kuti mafuta azithunzithunzi amatha kuthandiza kuwonjezera nthawi yomwe amatenga umuna mwa mphindi zochepa. Ngakhale mafuta ambiri amalekerera, zitha kuyambitsa:

• kupweteka pang'ono
• kutentha pang'ono
• kuchepa kwa libido
• kutaya kwakanthawi kwakumva

Lidocaine wa kutsitsi

Monga mafuta apakhungu, mankhwala a lidocaine amatha kuthandizira kutulutsa msanga msanga mwa kukhumudwitsa mbolo ndikuchepetsa kuchepa mphamvu. Gwiritsani ntchito kutsitsi mphindi 10 mpaka 15 musanagonane kuti igwire bwino ntchito. Zotsatira zodziwika zoyipa zimaphatikizira kutsitsa kwa libido komanso kutayika kwakanthawi kwakanthawi.

Zinc zowonjezera

Zinc sikuti imathandizira chitetezo chokwanira komanso kukula kwama cell, mchere wofunikira umathandizanso kutulutsa testosterone komanso kukulitsa libido ndi mphamvu. pakati pa kuchepa kwa zinc ndi vuto logonana mwa amuna, motero kutenga mamiligalamu 11 a zinc patsiku - kuchuluka komwe kungalimbikitsidwe - kumatha kusintha nthawi yopumira.

Kafukufuku wa 2009 wopangidwa ndi makoswe adawonetsa kuti zowonjezera mavitamini zimatha kuwonjezera testosterone, zomwe zimatha kuthana ndi mavuto azakugonana, monga kukodzera msanga. Kutenga zinc wambiri, komabe, kumatha kuyambitsa:

• nseru
• kusanza
• kutsegula m'mimba
• impso ndi kuwonongeka kwa m'mimba
• kukoma kwachitsulo mkamwa mwako

Kusintha kwa zakudya

Kuphatikiza pa zinc, magnesium imathandizanso paumoyo wanu wogonana ndipo, malinga ndi kafukufuku. Kuphatikiza zakudya mu zakudya zanu zomwe zili ndi zinc ndi magnesium zingathandize kuwonjezera nthawi yomwe zimakufikitsani pachimake. Zakudya izi ndi izi:

• oyster
• mbewu dzungu
• nyemba za soya
• yogati
• sipinachi
• Mbewu yambewu ya tirigu
• amondi
• nyemba za impso
• nsawawa
• nthangala za zitsamba
• ng'ombe ndi mwanawankhosa
• chokoleti chakuda
• adyo
• nandolo

Pumulani-kufinya njira

Njira yopumira pang'ono imathandizira kuthana ndi kukodzedwa msanga mwa kulola kudzuka kuzilala chisanathe. Mukamva kuti mwakonzeka kutulutsa umuna, siyani ndikupangitsa mnzanuyo kufinya kumapeto kwa mbolo yanu komwe mutu umalumikizana ndi shaft. Apatseni kufinya kwa masekondi angapo mpaka simufunanso kufika pachimake. Bwerezani njirayi momwe zingafunikire. Potsirizira pake, mutha kuchepetsa kuthamangitsidwa popanda thandizo.

Njira yoyimitsa

Njira yoyambira kuyimitsa, yomwe imadziwikanso kuti kuwongolera kapangidwe kake kapena "kukongoletsa," itha kuthandizira kuchedwetsa chimake polemba zosangalatsa. Mukamva kuti mukufuna kutulutsa umuna, lekani zogonana kwathunthu. Mukayamba kudzimva pang'ono, pang'onopang'ono yambani kuchita zogonana. Bwerezani njirayi mochuluka momwe ingakuthandizireni kuti muchepetse umuna.

Zochita zapansi

Kulimbitsa minofu yanu ya m'chiuno kungakhudze kwambiri momwe zingatengereni kuti mufike pachimake. Zomwe zapezeka kuti zolimbitsa thupi m'chiuno zimatha kuthandiza amuna kuthana ndi vuto lakuthana msanga kwa moyo wawo wonse, zomwe zimawonjezera nthawi yomwe amafika pachimake. Kuchita masewera olimbitsa thupi:

1. Pezani minofu yolondola poyimitsa mtsinje wapakati kwinaku mukusewera kapena kumangitsa minofu yomwe imakuletsani kudutsa mpweya.
2. Mukamagona pansi, konzani minofu yanu yakumaso kwa masekondi atatu, kenako kupumula kwa masekondi atatu. Chitani izi osachepera 10 motsatana. Bwerezani osachepera katatu patsiku.
3. Pang'onopang'ono onjezerani masekondi minofu yanu ikakulirakulira. Yesani malo atsopano, monga kuyimirira, kuyenda, kapena kukhala pansi.
4. Musaiwale kupuma, ndipo kumbukirani kuyang'ana pa minofu yanu yokha ya m'chiuno. Osakhwimitsa abs, ntchafu, kapena matako anu.

Makondomu a 'Climax control'

Makondomu, ambiri, amachepetsa chidwi ndikukulepheretsani kukodzera msanga. Koma palinso makondomu olamulira pachimake omwe amapezeka pamtengatenga omwe amapangidwa ndi zakuthupi zakuda kapena amakhala ndi chofufumitsa chomwe chimatanthauza kuchedwetsa chimake.

Maliseche

Kuchita maliseche ola limodzi kapena awiri musanachite zachiwerewere kungathandize kuchepetsa kuchepa kwa nthawi yolowera. Kumasulidwa kumeneku kuyenera kukuchepetsani kufunika kofikira msanga.

Pewani kugonana kwakanthawi

Izi zitha kuwoneka ngati zopanda pake, koma kuyang'ana kwambiri pamitundu ina yakugonana m'malo mochita zogonana kumatha kuthandiza kuti muzitha kukakamizidwa kuchita zogonana. Kulowetsa si njira yokhayo yokwaniritsira kukhutira ndi kugonana, choncho ganizirani njira zina zomwe inu ndi mnzanuyo mungasangalalire zomwe sizingakupangitseni kapena kukhumudwa.

Kutenga

Kutulutsa msanga msanga ndi chizolowezi chachilendo komanso chofala chomwe chimakhudza amuna 40 pa 100 alionse ku United States. Zina mwazithandizo zapakhomo ndi chithandizo chachilengedwe zitha kukuthandizani kuthana ndi matenda anu. Koma ngati kutaya msanga msanga kukupitirira, muyenera kuwona dokotala wanu kuti atchule zomwe zimayambitsa ndikufufuza njira zina zamankhwala.

Pezani mankhwala achiroma ED pa intaneti.