Momwe Mungasamalire Ziphuphu Pamilomo

Zamkati

• Chidule
• Momwe mungachotsere chiphuphu pakamwa panu
• Sopo ndi mafuta odzola
• Hot kapena ozizira compress
• Mafuta a Castor
• Benzoyl peroxide
• Madzi a mandimu
• Phala lamadzi
• Wokondedwa
• Tomato
• Mafuta a tiyi
• Mankhwala otsukira mano
• Chithandizo chamankhwala
• Nchiyani chimayambitsa ziphuphu pamlomo?
• Kupewa ziphuphu zamilomo
• Tengera kwina

Chidule

Ziphuphu, zotchedwanso pustules, ndi mtundu wa ziphuphu. Amatha kukhala pafupifupi kulikonse m'thupi, kuphatikiza pamilomo yanu.

Mabampu ofiira ofiira okhala ndi mawonekedwe oyera pakatikati pomwe ma follicles atsitsi adatupa. Ziphuphu zimatha kutenga kachilomboka pamene mabakiteriya amalowa mkati.

Kupopera kapena kufinya chiphuphu kumatha kupangitsa khungu lanu kutenga nthawi yayitali kuti lichiritse ndikubweretsa zipsera.

Njira zabwino zochotsera chiphuphu pamlomo m'njira yoyenera ndizo:

• sopo ndi mafuta
• kutentha kapena kuzizira compress
• mafuta a castor
• benzoyl peroxide
• mandimu
• phala lamatope
• wokondedwa
• tomato
• mafuta a tiyi
• mankhwala apakhungu ndi apakamwa
• mankhwala a laser
• maski akumaso

Momwe mungachotsere chiphuphu pakamwa panu

Kuti muchepetse chiopsezo chowononga khungu ndi milomo yanu, nazi momwe mungachotsere chiphuphu pakamwa panu mosamala, kuphatikiza zithandizo zapakhomo ndi chithandizo chamankhwala.

Sopo ndi mafuta odzola

Pali sopo ndi mafuta ambiri ogulitsira ziphuphu. Gwiritsani ntchito oyeretsa pang'ono osamwa mowa kawiri patsiku ndipo pewani zopumira ndi zotulutsira zomwe zitha kuuma ndikukwiyitsa khungu lanu.

Zomwezo zimagwiranso ntchito pakhungu zonama - ulemu umakhala wabwino. Fufuzani zokometsera zopangira khungu lokhala ndi ziphuphu.

Hot kapena ozizira compress

Kugwiritsa ntchito compress yozizira pakamwa pokha kumatha kuthandizira kuthetsa kutupa ndi kufiira - ndikupangitsa kuti ziphuphu zisadziwike kwambiri. Compress yozizira ndi njira yothandiza yothetsera ululu.

Gwiritsani ntchito compress yozizira motsutsana ndi ziphuphu kwa mphindi imodzi kawiri patsiku kuti muchepetse kutupa. Bwerezani momwe zingafunikire ngati chiphuphu chanu chiri chopweteka.

Compress yotentha yomwe imagwiritsidwa ntchito kawiri patsiku imatha kuthandizira kutulutsa mafuta kapena zinyalala zomwe zimatseketsa follicle. Ngati ali ndi kachilombo, compress imathandizanso kukhetsa mafinya, omwe amachepetsa kupweteka komanso kufiira.

Mafuta a Castor

Mafuta a Castor amapereka maubwino angapo azaumoyo omwe angathandize kuchotsa ziphuphu zamilomo.

Ndi chinyezi chachilengedwe ndipo chimakhala ndi ricinoleic acid, yomwe ili ndi zotsutsana ndi zotupa. Kafukufuku wa 2015 adapeza kuti gel yokhala ndi ricinoleic acid yogwiritsidwa ntchito pakhungu imachepetsa kwambiri kutupa ndi kupweteka.

Mafuta a Castor amagwiritsidwanso ntchito pochiritsa mabala chifukwa chokhoza kulimbikitsa kukula kwa minofu yatsopano ndikupewa kuchuluka kwa maselo akhungu lakufa. Mwachidziwitso, zinthu zonsezi zitha kukhala zothandiza pochiza pustules.

Benzoyl peroxide

Benzoyl peroxide ndi mankhwala odziwika bwino omwe amapha ndi mabakiteriya omwe amayambitsa ziphuphu.

Amapezeka popanda mankhwala amitundu yosiyanasiyana monga:

• oyeretsa
• Angelo
• mafuta
• nkhope zopukuta

Kugwiritsa ntchito zinthuzi monga mwawuzidwa - nthawi zambiri kawiri patsiku - kungathandize kuchepetsa ziphuphu ndikupewa kutuluka kwamtsogolo. Samalani mukamagwiritsa ntchito mankhwalawa pakamwa panu, chifukwa awa ndi malo ovuta.

Benzoyl peroxide imatha kuyaka kapena kuvulaza ikamezedwa. Ngati kutsuka kwa benzoyl peroxide kumezedwa, itanani wothandizira zaumoyo kapena malo oletsa poyizoni nthawi yomweyo.

Madzi a mandimu

Madzi a mandimu ndi njira yotchuka kunyumba yothetsera matenda angapo, kuphatikizapo ziphuphu. Mandimu amakhala ndi antioxidants ndi ascorbic acid, omwe ndi mtundu wa vitamini C.

Mankhwala a antibacterial a vitamini C atha kukhala abwino pakhungu lanu, koma palibe umboni wa sayansi wothandizira madzi a mandimu ngati mankhwala otetezeka kapena othandiza aziphuphu.

Madzi a zipatso amakhala ndi ma asidi omwe amatha kuuma komanso kukhumudwitsa khungu, ndikupangitsa kukwiya kwamaso. Ngati mungafune kuyesa, gwiritsani chala chanu choyera kapena swab ya thonje kuti musinthe pakhungu kapena pakamwa.

Phala lamadzi

Turmeric imakhala ndi curcumin, yomwe imayang'anira mtundu wake, komanso zabwino zake zambiri zathanzi.

Curcumin yapezeka kuti ili ndi antioxidant komanso anti-inflammatory properties yothandiza pochiza khungu zosiyanasiyana monga psoriasis.

Popeza ma pustule ndi mtundu wa ziphuphu, kugwiritsa ntchito turmeric pachimake chanu kungathandize.

Kuti mugwiritse ntchito turmeric, pangani phala powonjezera madzi ena ku turmeric powder. Ikani mafuta pachimake ndikusiya kanthawi kochepa kenako ndikutsuka ndi madzi ofunda ndikupukuta. Bwerezani kawiri patsiku.

Wokondedwa

Malinga ndi kafukufuku, uchi wopezeka m'malo osiyanasiyana wapezeka ali ndi mankhwala opha tizilombo omwe angakhale othandiza pochiza khungu lina.

Kafukufuku wa in vitro apeza kuti ali ndi zovuta zakuthana ndi mabakiteriya omwe amachititsa ziphuphu.

Kugwiritsa ntchito uchi kuchotsa mlomo wamlomo:

1. Sakanizani supuni yaying'ono kapena chala chanu choyera mu uchi.
2. Ikani uchi pachiphuphu chanu ndikusiya.
3. Pemphani kawiri kapena katatu patsiku.

Tomato

Tomato amakhala ndi salicylic acid, yomwe ndi mankhwala odziwika bwino komanso othandiza. Salicylic acid imagwira ntchito popondereza mabakiteriya omwe amayambitsa ziphuphu komanso osatseguka.

Zogulitsa zingapo za OTC zimakhala ndi salicylic acid yochizira ziphuphu, koma tomato atha kupereka njira yotsika mtengo komanso yachilengedwe.

Kugwiritsa ntchito phwetekere paziphuphu zamilomo:

1. Dulani phwetekere yazing'ono ndikudula ndi mphanda.
2. Ikani zamkati pang'ono pamatope anu.
3. Muzimutsuka ndi madzi ofunda pakatha mphindi 10.
4. Bwerezani kawiri kapena katatu patsiku.

Mafuta a tiyi

Mafuta a tiyi amadziwika chifukwa chotsutsana ndi zotupa komanso maantimicrobial. Ndi mankhwala odziwika kunyumba omwe amagwiritsidwa ntchito pochiza khungu zingapo. Tiyenera kubwerera kumbuyo mphamvu yake pa ziphuphu.

Mafuta amtengo wamtengo wapatali amakhala otetezeka akagwiritsidwa ntchito monga momwe adalangizira. Ngati muli ndi khungu loyera kapena mukuda nkhawa ndi zomwe sizingachitike, yesani mafutawo pang'ono mbali yakumanja musanapake pafupi ndi mlomo wanu.

Mankhwala otsukira mano

Anthu amalumbirira kuthekera kwa mankhwala otsukira mano kuti achepetse ndi kuyanika ziphuphu msanga zikagwiritsidwa ntchito asanagone, koma sizikhala zowopsa.

Mankhwala otsukira mano ali ndi zinthu zomwe zimadziwika kuti zikuumitsa, monga hydrogen peroxide ndi mowa.

Malangizo omwe amakupatsirani mpweya wabwino amathanso kuzirala pakhungu ndikuchepetsa ululu kwakanthawi. Ndipamene phindu la mankhwalawa limathera.

Mankhwala otsukira pakhungu amatha kuyambitsa mkwiyo ndi kuuma, komwe kumatha kuyambitsa ziphuphu zambiri. Akatswiri amalangiza zina zothandizira kunyumba komanso kuchipatala m'malo mwa mankhwala opangira mankhwala opangira ziphuphu.

Chithandizo chamankhwala

Ngati mumakonda kuphulika ndipo nthawi zambiri mumakhala ndi ziphuphu pakamwa panu, mungafune kuyankhula ndi omwe amakuthandizani pazachipatala, monga:

• Mankhwala apakhungu. Mankhwala omwe mumagwiritsa ntchito pakhungu ndi mankhwala ochiritsira kwambiri aziphuphu. Izi zimaphatikizapo ma retinoids, salicylic ndi azelaic acid, ndi maantibayotiki. Wothandizira zaumoyo wanu adzawona ngati awa ndi oyenera milomo yamilomo popeza ndi malo ovuta.

• Mankhwala apakamwa. Ziphuphu zolimbitsa thupi nthawi zina zimafunikira mankhwala akumwa, monga maantibayotiki kapena njira zochiritsira mahomoni. Isotretinoin imasungidwa ndi ziphuphu zazikulu zomwe sizimayankha mankhwala ena chifukwa cha zovuta zake zomwe zingakhale zoyipa.

• Mankhwala ena. Mankhwala a Laser, khungu la mankhwala, ndi kutulutsa ziphuphu ndizochiritsira zomwe dermatologist wololedwa amachita.

Nchiyani chimayambitsa ziphuphu pamlomo?

Mafuta ochulukirapo, mabakiteriya, ndi maubweya atsitsi omwe amakhala ndi mafuta, khungu lakufa, ndi zinyalala zimatha kuyambitsa ziphuphu pamilomo.

Kupsinjika, mahomoni, ndi mankhwala ena kumatha kukulitsa chiopsezo cha ziphuphu komanso kukulitsa ziphuphu.

Pali malipoti akuti anthu akupanga ziphuphu pamilomo atagwiritsanso ntchito mafuta am'milomo komanso mafuta odzola. Ngakhale kumakhala kotetezeka, kugwiritsa ntchito kwambiri chinthu chilichonse kumatha kutseka ma pores ndikupangitsa ziphuphu pamilomo.

Kupewa ziphuphu zamilomo

Njira zotsatirazi ndi zoteteza ziphuphu pamlomo:

• Sungani khungu lanu mwa kutsuka kawiri patsiku.
• Gwiritsani ntchito sopo wofewa ndi mafuta.
• Pewani zopsa mtima komanso zopweteka.
• Pewani kupukuta khungu lanu.
• Sambani milomo ndi zodzoladzola zina musanagone.
• Pewani kugwira nkhope yanu pafupipafupi.
• Osapopera, kufinya, kapena kutola ziphuphu.

Tengera kwina

Muyenera kuthana ndi ziphuphu pamlomo ndi chithandizo chanyumba. Kusunga khungu lanu loyera komanso lonyowa komanso kupewa kupsinjika kumatha kupewa ziphuphu.

Onani wothandizira zaumoyo ngati mukumangokhalira kupuma nthawi zonse kapena mumakumana ndi zizindikiro za matenda, monga kupweteka, kutupa, ndi malungo. Mungafunike chithandizo chamankhwala.