Maswiti 5 a Isitala Okhala Ndi Ma calories Ambiri

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Tonse tikudziwa kuti Isitala ndi nthawi yosangalatsa. Kaya ndi chakudya chachikulu cham'banja ndi ham komanso zokometsera zonse kapena kusaka mazira a Isitala kuseli kwa nyumba ndi mazira ang'onoang'ono a chokoleti, ma calories akhoza kuwonjezera mwachangu. Ndipo ndi zabwino zonse zatsopano pamsika zomwe zikungopempha kuti mupite mudengu lanu la Isitara? Oyera oyera! Mayesero ali paliponse ndipo makampani azakudya akupanga zazikulu komanso zokoma kuti mukonzenso maswiti anu a Isitala. M'munsimu muli mndandanda wa maswiti asanu a Isitala mu 2011 omwe akuyenera "kudumphadumpha" pomwepo!

Zochita Zabwino 5 Zopewa Pasaka Ino

1. Hershey's Hollow Mkaka Chokoleti Dzira. Ameneyo amawoneka osalakwa mokwanira, koma amodzi mwa mazira obowokawa amakhala ndi zopitilira katatu kuposa zomwe amakonda maswiti a Isitala (komanso kufooka kwanga) Dzira la Cadbury Creme. Pafupifupi ma ola 5, chipolopolocho chokha chimakhala ndi zopatsa mphamvu 570. Zowonjezera mu kumpsompsona kwa Hershey mkati ndipo muli ndi ma calories 660 ndipo - dikirani - kutulutsa magalamu 41 a mafuta.

2. Reese a Reester Bunny. Ambiri aife timakonda kuphatikiza kokoma kwa mtedza ndi chokoleti, koma ndibwino kuti mutengeko kuchokera kuzinthu zina osati za Isitala. Mmodzi mwa akaluluwa ali ndi mafuta okwana 798, magalamu 42 a mafuta ndi magalamu 88 a carbs. Pewani zilizonse.

3. Dzira la pulasitiki lodzaza ndi nyemba za Starburst Jelly. Nyemba za Jelly zimawoneka ngati zabwinobwino chifukwa zilibe mafuta onse okhudzana ndi zakudya zina za chokoleti, koma musanyengedwe. Ma calories mu nyemba odzola amawonjezeranso, makamaka chifukwa - monga tchipisi ta mbatata - imasungunuka pafupi ndi zosatheka kungodya imodzi ... kapena ziwiri ... kapena 12. Kumbukirani izi, dzira limodzi la pulasitiki lodzaza mitundu ya Starburst limakhala ndi zopatsa mphamvu 190. Ndipo izo sizidzakudzani inu konse. Pokhapokha ngati mutakhala ndi mphamvu yongodya pang'ono chabe, yesani njira ina.

4. Marshmallow Peeps Anapiye. Zowonadi Peeps ndi zokongola kwambiri mumitundu yawo yonse ya pastel ya Isitala, koma ndi ma calories 140 ndi magalamu 80 a shuga (80!) Kwa asanu a iwo, tili ndi funso limodzi lokha: Kodi munganene kuti chikomokere cha shuga?

5. Bunny wamkulu wa Chokoleti. Ichi ndiye chakudya chofunikira kwambiri cha Isitala, ndipo ndi chimodzi chomwe chingasokoneze zakudya zanu mwachangu. Ngati muli ndi kalulu kakang'ono kakang'ono ka chokoleti mudengu lanu la Isitala, samalani. Thumba lokongolali limakhala ndi zopatsa mphamvu zopitilira 1,000, ndikupangitsa kuti kalulu wa Isitala akhale ndi mapasa oyipa.

Ngati mukuyang'ana kuti mudye bwino holideyi, bwanji osakweza chakudya chopatsa thanzi cha Pasaka ndi Pasaka m'malo mwa shuga?

Jennipher Walters ndi CEO komanso woyambitsa nawo mawebusayiti athanzi FitBottomedGirls.com ndi FitBottomedMamas.com. Wophunzitsa wokhazikika payekha, wophunzitsa moyo ndi kuwongolera zolemera komanso wophunzitsa zolimbitsa thupi wamagulu, amakhalanso ndi MA mu utolankhani wa zaumoyo ndipo amalembera pafupipafupi za zinthu zonse zolimbitsa thupi komanso thanzi pazosindikiza zosiyanasiyana zapaintaneti.

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