Momwe Mungapangire Khungu Lanu

Zamkati

• Chifukwa chiyani anthu amaziziritsa khungu?
• Kuchepetsa khungu kuti muchepetse ululu
• Khungu ladzidzidzi poyembekezera kupweteka
• Momwe mungasungire khungu mankhwala
• Zithandizo zapakhomo zotulutsa khungu
• Kutenga

Chifukwa chiyani anthu amaziziritsa khungu?

Pali zifukwa zikuluzikulu ziwiri zomwe mungafune kusokoneza khungu lanu kwakanthawi:

• kuti athetse ululu wamakono
• poyembekezera ululu wamtsogolo

Kuchepetsa khungu kuti muchepetse ululu

Zomwe zimayambitsa zowawa zomwe mungafune kuzimitsa khungu lanu ndi monga:

• Kupsa ndi dzuwa. Ndikutenthedwa ndi dzuwa, khungu lanu limatenthedwa chifukwa chowonekera mopitilira muyeso wa radiation ya dzuwa.
• Dermatitis. Khungu lanu latupa mutakumana ndi chinthu chomwe chimakhumudwitsa kapena kuyambitsa vuto linalake.
• Kuvulala khungu. Khungu lanu lavulala koma silinalowemo mpaka magazi atuluka.

Khungu ladzidzidzi poyembekezera kupweteka

Zifukwa zomwe mungafune kuti khungu lanu lizisowa pang'ono kukonzekera ululu wamtsogolo ndi:

• Njira zamankhwala monga kupeza zokopa kuti mutseke chilonda komanso musanachite khungu monga dermabrasion
• njira zodzikongoletsera monga kuboola khutu, kudzitema mphini, ndi njira zochotsera tsitsi, monga phula

Momwe mungasungire khungu mankhwala

Pofuna kuchepetsa kupweteka m'deralo komanso kupweteka, madokotala amagwiritsa ntchito mankhwala opha tizilombo omwe amavomerezedwa ndi US Food and Drug Administration. Zambiri mwa izi zimapezekanso m'malo ogulitsira ena kuti mugwiritse ntchito kunyumba:

• lidocaine (Dermoplast, LidoRx, Lidoderm)
• benzocaine (Solarcaine, Dermoplast, Lanacane)
• pramoxine (Sarna Wanzeru, Proctofoam, Prax)
• ziphuphu (Nupercainal, Rectacaine)
• tetracaine (Ametop Gel, Pontocaine, Viractin)

Zithandizo zapakhomo zotulutsa khungu

Pali zinthu zingapo zachilengedwe zomwe zingasokoneze khungu lanu kuti muchepetse ululu kapena kukonzekera kupweteka kwakanthawi, kuphatikiza:

• Ice. Phukusi la ayezi kapena compress ozizira amatha kuchepetsa ululu wa kuvulala pang'ono, kutentha kwa dzuwa, ndi zina. Ice limathanso kusokoneza khungu lanu musanachite zinthu monga kuboola khutu.
• Kupapasa. Kupapasa khungu lanu mwamphamvu kangapo kumatha kukhala ndi nthawi yayifupi kwambiri.
• Aloe vera. Gel ya masamba a aloe vera imatha kuchepetsa ululu wakupsa ndi dzuwa komanso zovulala zina pakhungu.
• Mafuta a clove. Izi zitha kugwiritsidwa ntchito pakhungu lanu ngati choletsa kupweteka ndikufufuza koyambirira komwe kungatanthauze kuti khungu lake lingagwire ntchito ngati benzocaine.
• Chomera. Nkhuku yatsopano yopangidwa ndi plantain - udzu, osati chipatso - imatha kulimbana ndi kutupa kwinaku ikukhazika khungu.
• Chamomile. A adawonetsa kuti mafuta ofunikira a chamomile amalowerera pansi pamunsi pakhungu lanu kulowa m'malo ozama ngati topical anti-inflammatory agent.

Kutenga

Kaya mukuthinitsa khungu lanu kuti muchepetse ululu kapena kukonzekera kupweteka, muli ndi njira zonse zachilengedwe komanso zamankhwala. Musanagwiritse ntchito wothandizira aliyense wamanjenje, funsani dokotala wanu kuti mukambirane zovuta zachitetezo ndi zosankha zabwino pazosowa zanu.