Mukuwoneka Olimba Mtima? Momwe Mungachotsere Tanner Yabodza

Zamkati

• Kodi ndingachotse bwanji khungu lamankhwala m'manja mwanga?
• Nanga mapazi anga?
• Ndi nkhope yanga?
• Phala la DIY
• Nanga thupi langa lonse?
• Zomwe simuyenera kuchita
• Musachite mantha
• Musataye khungu lanu
• Osapitilira muyeso
• Malangizo ogwiritsira ntchito kutsitsi
• Mfundo yofunika

Mafuta odzipopera omwe amachititsa kuti khungu lanu likhale lopweteka kwambiri popanda matenda a khansa yapakhungu omwe amabwera chifukwa chokhala padzuwa nthawi yayitali. Koma zopangira khungu "zabodza" zitha kukhala zachinyengo kugwiritsa ntchito, makamaka kwa oyamba kumene.

Zigamba zakuda, zowoneka bwino zitha kuwoneka pakhungu lanu ndikuwononga zomwe zimadzipangira khungu. Choyipa chachikulu, mikwingwirima iyi imatha kukhala yovuta kuchotsa ndikusiya thupi lanu likuwoneka lokhathamira mpaka pigment itatha.

Ngati mukuyang'ana kuti muchotse mizere ndi zigamba pazodzipangira khungu, nkhaniyi ikuyendetsani njira zosavuta kuzichita popanda kuvulaza khungu lanu.

Kodi ndingachotse bwanji khungu lamankhwala m'manja mwanga?

Ngati mwapeza zothana ndi utsi kapena zotsekemera m'manja mwanu, simuli oyamba - ndipo simudzakhala omaliza. Ngati simumavala magolovesi a rabara pomwe mankhwala akugwiritsidwa ntchito, mwatsimikizika kuti mudzakhala ndi chikumbutso cha lalanje kapena bulauni chazotengera zanu pakhungu lanu.

Pafupifupi zinthu zonse zodziyanika zokha zimagwiritsa ntchito chinthu chomwecho: dihydroxyacetone (DHA). DHA ndiye chinthu chokhacho chovomerezeka ndi FDA chofufumitsa kopanda dzuwa pamsika.

Zosakaniza zimagwira ntchito mwachangu kuti "zipsetsere" khungu lanu lalitali, koma simungathe kuwona zotsatira zake nthawi yomweyo. Ngakhale mutasamba m'manja mutadzipukutira tokha, mutha kuwona mitsinje yomwe imawonekera maola 4 kapena 6 pambuyo pake.

Kuti DHA idetsedwe m'manja mwanu, mutha kufinya khungu ndi siponji, thaulo, kapena zonona zonunkhira. Mutha kuyesa kulowetsa manja anu m'madzi ofunda, kusambira mu dziwe lokhala ndi chlorine, kapena kuthira mandimu m'manja mwanu kuti mulowetse ndikuwonjezera khungu.

Nanga mapazi anga?

Ngati mapazi anu ali ndi mikwingwirima yochokera ku DHA, mutsatira njira yofananayo. Mwala wa pumice ungathandize kutulutsa timabowo tating'onoting'ono, ndipo nthawi mu bafa, sauna, kapena dziwe losungunuka limatha kukupatsani mwayi woti muchotse mitsinje.

Mofananamo kuchotsa tattoo ya henna, mchere wa Epsom kapena mafuta a kokonati osaphika shuga akhoza kufulumizitsa njira yotulutsa khungu pamapazi anu.

Ndi nkhope yanga?

Kupunduka pankhope panu kumatha kuwoneka koonekera kwambiri, osati chifukwa chokhazikitsidwa bwino. DHA imatenga khungu lofulumira kwambiri. Chifukwa chake, zimfundo zanu, nsonga za manja anu, ndi dera lomwe muli nalo zili pachiwopsezo cha khungu lopanda dzuwa.

Ngati muli ndi mizere yansalu pankhope panu, muyenera kukhala oleza mtima. Kupukuta kwa toni ndi zodzoladzola kumatha kupangitsa mawonekedwe amizere kukulirakulira, chifukwa "amachotsa" mosagwirizana mtundu womwe mwangogwiritsa ntchito pakhungu lanu.

Ngati muli ndi mafuta odzola omwe ali ndi alpha-hydroxy acids, muwagwiritse ntchito poyesa kutulutsa khungu lamtundu wambiri lomwe lingapangitse kuti khungu lanu liziwoneka losafanana.

Yambani ndi zonona nkhope, koma osakanda nkhope yanu molimbika.Chipinda cha nthunzi kapena sauna chingakuthandizeni kutsegula ma pores anu kuti mutulutse pigment pakhungu lanu.

Phala la DIY

Anecdotally, kugwiritsa ntchito phala la DIY ndi soda kwathandiza anthu ena kuchotsa khungu lomwe lasokonekera.

1. Sakanizani 2-3 tbsp. soda ndi pafupifupi 1/4 chikho mafuta a kokonati.
2. Ikani izi kusakaniza pamaso panu.
3. Lolani kuti liziyamwa, kenako gwiritsani ntchito nsalu yoyera kuti muchotse.
4. Bwerezani izi kawiri patsiku mpaka khungu lanu lifike pamtundu wake.

Dziwani: Mutha kuyanika khungu lanu pochita izi.

Nanga thupi langa lonse?

Malamulo omwewa omwe afotokozedwa pamwambapa amagwiranso ntchito pakudziwotcha pawokha mthupi lililonse. Palibe njira yachangu yochotsera DHA pakhungu lanu. Pakadali pano palibe mayesero azachipatala omwe akuwonetsa njira yochotsera DHA mukayigwiritsa ntchito.

Njira zabwino zodziyambitsira tokha ndikuphatikizapo:

• kutenga shawa lalitali, lotentha
• kupita kusambira m'nyanja kapena dziwe lokhala ndi chlorine
• kufafaniza pang'onopang'ono gawo lomwe lakhudzidwa kangapo patsiku

Zomwe simuyenera kuchita

Pali zinthu zambiri zoyipa kuposa kukhala ndi khungu pakhungu lanu, ndipo kuwononga khungu lanu ndi chimodzi mwazomwezo.

Musachite mantha

Ngati simukukonda momwe khungu lanu lodzipangira kapena lodzipangira lokha limawonekera, mungafunike kuti mupatsidwe kanthawi. Mphamvu zonse za DHA sizimawoneka mpaka maola angapo mutagwiritsa ntchito.

Musanapite molimbika pa exfoliation, dikirani osachepera maola 6 kuti muwone ngati khungu limatha. Njira yothandiza kwambiri yochotsera mikwingwirima itha kukhala yoti mugwiritse ntchito Zambiri khungu loyeserera kuyesa kutulutsa mawonekedwe a khungu lanu.

Musataye khungu lanu

Musagwiritse ntchito mankhwala owopsa monga bleach kapena hydrogen peroxide pakhungu lanu pofuna kutulutsa pigment. Kugwiritsira ntchito toners, astringents, ndi hazel mfiti kungapangitsenso kuti mitsinje iwoneke kwambiri.

Madzi a mandimu atha kugwira ntchito kuti athandizire kupukusa m'manja mwanu, koma osayesa kupukuta thupi lanu lonse nawo.

Osapitilira muyeso

Kuchotsa mafuta kumathandizira kufooketsa mawonekedwe amizere, koma simukufuna kuvulaza khungu lanu pochita izi. Chepetsani magawo owonjezera kawiri patsiku kuti khungu lanu likhale ndi nthawi yopuma ndikupanga maselo atsopano.

Ngati khungu lanu limawoneka lofiira kapena lokwiyitsidwa mukalitulutsa, lipatseni ndikuyesanso patadutsa maola ochepa. Khungu lowonjezera kwambiri limakhala locheka kwambiri komanso mabala, zomwe zimatha kubweretsa zovuta monga matenda.

Malangizo ogwiritsira ntchito kutsitsi

Kupewa kuyeserera pazomwe mungadzipange nokha mutha kuchita. Nawa maupangiri angapo:

• Sambani musanagwiritse ntchito mankhwala. Simudzafuna kuti thukuta lanu likhale thukuta kapena kumiza m'madzi kwa maola osachepera asanu ndi limodzi mutadzipangira okha.
• Nthawi zonse tulutsani khungu lanu musanagwiritse ntchito. Gwiritsani ntchito chovala chonyowa m'manja mwanu, miyendo, ndi ziwalo zina za thupi lanu pomwe khungu limakhala lolimba. Gwiritsani ntchito zonona zonunkhira pankhope panu musanadziyese nokha, ndipo onetsetsani kuti muchotse zonse musanayambike.
• Gwiritsani ntchito magolovesi a latex mukamadzipangira zokha. Ngati mulibe, sambani m'manja mphindi ziwiri kapena zitatu zilizonse mukamagwiritsa ntchito.
• Musayese kuchita thupi lanu lonse nthawi imodzi. Ikani mankhwalawo pang'onopang'ono, mwadala, kuchita gawo limodzi panthawi.
• Onetsetsani kuti muli pamalo a mpweya wabwino. DHA imatha kununkhira mwamphamvu, ndipo mungafune kuthamanga kuti ingochokapo ndi kununkhira kwa malonda.
• Sakanizani wofufuta zikopa m'manja ndi akakolo kotero kuti mzere womwe mudayimitsira ntchito sadziwika.
• Dikirani osachepera mphindi 10 musanaveke mutagwiritsa ntchito mafuta odzola kapena kutsitsi. Izi zimateteza zovala zanu ndi khungu lanu.
• Musaiwale kuti kugwiritsa ntchito khungu lanu kudziteteza kuti khungu lanu lisawonongeke. Onetsetsani kuti muvale SPF yoyenera nthawi iliyonse mukatuluka panja. Izi zimakuthandizani kuti musapse ndi kutentha kwa dzuwa, komwe sikungowononga kudziwotcha kwanu koma kumayika khungu lanu pachiwopsezo cha zovuta zina.

Mfundo yofunika

Zomwe zimagwiritsidwa ntchito podzipangira khungu, DHA, ndizofulumira komanso zothandiza. Tsoka ilo, zikutanthauza kuti ngati mungalakwitse mukamagwiritsa ntchito, ndizovuta kuti musinthe.

Khalani oleza mtima mukamayesa kudziwotcha nokha pogwiritsa ntchito exfoliator. Muthanso kutenga mvula pafupipafupi ndikulowetsa mu mphika kuti mufulumizitse kuzimitsa mitsinjeyo. Kudzifufuta wekha kumatha kukhala kovuta kuvala, ndipo kumatha kuchitapo kanthu kuti muchite bwino.