Mlembi: Peter Berry
Tsiku La Chilengedwe: 14 Kulayi 2021
Sinthani Tsiku: 6 Kuguba 2025
Anonim
Momwe Mungachepetsere Batala Mofulumira - Zakudya
Momwe Mungachepetsere Batala Mofulumira - Zakudya

Zamkati

Maphikidwe ambiri azinthu zophikidwa ndi ndiwo zochuluka mchere monga makeke, ma muffin, kapena kuyimbira kozizira kozizira kokomedwa ndi shuga.

Butter ndi mafuta olimba omwe amatha kusunga mpweya. Komabe, ngati munayesapo kutenthetsa batala ozizira molunjika kuchokera mufiriji, mukudziwa kuti sizigwira ntchito bwino - zimapangitsa kumenyetsa kosalala komanso kosafanana komwe kumakhala kosagwirizana mukamaphika.

Kumbali inayi, mukamwa batala ndi shuga mafuta amatchera msampha, womwe umakulitsa mukatenthedwa mu uvuni, ndikukusiyirani chokoma komanso chowotcha chophika bwino ().

Kutsekemera batala ndi gawo lofunikira kuti muwonetsetse kuti mbale yanu ikutuluka ndi mawonekedwe omwe mukufuna. Sofewa wofewa sakhala wolimba kwambiri kapena wozizira komanso samasungunuka kukhala madzi. Ndipakati pazigawo ziwiri izi).

Njira yodalirika yochepetsera batala kuti ifewetsedwe mofananamo ndikuchotsa m'firiji ndikuchiyika kutentha kwa mphindi 20 musanagwiritse ntchito.

Ngati mulibe nthawi yoti batala lanu likhale pansi ndikudzichepetsera lokha, mutha kuyesa njira zingapo mwachangu kuti mukwaniritse kusinthasintha komwe mukufuna.


Nkhaniyi ikufotokoza njira zofulumira kwambiri zochepetsera batala.

Ngati muli ndi mphindi 10

Nayi njira imodzi yofewetsera batala mwachangu komanso mofananira kunyumba mkati mwa mphindi 10-13:

  1. Onjezerani makapu awiri (480 ml) a madzi mu chikho choyezera magalasi otetezedwa ndi ma microwave.
  2. Ikani madzi a microwave kwa mphindi 2-3 mpaka itayamba kuwira. Mukatentha, dulani batala wanu ndikuyiyika m'mbale yosungira kutentha.
  3. Ikani mbale ya batala wodulidwa mu microwave ndikuchotsa mosamala chikho cha madzi otentha.
  4. Tsekani ma microwave ndi mbale ya batala mkati. Lolani kuti likhale - koma osatsegula microwave - kwa mphindi 10. Idzayamba kufewa chifukwa cha mpweya wotentha, wouma womwe mwatsekera mkati.

Ngati muli ndi mphindi 5-10

Ngati mukufuna kufulumizitsa njira yochepetsera, mutha kuyesa njira zingapo zokulitsira batala. Kenako, lolani batala kukhala pansi kutentha kwa mphindi 5-10.


Zina mwa njirazi ndi monga:

  • Kulira ndodo yozizira ya batala pogwiritsa ntchito mabowo akuluakulu a tchizi
  • kudula batala ozizira mumachubu zazing'ono
  • Kuyika ndodo ya batala pakati pa zidutswa ziwiri za sera ndikugwiritsa ntchito pini kuti igwirizane ngati chitumbuwa cha chitumbuwa

Njira zotenthetsera mwachangu

Pomaliza, ngati mukufuna kugwiritsa ntchito njira zina zotenthetsera, mutha kuyesa kugwiritsa ntchito mayikirowevu anu kapena chowotchera kawiri.

Ikani microwave ndodo yozizira kumtunda kwa masekondi 3-4 nthawi imodzi, ndikuyiyika kumbali yatsopano nthawi iliyonse mpaka mutakwanitsa masekondi 12-16. Kumbukirani kuti mayikirowevu aliwonse ndiosiyana ndipo njirayi nthawi zina imatha kupangitsa mawonekedwe.

Kapenanso, thirani mphika wamadzi pamoto wapakati ndikuyika mbale pamwamba pamphika kuti mutseke. Ikani batala wanu wozizira mu mphikawo kuti uchepetse chifukwa cha nthunzi ndi kutentha. Chotsani chisanasungunuke.

Njirayi imatha kutenga nthawi yayitali kuposa kugwiritsa ntchito mayikirowevu, koma imakupatsani mphamvu zowongolera.

Mfundo yofunika

Batala ndi chinthu chofala kwambiri, ndipo maphikidwe ambiri azinthu zophika amafuna kuti afewetsedwe asanagwiritsidwe ntchito kuti mutsimikizire kuti mumatha ndi mawonekedwe omwe mukufuna. Batala wofewa amakhala ndi mgwirizano pakati pa olimba ndi madzi.


Njira yodalirika yochepetsera batala ndikuti izikhala panja kutentha mpaka itafe.

Komabe, mutha kuyesa njira zina zachangu, monga kuzimata kapena kuzitenthetsa pogwiritsa ntchito chowotchera kawiri kapena nthunzi yamadzi otenthedwa ndi microwave.

Mabuku Otchuka

Chinsinsi cha Protein Quinoa Muffin Kuti Muwonjezere Chakudya Chanu Cham'mawa

Chinsinsi cha Protein Quinoa Muffin Kuti Muwonjezere Chakudya Chanu Cham'mawa

Palibe chomwe chili chabwino kupo a muffin wofunda pa t iku lozizira, koma zot ekemera kwambiri, zot ekemera kwambiri m'ma hopu ambiri angakupangit eni kukhala okhutit idwa ndipo ndikut imikizani ...
Kodi Kusabereka Kwachiwiri ndi Chiyani, Nanga Mungatani Pazomwezo?

Kodi Kusabereka Kwachiwiri ndi Chiyani, Nanga Mungatani Pazomwezo?

i chin in i kuti kubereka kumatha kukhala njira yovuta. Nthawi zina kulephera kutenga pakati kumakhudzana ndi zovuta zokhudzana ndi kutulut a mazira ndi dzira kapena kuchuluka kwa umuna, ndipo nthawi...