Momwe Mungagwiritsire Ntchito Google Home Yanu kapena Alexa Kuti Muzitsatira Zolinga Zanu Zaumoyo

Zamkati

• Kulimbitsa thupi
• Zakudya zopatsa thanzi
• Thanzi Labwino
• Onaninso za

Ngati ndinu mwiniwake wonyada m'modzi mwa zida za Amazon za Alexa-enabled Echo, kapena Google Home kapena Google Home Max, mwina mungakhale mukuganiza kuti mungapindule bwanji ndi zolankhula zanu zatsopano zoyatsidwa ndi mawu-kupatula kukhazikitsa ma alarm, kufunsa. nthawi, kapena kuyang'ana nyengo. (Ntchito zonse zosavuta koma zosintha masewera, mwa njira, makamaka mukafuna kudziwa zoyenera kuvala panja!)

Apa, njira zonse zomwe mungagwiritsire ntchito chida chanu chatsopano chozizira kuti mukwaniritse thanzi lanu, kulimba, kapena kuchita bwino.

Kulimbitsa thupi

Kwa Alexa:

Tengani zolimbitsa thupi zolimbitsa mphindi 7. Ingonenani kuti "yambani kulimbitsa thupi kwa mphindi 7," ndipo mudzawongoleredwa kudzera muzochita zodziwika bwino zolimbikitsa metabolism, kuwotcha mafuta. Muthanso kutenga nthawi yopumira momwe mungafunire, ndipo dziwitsani Alexa mukakonzeka kuyamba ntchito yotsatira.

Lowetsani ziwerengero zanu za Fitbit. Ngati muli ndi Fitbit koma mukuiwala kuwona ziwerengero zanu mu pulogalamuyi, Alexa imakuthandizani kuti muwone momwe mukuyendera ndikukhala olimbikitsidwa. Funsani Alexa kuti akudziwitse zambiri zomwe zimakusangalatsani, kuphatikiza ngati mwakwanitsa kugona kapena zolinga zanu.

Dulani zida zolimbitsa thupi kuchokera ku Amazon Prime. Mukufuna chowongolera chatsopano cha thovu kapena ma dumbbells kuti muthe kulimbitsa thupi lathu la Januware #PersonalBest? Alexa ikupatsirani malingaliro pazomwe mungagule, mtengo wake, ndiyeno (ngati muli ndi Amazon Prime) mutha kukhala ndi Alexa ikukuyitanirani. (Ngakhale, ngati cholinga chanu ndikusunga ndalama, gwiritsani ntchito ntchitoyi mwanzeru!)

Pa Google Home:

Konzani mayendedwe anu kapena njinga yamoto. Ngakhale mutha kufunsa Google kuti akuuzeni zambiri zamagalimoto pamagalimoto, ngati mukuyesera kuchita zambiri chaka chino, mutha kugwiritsanso ntchito kuphatikiza kwa chipangizochi ndi Maps kuti mudziwe kuti zingakutengereni nthawi yayitali bwanji panjinga kupita ku brunch kapena kuyenda kupita kuntchito ( kapena kwina kulikonse komwe mumapempha Google!).

Funsani zolimbitsa thupi zomwe zili pa kalendala yanu. Ngati mugwiritsa ntchito Google Cal (timalimbikitsa kwambiri ntchito zatsopano za "Goals" kuti mukhalebe pamwamba pa maphunzilo anu kapena zina zokhudzana ndi kulimbitsa thupi), mutha kungofunsira Google zomwe zili kalendala yanu ndipo ikupatsirani mawonekedwe anu tsiku, kuphatikiza nyengo ndi nthawi iliyonse kapena masewera olimbitsa thupi omwe mukubwera. (Ndi mwayi uliwonse, simudzaiwalanso za 7 am spin class kachiwiri!) Ngati muli ndi chipangizo cha Amazon, mungapeze phindu lomwelo mwa kugwirizanitsa akaunti yanu ya Google mu pulogalamu ya Alexa.

Onerani makanema olimbikira kuchokera ku YouTube: Ngati muli ndi Google Home ndi Chromecast mutha kunena kuti, "ndisewerere masewera olimbitsa thupi a miniti ya 10 pa TV yanga" (kapena mtundu uliwonse wa masewera olimbitsa thupi) kuti muyambe kutsatira njira yomwe mumakonda pa YouTube.

Kwa onse:

Sungani mndandanda wanu wokusewerera. Ngati muli ndi Spotify premium ndipo mukufuna kupeza mndandanda wazosewerera zolimbitsa thupi (pano, mndandanda wathu wa Spotify kuti muphwanye zolinga zanu zolimbitsa thupi), zomwe muyenera kuchita ndikunena kuti "Chabwino Google, sewerani mndandanda wanga wa HIIT" kuti masewerawa kunyumba azikhala kamphepo. (Ndizogwirizananso ndi nyimbo za YouTube, Pandora, ndi Google Play Music.) Zomwezo zimapitanso ku chipangizo chanu cha Alexa, chomwe chimathandizira mautumiki osakanikirana kuphatikizapo Amazon Music, Prime Music, Spotify Premium, Pandora, ndi iHeart Radio.

Zakudya zopatsa thanzi

Za Alexa:

Landirani malangizo a tsatane-tsatane kuchokera ku Allrecipes. Ngati cholinga chanu ndikuyitanitsa kuti mutengeko pang'ono ndikukhala ndi nthawi yambiri kukhitchini, izi zimapulumutsa moyo. Chifukwa chothandizana ndi Allrecipes.com, mutha kupeza maphikidwe 60,000 ndikukhala ndi othandizira anu (opanda thandizo pakudula). Pambuyo potsegula "luso" la Allrecipes (mawu a Amazon kwa mapulogalamu achitatu a Alexa-compatible) nenani, "Alexa, ndipezereni nkhuku yofulumira komanso yosavuta." Kapena ngati simukudziwa zomwe mukufuna kupanga, pezani chakudya chofunsira chakudya pofunsa malingaliro azakudya potengera zakudya zomwe muli nazo mufiriji yanu. Kuchokera pamenepo, mutha kupeza zowonjezera ndi malangizo ophika popanda kukhudza foni yanu kapena kutsegula buku lophika.

Onjezani chakudya pamndandanda wanu wogula. Kodi mudangotsala sipinachi ya smoothie yanu yam'mawa? Ingouzani Alexa kuti muwonjezere chilichonse chomwe mukufuna pamndandanda wanu wogula. Kenako mugule pambuyo pake kudzera mu Amazon Fresh.

Tsatani zakudya zanu ndi zopatsa mphamvu. Kaya mukutsata makilogalamu anu kuti muchepetse kunenepa, kapena mukungofuna kupeza zambiri pazakudya, luso la Nutrionix Alexa limatha kukupatsirani ziwerengero zolondola kudzera mu nkhokwe yawo yayikulu yomwe ili ndi zinthu pafupifupi 500,000 zagolosale ndi zinthu zoposa 100,000 zodyerako.

Pa Google Home:

Pezanizakudyaziwerengero pazakudya zilizonse kapena zopangira. Ngati mukuyang'ana mu furiji kapena malo osungira zakudya osatsimikizika za chotukuka chabwino mukamaliza kulimbitsa thupi, mutha kufunsa Google kuti mupeze kalori kapena zambiri zamagulu azakudya (monga kuchuluka kwa shuga kapena mapuloteni mu yogurt yanu yachi Greek) kuti mupange zisankho zabwino kwambiri pa zolinga zanu.

Pezani mayendedwe amiyeso. Palibe chifukwa chosokoneza foni yanu mukayesa kudziwa kuti ndi ma ounces angati omwe ali mumphika wapakati. Google ikhoza kuyankha mafunso awa komanso-monga ndi Alexa-imakupatsani mwayi woyika timer (kapena ma timers angapo, ngati angafunike) mwachangu komanso mopanda chisoni.

Thanzi Labwino

Kwa Alexa:

Tsatirani kusinkhasinkha tulo totsogozedwa. Ngati mukuyesera kudzichotsa pazithunzi musanagone kuti mugone bwino, yambitsani luso la Thrive Global la Alexa pakusinkhasinkha kwa mphindi zisanu ndi zitatu zomwe zingakuthandizeni kuti mugone mwachangu komanso kugona momasuka popanda kuwala kwamtambo wabuluu. foni. (Ndipo onani kusinkhasinkha kwathu kwa mphindi 20 kwa oyamba kumene.)

Landirani zitsimikiziro za tsiku ndi tsiku. Kaya mukumverera pansi ndipo mukusowa mayendedwe abwino, kapena mukufuna kungokumbukira tsiku ndi tsiku, luso la Kuyenda Kutsimikizika likuthandizani ndi lingaliro lolimbikitsa. Ingofunsani Alexa kuti akutsimikizireni, kenako landirani ma nuggets olimbikitsa ngati, "Ndili pamtendere."

Pezani kupumula kwakanthawi. Mukakhala ndi nkhawa kapena kuthedwa nzeru, gwiritsani ntchito Imani, Pumani & Ganizirani luso losinkhasinkha mwachangu lomwe ndi lalitali pakati pa mphindi zitatu kapena 10 kukuthandizani kukhazikitsanso ndikugonjetsa kupsinjika. (Timaperekanso: Momwe Mungakhazikitsire Mtima Pamene Mukufuna Kutuluka)

Za Google Home:

Pezani kusinkhasinkha kwa mphindi 10: Kuphatikiza kwa Google Home ndi pulogalamu yosinkhasinkha ya Headspace kumakupatsani mwayi wofikira "umembala wa masewera olimbitsa thupi m'malingaliro anu." Nenani "Ok Google, lankhulani ndi Headspace" kuti muyambe kusinkhasinkha kwa mphindi 10 tsiku lililonse. (FYI, akatswiri akuti kugwiritsa ntchito pulogalamu ngati Headspace kungathandize kugonjetsa "blahs yozizira".)

Onaninso za