Ndinapanga Cholakwa Chachikulu Ndisanakwane Half Marathon (Osadandaula, Ndinapulumuka)

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Sabata yatha ndinathamanga theka la marathon langa lachisanu; inali San Francisco Marathon, ndipo panthawiyi, ndinali nditadziona kuti ndine wachikulire pankhani zankhaniyi. Kupatula apo, ndinali nditachita mitundu ina inayi chaka chatha ndi theka-ndinali ndi machitidwe.

Ndondomekozi zimaphatikizapo kudya pasitala usiku watha, kuyala zovala zanga (3) ku mwambowu pomwe corral yanga isanayambike (Ndimadana ndikudikirira kwa ola limodzi mpaka corral yanga "yocheperako" ikuyamba - zimandipanikiza). Ndidakonza kutikita minofu yanga yapambuyo pa mpikisano ndi pulogalamu yanga ya Zeel. Zonse zinali m'malo.

Monga momwe mungasonkhanitsire, ndidamva ngati katswiri. Zambiri kotero sizinandivute pomwe Popsugar adandifunsa kuti nditenge akaunti ya Snapchat ndikuwonetsetsa mkati mwa theka-marathon. "Palibe vuto!" Ndimaganiza. "Ndili ndi zonsezi!"

Kudzidalira mopambanitsa sikunandithandizire bwino, chifukwa ndinalibe sh * * limodzi momwe ndimaganizira. Ndaswa lamulo lamakhadinala, anyamata. Ndinayiwala. Kumwa. Madzi. NDINAIWALIKIRA KUMWA MADZI.

Ndikudziwa kuti mwina mukuganiza kuti, "Kodi mumangoiwala kumwa madzi bwanji?!" Komanso: "Mungakhale bwanji opusa chonchi?!" Khulupirirani ine, ndikulingalira zinthu zomwezo za ine ndekha. Koma zidachitika. Chifukwa ndizofunikira komanso zofunikira, sizili pandandanda wanga, ndipo sizinandichitikirepo (Snapchat atha kukhala kuti sanatengepo gawo pa izi). Ndine mlaliki wa hydration, ndipo ndayiwala kumwa madzi asanafike mtunda wamakilomita 13.1. WTF.

Monga mukuonera, zinthu sizinandiyendere bwino. Mpikisano womwewo udali wabwino, ndipo ndidamaliza kupeza PR (!!), koma m'mimba mwanga ZINADENGA ine. Sindingathe kupita kuchimbudzi ndisanathamange (mochititsa mantha), ndipo pafupifupi ma mile eyiti nditagwira gel osakaniza wanga wa Honey Stinger mphamvu, ndimatha kumva kupweteka m'mimba kukubwera. Ndinayamba kutenga makapu awiri amadzi pamalo aliwonse opangira madzi omwe ndimawona, koma sanali okwanira.

Tsiku lonselo linali ndi ululu wopunduka wa m’mimba ndi m’matumbo osaneneka. Sindinathe ngakhale kudya mpaka maola angapo pambuyo pake, ndipo pamene ndimatha, zimandipweteka m'mimba. Ngati mukuganiza kuti, "Wowa bambo, TMI, sindiyenera kudziwa za matumbo anu," nayi chinthu: muyenera kudziwa momwe zimakhalira zoyipa kuti musapange cholakwika chomwecho.

Mosakayikira, ndikhala ndikuwunikanso mndandandawo. Zitha kuchitika kwa aliyense. Mitundu imakhala yovuta, ngakhale mutachitapo kale, ndipo aliyense akhoza kulakwitsa. Pali zinthu zambiri zokonzekera ndi kukonzekera zomwe zimachitika pazochitikazi, kotero kuti ngakhale zinthu zoyamba, zofunika kwambiri zimatha kudutsa m'ming'alu. . . koma mukhale ndi vuto la maaaajor.

Nkhaniyi idatulutsidwa koyambirira kwa Popsugar.

Zambiri kuchokera Popsugar Fitness:

Gawo 1 (Losavuta Koma Lovuta) Kukhala Wothamanga

Ngati Mudakhalapo ndi Mimba Pomaliza, Muyenera Kuwerenga Izi

Nayi Mndandanda Wapamwamba, Wopanga Pop-Powonjezera Wanu 12-Min ute-Per-Mile Half Marathon

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