Ndidachita Zovala Zachikopa

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M'dziko latsopano lolimba mtima momwe mafashoni amakumana ndi masewera olimbitsa thupi, nsapato zakhala zikuluzikulu zapa mseu wothamangirako ndege, mauna opumira komanso malo okonzekera kunyanja apita kale, ndipo "Athleisure" Iwonjezeka Mwalamulo ku Dikishonale. Ndipo zimapitanso mbali inayi: ophulitsa mphepo a nylon masewera apamwamba ndi zodula zokongola apita ku leggings ndi bras zamasewera. Palibe njira yabwino?

Ayi, ngakhale chikopa, zinthu zomwe simungaganizire kuvala ku masewera olimbitsa thupi. Ndipo komabe, kachitidwe kachisanu kamodzi kameneka tsopano kakupezeka pa mitundu yonse yazida zolimbitsa thupi. Koma ngakhale zochitika zina zambiri zimamasulira mosavuta kumalo ochitira masewera olimbitsa thupi, kodi alipo aliyense kwenikweni mukufuna kutuluka m'chikopa?

Chifukwa cha kutchuka kwa zovala zolimbitsa thupi mpaka mumsewu, makampani ena amabanki. Lululemon adapereka mathalauza achikopa m'matumba awo & go chaka chatha, mapangidwe a Rita Ora a chikopa cha Adidas, ndipo mgwirizano wa Athleta kugwa kwa 2015 ndi Derek Lam udadzaza ndi zikopa. Mwachiwonekere, pali msika wa izi. Koma m'dzina la kulimbitsa thupi, ndimafuna kudziwa momwe zimakhalira kupita ku Kolimbitsira Thupi mu zikopa zamagulu.

The Mathalauza

ADAY ndi yatsopano pamsika wamasewera, ndipo mtundu waku New York- ndi London ukudzipangira mbiri posintha zinthu zatsiku ndi tsiku (mwachitsanzo mathalauza achikopa) kukhala zida zokonzekera kulimbitsa thupi pogwiritsa ntchito nsalu zogwirira ntchito zomwe zimatha ngakhale kulimbitsa thupi kolimba kwambiri. . Ndidaganiza zoyesa ADAY's Hail Yes Trackpants ($95; thisisaday.com). Othamanga achikopa ndi ozizira AF-chikopa chabodza chimawoneka cholondola ndipo m'chiuno chapakatikati ndi zopindika zapansi ndizowoneka bwino pamiyendo yautali wonse. Chofunika kwambiri, mathalauzawa ndi osagwira UV, kutsitsa chinyezi, komanso kuyanika mwachangu. Koma kodi amatha kuyimilira pamachitidwe olimba a mkonzi wa masewera olimbitsa thupi?

Y7 Hip Hop Yoga

Pa masewera anga oyamba, ndinaganiza zoyesa yoga yotentha. Pitani zazikulu kapena mupite kunyumba, chabwino? Ngati matumba achikopa atha kuyimirira kuti apange vinyasa mchipinda cha 105 ° F (ndi thukuta lomwe limatsimikizira), atha kuthana nawo zilizonse kulimbitsa thupi. Ndidawoneka "msungwana wabwino" mtawuni, koma ndikuyenda kupita ku subway ndidamva pang'ono, ngati kuti anthu amandiyang'ana ngati "wavala kuti ku malo ochitira masewera olimbitsa thupi? "(Zovala zanga zomwe ndimapanga komanso zovala zanga zimatsimikizira komwe ndikupita.) Inde, inde ndinali. Ndipo, patangopita mphindi zochepa chabe munthawi yapansi panthaka yapansi panthaka, ndinali ndituluka thukuta.

Situdiyo ya Y7 imagwiritsa ntchito makina otenthetsera infrared, oyendetsedwa ndi HigherDOSE-ndipo si nthabwala yotentha. Monga, kalasi yotentha kwambiri ya yoga yomwe ndidakhalapo, ndipo ndimachita izi pafupipafupi. Ndinayenera kugwetsa malaya anga nthawi ina, ndipo ndinali ndi mantha kwambiri chifukwa chosungunuka mu thalauza lachikopa.Choseketsa chinali chokomera m'njira yomwe imamveka mosiyana ndi ma leggings apakhungu lachiwiri-nthawi iliyonse ikandigwira, ndimadziwa momwe amatuluka thukuta (ndi ine). Koma mathalauza anali omasuka modabwitsa, ndipo amasuntha nane mosavuta ziribe kanthu momwe ndinaliri. Ndipo pamene kalasi inatha, panalibe kukwera kwapansi panthaka kupita kunyumba-mosiyana ndi ma leggings anga ena, mathalauza a ADAY kwenikweni. anachita ziume mofulumira kwambiri. (Ndikufuna... Tili ndi Njira 11 Zopangira Zovala Zanu Zotuluka Thukuta Zisanunkha.)

ModelFit

Pali china chake chowopsa pakupita ku studio yopitako komwe Taylor Swift adachita ndikupanga zinsinsi za Victoria's Secret (mphunzitsi Justin Gelband wagwirapo ntchito ndi Karlie Kloss, Miranda Kerr, ndi Candice Swanpoel, kungotchula ochepa). Ndimaganiza kuti othamanga "atsikana ozizira" angandiyike mwendo pamagulu azolimbitsa thupi, koma ndidaphonya memo pa yunifolomu yakuda yamiyendo yakuda ndi yolimba, chifukwa chake ndimamva pang'ono "mu mathalauza anga okongola.

Ngakhale atakhala otakasuka amakhala osangalala, ngakhale mkalasi lomwe limayang'ana kwambiri mayendedwe ang'onoang'ono a teeny. Koma mathalauzawo adandisokoneza pang'ono kuti ndisamangoganizira za mawonekedwe anga ndi luso langa, nsalu yotayirira imapangitsa kuti zikhale zovuta kuti ndidziwe ngati mayendedwe anga ang'onoang'ono anali pamfundo. Koma ndimadzimva kuti ndine wosowa pang'ono mu situdiyo (ndikuganiza kuti yunifolomu yokwanira mawonekedwe inali yomveka apa!), Ndidakwanira pomwe ndimatuluka panja ndikumenya uber wamakono Soho. Chifukwa chake, mathalauzawo adagwira ntchito yawo, kundichotsa kuntchito yanga mpaka nthawi yosangalala, osasintha zovala zofunikira. (Onani izi Muyenera Kukhala nazo, Zovala Zolimbitsa Thupi Zosiyanasiyana.)

MtandaFX

Inali nthawi yoti ayike mathalauzawo pamiyeso ya cardio, koma sindinkafuna kugunda chopondera mu matumba agudumu (nsalu yochita kapena ayi, sindinali woti ndingadzigwere ndekha pachidutswa cha zida ndikubzala nkhope- kalasi). M'malo mwake, ndinapita ku The Movement kukapeza mphamvu, cardio, ndi yoga yomwe idalonjeza kukhala "phwando lalikulu la thukuta." Ndipo thukuta linali, kachiwiri, mwa zina chifukwa cha mathalauza. Zikuwoneka ngati kutentha kwanga kwamkati kukayamba kukwera, mathalauza amandipangitsa kutentha kwambiri, kokha chifukwa ndikudziwa momwe nsaluyo imagwirira ntchito komanso osakhudza khungu langa.

Izi zati, kalasiyo idatitengera ma burpees a yoga (ndiovuta kuposa enieni chifukwa amachedwa, amakhulupirira), ma hop oimilira m'manja, okwera mapiri, komanso nthawi yayitali kwambiri, ndipo mathalauza amalola kuyenda kokwanira. kwinaku ndikuchotsa chinyezi (ndinali yekhayo wopanda thukuta kumapeto kwa kalasi!).

Chigamulo

Mathalauzawa ndiwopepuka. Makamaka chifukwa amawoneka odabwitsa, ndipo amaphatikizana bwino ndikuthamanga mozembera monga momwe amachitira ndi zidendene zanga zongogwira ntchito. Kodi ndingawaveke mwamphamvu kwambiri, kalasi lolunjika pa mtima? Nah. Koma anali opambana pakuchita zolimbitsa thupi (zomwe ndizofunikira kwambiri!), Ndipo ndizabwino masiku amenewo komwe mumapita molunjika kuchokera ku masewera olimbitsa thupi kupita ku brunch / ora losangalala. Kuphatikiza apo, mumapeza bonasi yowonjezereka yoyankha, "OMG, mumapeza kuti mathalauza okongolawa?" ndi wamba "O, awa? Angokhala thalauza langa lochita masewera olimbitsa thupi." Zoyipa.

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