Kumvetsetsa Idiopathic Postprandial Syndrome (IPS)

Zamkati

• Zizindikiro za matenda a idiopathic postprandial
• Zomwe zimayambitsa komanso zoopsa
• Chithandizo
• Chiwonetsero

Kodi idiopathic postprandial syndrome ndi chiyani?

Nthawi zambiri mumakhala wopanda mphamvu kapena wosakhazikika mukatha kudya. Mukuganiza kuti mutha kukhala ndi shuga wotsika magazi, kapena hypoglycemia. Komabe, pamene inu kapena wothandizira zaumoyo wanu akuyang'ana shuga m'magazi anu, amakhala athanzi.

Ngati izi zikumveka bwino, mutha kukhala ndi idiopathic postprandial syndrome (IPS). (Ngati matenda ndi "idiopathic," chifukwa chake sichikudziwika. Ngati matenda ali "postpandand," amapezeka pambuyo pa chakudya.)

Anthu omwe ali ndi IPS ali ndi zizindikiro za hypoglycemia 2 mpaka 4 maola atadya, koma alibe magazi otsika magazi. Izi nthawi zambiri zimachitika mukadya chakudya chambiri.

Mayina ena a IPS ndi awa:

• tsankho
• adrenergic postprandial syndrome
• idiopathic zotakasika hypoglycemia

IPS imasiyana ndi hypoglycemia m'njira zingapo:

• Magazi a shuga mwa anthu omwe ali ndi hypoglycemia amakhala ochepera mamiligalamu 70 pa deciliter (mg / dL). Anthu omwe ali ndi IPS atha kukhala ndi shuga m'magazi osiyanasiyana, omwe ndi 70 mpaka 120 mg / dL.
• Hypoglycemia imatha kubweretsa kuwonongeka kwakanthawi kwamanjenje ndi impso, koma izi sizimachitika ndi IPS. IPS ikhoza kusokoneza moyo wanu watsiku ndi tsiku, koma sizimabweretsa kuwonongeka kwakanthawi.
• IPS imadziwika kwambiri kuposa hypoglycemia weniweni. Anthu ambiri omwe amatopa kapena kusakhazikika atatha kudya amakhala ndi IPS m'malo modwala matenda a hypoglycemia.

Zizindikiro za matenda a idiopathic postprandial

Zizindikiro za IPS ndizofanana ndi hypoglycemia, koma nthawi zambiri zimakhala zochepa.

Zizindikiro zotsatirazi za IPS zimatha kuchitika pambuyo pa chakudya:

• kugwedezeka
• manjenje
• nkhawa
• thukuta
• kuzizira
• clammness
• kupsa mtima
• kusaleza mtima
• chisokonezo, kuphatikizapo delirium
• kugunda kwamtima mwachangu
• mutu wopepuka
• chizungulire
• njala
• nseru
• kugona
• kusawona bwino kapena kusawona bwino
• kumva kulasalasa kapena kufooka pakamwa kapena lilime
• kupweteka mutu
• kufooka
• kutopa
• mkwiyo
• kuuma khosi
• chisoni
• kusowa mgwirizano

Zizindikiro za IPS nthawi zambiri sizimayamba kugwa, kukomoka, kapena kuwonongeka kwaubongo, koma zizindikirazi zimatha kuchitika ndi hypoglycemia yoopsa. Kuphatikiza apo, anthu omwe ali ndi hypoglycemia sangakhale ndi zizindikiritso zofunikira pamoyo wawo watsiku ndi tsiku.

Zomwe zimayambitsa komanso zoopsa

Ofufuza sakudziwa chomwe chimayambitsa IPS.

Komabe, zotsatirazi zitha kupangitsa matendawa, makamaka kwa anthu omwe alibe matenda ashuga:

• mulingo wa shuga wamagazi womwe uli m'magawo ocheperako a thanzi labwino
• kudya zakudya zokhala ndi index ya glycemic index
• mulingo wapamwamba wamagazi omwe amagwa mwachangu koma amakhala mgulu lathanzi
• Kuchulukitsa kwa insulini kuchokera ku kapamba
• Matenda omwe amakhudza impso, kuphatikizapo impso
• kumwa mowa kwambiri

Chithandizo

Anthu ambiri omwe ali ndi IPS safuna chithandizo chamankhwala. Wothandizira zaumoyo wanu angakulimbikitseni kuti musinthe zakudya zanu kuti muchepetse mwayi wokhala ndi shuga wotsika magazi.

Zosintha zotsatirazi zitha kuthandiza:

• Idyani zakudya zopatsa mphamvu, monga masamba obiriwira, zipatso, mbewu zonse, ndi nyemba.
• Idyani mapuloteni owonda ochokera munyama komanso osagwiritsa ntchito nyama, monga mawere a nkhuku ndi mphodza.
• Idyani zakudya zazing'ono zingapo tsiku lonse osapitilira maola atatu pakati pa chakudya.
• Pewani chakudya chachikulu.
• Idyani zakudya zomwe zili ndi mafuta abwino, monga ma avocado ndi maolivi.
• Pewani kapena kuchepetsa zakudya ndi zakumwa zomwe zili ndi shuga wambiri komanso chakudya chambiri.
• Ngati mumamwa mowa, pewani kumwa zakumwa zozizilitsa kukhosi, monga soda, monga osakaniza.
• Chepetsani kudya zakudya zokhuta, monga mbatata, mpunga woyera, ndi chimanga.

Ngati zosinthazi sizikuthandizani, wothandizira zaumoyo wanu akhoza kukupatsani mankhwala ena. Mankhwala omwe amadziwika kuti alpha-glucosidase inhibitors atha kukhala othandiza kwambiri. Othandizira azaumoyo nthawi zambiri amawagwiritsa ntchito pochiza matenda amtundu wa 2.

Komabe, zidziwitso zothandiza, kapena mphamvu, ya mankhwalawa pochiza IPS ndizochepa kwambiri.

Chiwonetsero

Ngati nthawi zambiri mumakhala opanda mphamvu mukadya koma muli ndi shuga wathanzi lamagazi, lankhulani ndi omwe amakuthandizani zaumoyo za zomwe mukudziwa komanso mbiri yazachipatala. Kugwira ntchito ndi omwe amakuthandizani azaumoyo kumatha kuwathandiza kuzindikira chomwe chingayambitse.

Ngati muli ndi IPS, kusintha zakudya zanu kungathandize.