Zizindikiro za infarction mwa mayi ndi zoyenera kuchita

Zamkati

• Zizindikiro za matenda amtima mwa mkazi
• Zomwe mungachite mukadwala matenda amtima
• Ndani ali pachiwopsezo chachikulu chodwala matenda a mtima

Chete infarction mwa amayi amadziwika ndi vuto la mtima lomwe silimapereka zisonyezo zachikale, monga kupezeka kwa kupweteka kwamphamvu kwambiri pachifuwa, mwa mawonekedwe a kulimba, komwe kumawoneka mdera lamtima koma komwe kumatulukira mkono, nsagwada kapena mmimba.

Mwanjira imeneyi, azimayi ambiri atha kukhala ndi vuto la mtima koma amangosokoneza chifukwa chavuto lochepa, monga chimfine kapena chimbudzi chochepa.

Chifukwa chake, nthawi iliyonse yomwe mayi amakhala ndi matenda amtima, kuthamanga kwa magazi, cholesterol kapena matenda amtima pabanja, ndikudandaula kuti ali ndi vuto la mtima, ndibwino kuti mupite kuchipinda chadzidzidzi mwachangu. Kuphatikiza apo, azimayi omwe ali pachiwopsezo chachikulu chodwala matenda amtima amayeneranso kupita kamodzi kuchipatala cha mtima chaka chilichonse kuti akawonetse thanzi lawo.

Chongani zizindikiro 12 zomwe zingasonyeze vuto la mtima.

Zizindikiro za matenda amtima mwa mkazi

Chizindikiro chachikulu cha matenda a mtima ndi kupweteka pachifuwa, komabe, chizindikirochi sichipezeka mwa azimayi nthawi zonse. Mwa izi, infarction imatha kudziwonetsa kudzera pazizindikiro zina zowopsa:

• Matenda ndi kufooka kwa matenda;
• Kutopa kwambiri popanda chifukwa chomveka;
• Kumva kupuma movutikira;
• Kusokonezeka pakhosi, ngati kuti china chake chatsekedwa m'dera lino;
• Kupweteka kapena kusapeza pachibwano;
• Kugunda kwamtima kosasintha.

Zizindikirozi zimatha kuoneka popanda kuchita khama kapena kupsinjika mtima, ndipo zimatha kuyamba amayi atapuma ndikukhazikika. Kuphatikiza apo, amatha kuwonekera limodzi kapena padera, ndipo nthawi zambiri amatha kusokonezedwa ndi azimayi pazinthu zosavuta, monga chimfine cholowa kapena vuto lakugaya chakudya, mwachitsanzo.

Onani zizindikiro zodwala kwambiri zamatenda amtima, zomwe zimatha kuchitika mwa abambo ndi amai.

Zomwe mungachite mukadwala matenda amtima

Zomwe mungachite panthawi yamatenda amtima ndikumukhazika mtima pansi mayi ndikuyimbira foni SAMU mwachangu, kuyimba nambala 192, chifukwa, ngakhale kutulutsa zisonyezo zochepa, vuto la mtima mwa mayi ndilolinso lalikulu ndipo limatha kupha pasanathe mphindi 5 . Kuphatikiza apo, muyenera:

• Khalani bata;
• Masulani zovala;
• Khalani pansi motsutsana ndi sofa, mpando kapena bedi.

Ngati kudwala kwa mtima kumabweretsa kukomoka, ndikofunikira kukhala ndi misala ya mtima mpaka ambulansi ifike, chifukwa malingaliro amenewa amatha kupulumutsa moyo wa munthuyo. Phunzirani momwe mungapangire kutikita minofu ya mtima powonera kanemayu:

Kuphatikiza apo, ngati mayiyu anali ndi vuto la mtima kale, katswiri wamatendawa mwina adalimbikitsa kuti atenge mapiritsi awiri a Aspirin ngati angakayikire kuti ali ndi vuto la mtima, lomwe liyenera kuperekedwa kwa mayiyo, kuti athandize magazi kupita pamtima. Onani momwe mankhwalawa amachitikira apa.

Ndani ali pachiwopsezo chachikulu chodwala matenda a mtima

Chiwopsezo chodwala matenda amtima achikazi chimakhala chachikulu kwambiri mwa azimayi omwe amangokhala kapena kudya kwambiri mafuta kapena shuga.

Kuphatikiza apo, kukhala ndi nkhawa nthawi zonse ndikumwa mapiritsi olera kumathandizanso kuti mukhale ndi vuto lakumtima.

Lowetsani zidziwitso zanu kuti mudziwe ngati muli pachiwopsezo chachikulu kapena chochepa chokhala ndi matenda amtima:

Chifukwa chake, azimayi onse omwe ali pachiwopsezo chotere amayenera kupita kukacheza ndi akatswiri azachipatala chaka chilichonse, makamaka atatha kusamba. Pofuna kupewa zovuta zomwe zingachitike, onani zonena zabodza zokhudzana ndi vuto la mtima mwa amayi.