Kusamalira Tsitsi Lamkati M'chifuwa Chanu

Zamkati

• Kodi ndingatani kuti ndichotse tsitsi lomwe silili pachifuwa panga?
• Nthawi yolankhula ndi dokotala
• Ndingadziwe bwanji ngati ndichinthu china?
• Tsitsi la m'mawere ndilabwino
• Kutenga

Chidule

Tsitsi paliponse pathupi lanu nthawi zina limatha kumera mkati. Tsitsi loloweka mozungulira mawere lingakhale lovuta kuchiza, likufuna kukhudza pang'ono. Ndikofunikanso kupewa matenda m'derali. Tiyeni tiwone momwe tingasamalire ndi kupewa tsitsi la m'mawere lomwe silinakhazikike.

Kodi ndingatani kuti ndichotse tsitsi lomwe silili pachifuwa panga?

Monga tsitsi lolowa paliponse pathupi, tsitsi lolowa pachifuwa nthawi zambiri limatha lokha patatha masiku angapo.

Pali njira zingapo zomwe mungayesere zomwe zingathandize kufulumizitsa ntchitoyi ndipo ndizotetezeka kugwiritsa ntchito poyamwitsa. Palinso njira zina zomwe muyenera kupewa.

Ndikofunika kukhala odekha poyesera kuchotsa tsitsi loloŵerera mozungulira bere chifukwa areola ndiwovuta kwambiri komanso amakhala ndi zipsera.

• Gwiritsani ntchito compress (osati yotentha) compress pa tsitsi lolowedwa kawiri kapena katatu tsiku lililonse. Izi zithandizira kufewetsa khungu ndikuchepetsa pakhosi la tsitsi, zomwe zimathandiza kuti tsitsi lomwe likulowa lituluke mosavuta. Sungunulani momasuka ndi mafuta osakhala a comedogenic mutangogwiritsa ntchito compress.
• Gwiritsani ntchito exfoliator wofatsa kwambiri m'derali kuchotsa khungu lakufa. Zomwe mungayesere ndizophatikiza shuga kapena mchere wapatebulo ndi mafuta. Musagwiritse ntchito mchere wosakaniza chifukwa ndiwowuma kwambiri. Pewani modekha malowa pogwiritsa ntchito kuthamanga pang'ono komanso kuzungulira mozungulira. Izi zitha kuthandizanso kumasula tsitsilo.
• Musagwiritse ntchito cholembera kapena singano kuti mutulutse tsitsi lolowa mkati lomwe limaphatikizidwa pakhungu. Izi zitha kuyambitsa zipsera ndi matenda.
• Musayese kufinya kapena kutulutsa tsitsalo.
• Ngati khungu lanu limatha kupirira popanda kuwotcha kapena kuwotcha, yesani kupaka salicylic acid kutsitsi lolowera. Musagwiritse ntchito salicylic acid kapena mtundu uliwonse wa retinoid m'mabere anu ngati mukuyamwitsa.

Nthawi yolankhula ndi dokotala

Ngati ndinu mayi ndipo mukuganiza kuti matenda akukuwonjezerani tsitsi lomwe muli nalo pachifuwa chanu, lankhulani ndi dokotala wanu. Pali mankhwala amtundu wa mahomoni ndi mitundu ina omwe angathandize kuthana ndi mavutowa.

Zinthu zomwe zingakulitse kuchuluka kwa tsitsi la m'mawere ndi mawere omwe muli nawo ndi PCOS (polycystic ovarian syndrome), ndi Cushing syndrome.

Ngati tsitsi lanu lolowa mkati liri lopweteka, litatupa, lofiira, kapena ladzaza ndi mafinya, limatha kutenga kachilomboka. Kugwiritsa ntchito ma compress ofunda kapena matumba ofunda tiyi angathandize kubweretsa matenda kumutu.

Muthanso kugwiritsa ntchito kirimu wa maantibayotiki kapena mafuta pachifuwa chanu kuti muchiritse matendawa. Ngati sichitha kapena chikuwoneka kuti chikukulirakulira, dokotala wanu amatha kukupatsani mankhwala opha tizilombo pakamwa kapena pamutu.

Tsitsi lokhala mkati sizingasokoneze kuthekera kwa mwana wanu kulowa pachifuwa, koma kuyamwitsa kumawonjezera chiopsezo chotenga kachilombo. Izi ndichifukwa choti mabakiteriya omwe ali mkamwa mwa mwana wanu amatha kulowa mumiyendo yanu ya mkaka, kudzera pakhungu losweka. Izi sizikutanthauza kuti muyenera kusiya kuyamwa, pokhapokha ngati mukufuna.

Yesani kuphimba areola ndi chishango cha nsonga zamabele, mpaka tsitsi lakumera lituluke, ndipo dera lonselo ndilopanda mkwiyo, matenda, ndi ming'alu. Ngati mukuyamwitsa, pali zinthu zingapo zomwe zimafunikira chisamaliro cha dokotala. Izi zimaphatikizapo mastitis ndi ma ducts amkaka otsekedwa (matuza amkaka).

Tsitsi lakuya limayambitsanso zithupsa, kapena zotupa. Izi zimatha kuchiritsidwa kunyumba, pokhapokha zitapatsidwa kachilombo kapena zimapweteka kwambiri. Zizindikiro zake ndi izi:

• kufiira ndi kuyabwa
• ofunda komanso ovuta kukhudza
• wodzazidwa ndi mafinya

Ndingadziwe bwanji ngati ndichinthu china?

Tsitsi lamkati lamkati limatha kupangitsa ziphuphu kapena ziphuphu kutuluka mozungulira nipple. Ziphuphu m'derali zingayambitsenso chifukwa cha zinthu zina monga ziphuphu kapena matenda a yisiti. Ngakhale ndizosowa, ziphuphu nthawi zina zimatha kuwonetsa zovuta zazikulu kuphatikiza khansa ya m'mawere.

Tsitsi lolowamo amathanso kulakwitsa chifukwa cha folliculitis, mtundu wodziwika wa matenda amtundu wa staph omwe amapezeka mkati mwa khungu. Matendawa amatha kukhala ovuta kapena osatha. Zizindikiro zake zimaphatikizapo kuyabwa, kusapeza bwino, ndi kutupa.

Chifukwa chakuti ubweya wolowa mkati umayambitsa ziphuphu pakhungu, amatha kutengera zotupa zambiri (zopanda khansa). Izi zikuphatikiza matenda am'mimba a fibrocystic ndi papilloma yamkati.

Ngati ziphuphu sizidzatha zokha patangopita masiku ochepa, onani dokotala wanu kuti athetse zina.

Tsitsi la m'mawere ndilabwino

Tsitsi pa bere ndizachilendo kwa amuna kapena akazi onse. Tsitsi silifunikira kuchotsedwa pokhapokha litakuvutitsa pazifukwa zokongoletsa.

Ngati mukufuna kuchotsa tsitsi la m'mawere, mutha:

• Mosamala gwiritsani ntchito sikelo ya cuticle kudula tsitsilo.
• Gwiritsani ntchito chojambula kuti muchepetse tsitsi lomwe limawoneka pamwamba pake. Kumbukirani kuti njira iyi yochotsera tsitsi itha kukulitsa chiopsezo chanu chotsalira.

Njira zina zochotsera tsitsi ndi monga:

• zamagetsi
• laser kuchotsa tsitsi
• ulusi

Chifukwa khungu limakhala losavuta kuzungulira pachifuwa, kumeta ndefu sikungakhale yankho labwino kwambiri. Ma depilator a mankhwala ayenera kupewedwa chifukwa amatha kupweteketsa gawo ili la thupi, nthawi zina kwambiri.

Kupuma pakhosi kumatha kupweteka kwambiri pakhungu la m'mawere ndipo sikungakhale chisankho chabwino. Ngati mukufuna sera, pemphani katswiri kuti akuchitireni izi ndipo osayeserera kuzichita nokha.

Kutenga

Nipple ndi tsitsi la m'mawere ndi zachilengedwe kwa abambo ndi amai. Palibe chifukwa chotsitsira tsitsili pokhapokha litakuvutitsani pazifukwa zokongoletsa. Njira zochotsera tsitsi zimatha kubweretsa tsitsi lakumera. Izi zitha kutheka kuti zichitike ngati tsitsi lomwe lili pachifuwa panu ndilolimba, lolimba, kapena lopotana.

Tsitsi lolowetsedwa nthawi zambiri limatha lokha, koma pali njira zapakhomo zomwe mungayesere zomwe zingayambitse ntchitoyi. Ziphuphu zomwe zimayambitsidwa ndi ubweya wolowa mkati zimathanso kuyambitsidwa ndi matenda ena, kuphatikiza ena oyamwitsa.

Ngati tsitsi lanu lolowa silikutha masiku angapo, pitani kuchipatala.