Oletsedwa Kulakalaka Kugonana

Zamkati

• Kodi Chilakolako Choletsa Kugonana Ndi Chiyani?
• Nchiyani Chimayambitsa Chilakolako Choletsa Kugonana?
• Matenda Opatsirana
• Kulephera Kugonana
• Kodi chilakolako choletsa kugonana chimadziwika bwanji?
• Kodi ndi njira ziti zothandizira azisangalalo zakugonana?
• Uphungu
• Thandizo la Hormone
• Kusintha Kwamoyo
• Tengera kwina

Kodi Chilakolako Choletsa Kugonana Ndi Chiyani?

Chilakolako choletsa kugonana (ISD) ndi matenda omwe ali ndi chizindikiro chimodzi chokha: chilakolako chogonana chochepa.

Malinga ndi DSM / ICD-10, ISD imatchedwa HSDD kapena. Munthu amene ali ndi HSDD nthawi zambiri, ngati alipo, samachita zachiwerewere. Samayambitsa kapena kuyankha zogonana za anzawo.

Ndikofunika kusiyanitsa HSDD ndi asexuality. Kugonana ndi mtundu wamtundu wamakhalidwe ogonana womwe umadziwika kuti ndi kusowa kwa zokopa, pomwe HSDD ndimkhalidwe womwe umangoyang'ana kusowa kwa chilakolako chogonana.

HSDD ndi limodzi mwamavuto omwe mabanja akukumana nawo masiku ano.

HSDD imatha kukhala yoyambira kapena yachiwiri. Izi ndizofunikira kwambiri pazithandizo zamankhwala. Ndi chikhalidwe choyambirira ngati munthu yemwe ali ndi HSDD sanakhalepo ndi chilakolako chogonana.

Ndi chikhalidwe chachiwiri ngati munthu yemwe ali ndi HSDD adayamba chibwenzi ndi chilakolako chogonana koma kenako adayamba kukhala wopanda chidwi.

HSDD imamvekanso ngati nkhani yaubwenzi, yomwe imathandizira kuwongolera chithandizo chamankhwala kapena zamaganizidwe.

Mkhalidwe wa HSDD umatanthauza kuti munthu yemwe ali ndi HSDD ali ndi chilakolako chogonana ndi ena, koma osati okondedwa wawo. General HSDD amatanthauza kuti munthu yemwe ali ndi HSDD alibe chilakolako chogonana ndi aliyense.

Palibe zowona zabwinobwino zakugonana chifukwa zimasinthasintha mwachilengedwe pamoyo wonse.

Zosintha zazikulu m'moyo zomwe zingakhudze chilakolako chanu chogonana ndizo:

• mimba
• Kusintha kwa mnzake (banja kapena chisudzulo)
• kulemala kwakuthupi kapena kwamaganizidwe
• kusamba
• Kusagwirizana pantchito komanso moyo

Anthu amafunafuna thandizo pamene HSDD iika nkhawa pamaubwenzi awo. Komabe, vuto silikhala vuto la HSDD nthawi zonse. Mnzanu wina akhoza kukhala ndi chilakolako chogonana mopitirira muyeso. Izi zimapanga 'mismatch ya kugonana,' yomwe imapangitsanso mavuto osafunikira paubwenzi. Izi zikachitika, zitha:

• kuthetsa chikondi
• amachititsa kunyalanyaza ubale wapabanja
• kupangitsa mnzake uja kutaya chidwi chogonana

Nchiyani Chimayambitsa Chilakolako Choletsa Kugonana?

HSDD nthawi zambiri imakhala nkhani yapamtima. Zomwe ubale umakhala womwe ungakhudze chilakolako chogonana ndi monga:

• kusamvana
• kuyankhulana koopsa
• kuwongolera malingaliro
• kunyoza kapena kutsutsa
• kudziteteza
• kuphwanya kukhulupirirana (kusakhulupirika)
• kusowa kwa kulumikizana kwamaganizidwe
• kuthera nthawi yochepa ndekha

Anthu omwe ali pachiwopsezo chotenga HSDD adakumana ndi zowawa (kugonana pachibale, kugwiriridwa, kapena kuzunzidwa), kapena adaphunzitsidwa malingaliro olakwika okhudzana ndi kugonana ndi mabanja awo (kapena ndi chipembedzo chawo) akamakula.

Pali zifukwa zambiri zamankhwala komanso zamaganizidwe zomwe zingasokonezenso chilakolako chogonana, kuphatikizapo:

• kugonana kowawa
• Kulephera kwa erectile (kusowa mphamvu)
• kuchedwa kuthamangitsidwa (kulephera kutulutsa umuna panthawi yogonana)
• malingaliro olakwika (mkwiyo, kudalira, kuwopa kuyanjana, kapena kukanidwa)
• mimba ndi kuyamwitsa
• mavuto azaumoyo (kukhumudwa, kuda nkhawa, kudzidalira)
• nkhawa
• kumwa / kumwa kwambiri mowa ndi mankhwala osokoneza bongo
• matenda aakulu
• ululu ndi kutopa
• zoyipa zamankhwala (makamaka mankhwala opatsirana pogonana komanso mankhwala oletsa kulanda)
• kusintha kwa mahomoni
• testosterone wotsika (mwa akazi ndi abambo)
• kusamba

Matenda Opatsirana

Zinthu zina zimatha kukhudza libido (chilakolako chogonana). Ambiri mwa awa ndi awa:

• kuthamanga kwa magazi
• khansa
• mitima matenda
• matenda opatsirana pogonana (STDs)
• nkhani zamitsempha
• matenda ashuga
• nyamakazi

Kulephera Kugonana

Amayi omwe anachitidwapo mawere kapena nyini amatha kukhala ndi vuto logonana, kusaoneka bwino, komanso kuletsa chilakolako chogonana.

Kulephera kwa Erectile (ED) ndikulephera kukwaniritsa mbolo. Izi zitha kupangitsa HSDD mwa munthu yemwe ali ndi mbolo, yemwe angamve kuti walephera kugonana.

Kulephera kozindikira mwa amuna ndi akazi (kulephera kutulutsa mawu, mwachitsanzo) kumatha kupangitsa kuti munthu akhale ndi vuto la HSDD.

Kulephera kwa erectile sikutanthauza kukalamba. Kungakhale chizindikiro cha zovuta zamankhwala monga:

• matenda ashuga
• matenda amtima
• mitsempha yotsekedwa yamagazi

Nthawi zambiri HSDD, zithandizo zamankhwala sizomwe zimakhudza monga momwe mnzake amaganizira zogonana.

Kodi chilakolako choletsa kugonana chimadziwika bwanji?

Mutha kukhala ndi HSDD ngati mukukhala ndi chilakolako chochepa chogonana ndipo zimakupangitsani kukhumudwa nokha kapena pachibwenzi chanu.

Dokotala wanu amatha kuyang'ana pazomwe zimayambitsa HSDD ndikupangira njira zomwe zingakuthandizireni. Mukatha kulemba mbiri yanu yazachipatala, adokotala amatha kukupatsani mayeso ena kapena mayesero onse awa:

• kuyesa magazi kuti aone ngati ali ndi matenda a shuga, cholesterol, mavuto a chithokomiro, kapena testosterone
• kuyesa m'chiuno kuti muwone ngati pali kusintha kwa thupi, monga kuuma kwa nyini, malo opweteka, kapena kupindika kwa makoma anyini
• kuthamanga kwa magazi
• mayeso a matenda amtima
• kuyesa kwa prostate gland

Mutatha kuchiza matenda aliwonse, adotolo angafune kuti muyesedwe ndi wochita zachiwerewere kapena wamisala, aliyense payekha kapena ngati banja.

Kodi ndi njira ziti zothandizira azisangalalo zakugonana?

Uphungu

Chithandizo chamaganizidwe ndi kugonana ndiwo mankhwala oyamba a HSDD. Mabanja ambiri amafunikira kaye upangiri waukwati kuti athetse maubale awo asanalankhule za chiwerewere mwachindunji.

Maphunziro a kulumikizana ndi njira imodzi yomwe imaphunzitsira maanja momwe:

• onetsani chikondi ndi kumvera ena chisoni
• lemekezanani malingaliro ndi malingaliro a wina ndi mnzake
• kuthetsa kusamvana
• onetsani mkwiyo m'njira zabwino

Chithandizo chogonana chithandiza maanja kuphunzira momwe:

• amathera nthawi ndi mphamvu zake pazochita zogonana
• Pezani njira zosangalatsa zogonana ndi wokondedwa wawo
• kukana kuitana mwanzeru

Mungafune upangiri waumwini ngati HSDD yanu imachokera ku nkhanza zakugonana kapena kusakhulupirika kwakugonana komwe mudaphunzira mukadali mwana.

Upangiri waumwini kapena mankhwala osokoneza bongo amatha kuthana ndi mavuto amphongo monga kusowa mphamvu kapena kuchedwa kukodzera. Mankhwala monga Viagra atha kuthandiza ndi ED. Ndikofunika kukumbukira kuti mankhwalawa amangolekerera; sizimayambitsa iwo.

Thandizo la Hormone

Mahomoni a testosterone ndi estrogen amakhudza kwambiri kugonana. Mlingo wocheperako wa estrogen womwe umaperekedwa kudzera mu zonona zam'madzi kapena chigamba cha khungu chimatha kukulitsa magazi kupita kumaliseche. Komabe, mankhwala a estrogen a nthawi yayitali.

Mankhwala achikazi a testosterone amathanso kuthandizanso, koma sanavomerezedwebe ndi Food and Drug Administration kuti athetse vuto logonana lachikazi.

Zotsatira za testosterone ndi izi:

• kusintha kwa mikhalidwe ndi umunthu
• ziphuphu
• Tsitsi lokwanira kwambiri

Kusintha Kwamoyo

Zosintha zina pamoyo zimatha kukhala ndi vuto pakukhumba zakugonana komanso kukhala ndi thanzi labwino.

• Patulani nthawi yocheza. Ngati ndandanda imodzi kapena zonse ziwiri ndizotanganidwa kwambiri, zitha kuthandiza kuyika madeti pakalendala yanu kuti apange ubale wapamtima pachibwenzi chanu.
• Chitani masewera olimbitsa thupi. Kuchita masewera olimbitsa thupi kumatha kukulitsa malingaliro anu, kusintha libido, kukulitsa mphamvu, ndikupanga chithunzi chabwino.
• Lankhulani. Kulankhula momasuka komanso moona mtima kumalimbikitsa kulumikizana kwapafupi. Kungathandizenso kuuza mnzanu zomwe amakonda ndi zomwe amakonda.
• Sinthani nkhawa. Kuphunzira njira zabwino zothetsera mavuto azachuma, kupsinjika pantchito, ndi zovuta za tsiku ndi tsiku zitha kukuthandizani kuti mupumule.

Tengera kwina

Chithandizo cha maanja nthawi zambiri chimakhala chithandizo chabwino cha HSDD.

Uphungu ukhoza kukhala njira yayitali, koma imatha kukulitsa malingaliro a okwatirana wina ndi mnzake ndikuwongolera kaonedwe kawo ka moyo.