5 Zithandizo Zachilengedwe za Invers Psoriasis

Zamkati

• Nchiyani chimayambitsa psoriasis?
• Kuchiza psoriasis yosintha
• 5 Matenda achilengedwe a psoriasis yotsutsana
• 1. Khalidwe labwino
• 2. Mankhwala azitsamba
• 3. Zakudya zopatsa thanzi
• 4. Kulowerera mthupi
• 5. Chithandizo chakopita
• Kutenga

Kodi psoriasis yotsutsana ndi chiyani?

Inverse psoriasis ndi mtundu wa psoriasis womwe umawoneka ngati zotupa zofiira zonyezimira m'makola akhungu, monga m'khwapa, kumaliseche, ndi kunsi kwa mabere. Psoriasis yotsutsana ilibe masikelo chifukwa chanyontho momwe imawonekera. Anthu omwe ali ndi psoriasis yotsutsana amatha kukhala osasangalala chifukwa chotupacho chimapezeka m'malo ovuta, ofewa.

Ngati muli ndi psoriasis yotsutsana, mutha kukhalanso ndi mtundu wina wa psoriasis. Plaque psoriasis ndiye mtundu wofala kwambiri wa psoriasis. Zimayambitsa zigamba zofiira pakhungu lomwe nthawi zambiri limakula, mamba a silvery. Mitundu ina ya psoriasis ndi iyi:

• Kutulutsa psoriasis
• pustular psoriasis
• psoriasis ya erythrodermic

Nchiyani chimayambitsa psoriasis?

Psoriasis ndimatenda okhaokha omwe amawononga maselo amtundu wathanzi. Anthu ena amakhulupirira kuti majini amathandizira kupeza psoriasis. Zachilengedwe ndi zina zoyambitsa zingayambitse psoriasis. Zina mwazoyambitsa ndi izi:

• matenda
• nkhawa
• kuvulala pakhungu
• kusuta
• mankhwala ena

Kunenepa kwambiri, thukuta, ndi kukangana kwa khungu kumatha kupangitsa kuti kufooka kwa psoriasis kusokonezeke.

Mutha kuzindikira kuti muli ndi psoriasis mutatha kuwona dokotala wanu akuchita zotupa kapena zotupa zomwe sizingadziwike zokha. Inu ndi dokotala mutha kukambirana zomwe mungachite pamoyo wanu wonsewo ndikuwona njira yabwino yoyendetsera psoriasis yanu.

Kuchiza psoriasis yosintha

Psoriasis ndichikhalidwe chosachiritsika. Mutha kuyiyang'anira m'njira zosiyanasiyana. Muyenera kupewa zoyambitsa zomwe zitha kukulitsa zizindikilo zanu. Muyeneranso kufunafuna chithandizo. Izi ndizophatikizira zinthu zam'mutu, mankhwala opepuka, ndi mankhwala. Dokotala wanu akhoza kukuthandizani kudziwa njira yabwino kwambiri yothandizira.

Mankhwala ambiri akuchipatala amapezeka pochiza zizindikiro za psoriasis yotsutsana. Mankhwala ena oyamba ndi awa:

• ma steroids
• phula lamakala
• vitamini D, kapena calcipotriene (Sorilux, Calcitrene, Dovonex)
• anthralin

Makola akhungu amatha kubala yisiti ndi matenda ena. Izi zikachitika, dokotala wanu adzakufunsani kuti mudziwe mankhwala oyenera. Matenda a fungal angafunike mankhwala ena.

5 Matenda achilengedwe a psoriasis yotsutsana

Mungafune kulingalira za mankhwala achilengedwe kuti muthandizane ndi mankhwala omwe mwapatsidwa kapena kuti muchepetse mwayi wa psoriasis. Pali zosankha zambiri zachilengedwe zomwe mungayesere zomwe zingathandize zizindikiro zanu za psoriasis. Asayansi sanatsimikizire kuti mankhwala onsewa amagwira ntchito.

Ndikofunika kulankhula ndi dokotala musanayese njira zatsopano, kuphatikizapo zachilengedwe. Angayankhe ndi mankhwala kapena mankhwala ena omwe mukugwiritsa ntchito.

1. Khalidwe labwino

Njira imodzi yothandizira psoriasis ndikukhala ndi moyo wathanzi. Kunenepa kwambiri komanso kusadya bwino kumatha kukulitsa vuto. Kafukufuku ku Briteni Journal of Dermatology adapeza kuti kuonda kungathandize kukonza psoriasis. Kuchepetsa thupi kungapangitsenso chithandizo cha psoriasis kukhala chothandiza kwambiri.

Njira zosavuta zathanzi ndizo:

• kuphatikiza zakudya zathunthu muzakudya zanu, monga zipatso ndi ndiwo zamasamba
• kudya nyama yowonda ndi mapuloteni ena athanzi
• kuchepetsa kudya shuga ndi zakudya zina zopangidwa

Muyeneranso kuchita masewera olimbitsa thupi kuti muchepetse kapena kukhala ndi thanzi labwino.

2. Mankhwala azitsamba

Anthu ena amakhulupirira kuti mankhwala azitsamba amatha kuchiza psoriasis. Kafukufuku wofalitsidwa muumboni wopezeka kuti Mahonia aquifolium atha kukhala othandizira psoriasis. M. aquifolium ndi mtundu wa mphesa womwe umapezeka ku Oregon. Gulu la 10% la mbewu limatha kuthandizira psoriasis wofatsa. Muyenera kungogwiritsa ntchito pamutu pokhapokha mutagwiritsa ntchito njira ina motsogozedwa ndi dokotala wanu.

Palinso zina zomwe aloe vera, neem, ndi zotulutsa ma whey zotsekemera zitha kuthandizira psoriasis.

Palinso mankhwala ena azitsamba omwe atha kugwira ntchito. Mutha kuyesa viniga wa apulo cider kapena mafuta amtiyi kuti muchiritse khungu la psoriasis. Kuyika 1.5 mpaka 3 magalamu (g) ​​a turmeric patsiku kumatha kuchepetsa zizindikiro za psoriasis.

3. Zakudya zopatsa thanzi

Umboni ukusonyeza kuti zowonjezera zowonjezera zimatha kuthandizira zizindikiro za psoriasis. Komabe, U.S. Food and Drug Administration siziwongolera zakudya zowonjezera. Mitundu yama supplements imatha kusiyanasiyana.Ngati mukumana ndi zovuta zina chifukwa chogwiritsa ntchito zowonjezera mavitamini, lekani kuzigwiritsa ntchito.

Zowonjezera zotsatirazi zitha kuthandiza kuthana ndi zizindikiro za psoriasis:

• vitamini D
• vitamini B-12
• selenium

Muyenera kungotenga zowonjezera mafuta zamafuta pang'ono pang'ono. Kutenga 3 g patsiku kumatha kukhudza magazi, kumachepetsa magazi anu, komanso kutsika kwa magazi. Zotsatira zoyipazi zimaphatikizira chizolowezi chosasangalatsa, kutentha pa chifuwa, ndi nseru.

Vitamini D imapezeka muzakudya zambiri, monga saumoni, zakumwa zolimba za vitamini-D monga mkaka ndi madzi a lalanje, ndi mazira. Muthanso kupeza vitamini D kuchokera padzuwa, ngakhale mumangofunika kuwala kwa dzuwa kwa mphindi 10 nthawi imodzi.

4. Kulowerera mthupi

Kupsinjika ndi komwe kumayambitsa psoriasis ndi zina zomwe zimadzimitsa. Pali njira zingapo zomwe mungagwiritse ntchito kuphatikiza zochitika zamaganizidwe m'moyo wanu watsiku ndi tsiku:

• Yesetsani aromatherapy. Gwiritsani ntchito mafuta ena, monga chamomile, duwa, ndi lavenda, mu diffuser kapena bafa kuti muchepetse kupsinjika.
• Sinkhasinkha nokha kapena pagulu lokhala ndi mphindi zochepa patsiku kapena kupitilira apo.
• Yesetsani kulingalira kuti muchepetse kupsinjika ndikuwonjezera kulekerera kwanu kupweteka kwakuthupi ndi kwamaganizidwe a psoriasis.

5. Chithandizo chakopita

Umboni ukusonyeza kuti kusamba mu akasupe achilengedwe ndikuwonetsedwa ndi dzuwa kumatha kuchepetsa zisonyezo za psoriasis. Izi zimadziwika kuti balneotherapy kapena balneophototherapy. Nyanja Yakufa ku Mediterranean imadziwika ndi machiritso chifukwa imakhala ndi mchere wambiri m'madzi ake ndipo kukwera kwake pansi pamadzi kumapereka dzuwa.

Pali akasupe otentha ndi akasupe amchere ku United States komwe mungalandire mankhwalawa.

Kutenga

Imodzi mwa mankhwalawa itha kuthandiza psoriasis yanu. Lankhulani ndi dokotala musanayambe chithandizo chilichonse chachilengedwe. Siyani chithandizo chilichonse chomwe chimayambitsa kukwiya, kupweteka, kapena kusokonezeka.