Kodi Kokonati Ndi Chipatso?

Zamkati

• Kugawa zipatso
• Gulu la kokonati
• Matenda a mtedza ndi kokonati
• Mfundo yofunika

Makokonati amadziwika kuti ndi ovuta kuwagawa. Zimakhala zokoma kwambiri ndipo zimakonda kudyedwa ngati zipatso, koma monga mtedza, zimakhala ndi chigoba cholimba chakunja ndipo zimafunikira kutsegulidwa.

Mwakutero, mwina mungadabwe momwe mungazigawirere zonse - mwachilengedwe komanso kuchokera kuphika.

Nkhaniyi ikufotokoza ngati coconut ndi chipatso ndipo ngati chimawoneka ngati mtedza wa mtengo.

Kugawa zipatso

Kuti mumvetsetse ngati coconut ndi zipatso kapena mtedza, ndikofunikira kumvetsetsa kusiyana kwamagulu awiriwa.

Mwamafuta, zipatso ndi ziwalo zoberekera za maluwa a chomera. Izi zimaphatikizapo mazira, mazira, ndi ziphuphu zapafupi. Kutanthauzira uku kumaphatikizapo mtedza, womwe ndi mtundu wa mbewu zotsekedwa (1).

Komabe, zomera zimatha kugawidwa chifukwa chogwiritsa ntchito zophikira. Mwachitsanzo, rhubarb kwenikweni ndi masamba koma ali ndi kukoma kofanana ndi chipatso. Mosiyana ndi izi, tomato ndi zipatso koma amakhala ndi masamba obiriwira, osasangalatsa (1).

Chipatso chimatanthauzidwa ngati mazira okhwima, mbewu, ndi minofu yapafupi ya maluwa a chomera. Komabe, zipatso ndi ndiwo zamasamba zambiri zimagawidwanso ndi ntchito zawo zophikira.

Gulu la kokonati

Ngakhale tili ndi mawu oti "mtedza" m'dzina lake, coconut ndi chipatso - osati mtedza.

M'malo mwake, coconut imagwera pagulu laling'ono lotchedwa drupes, lomwe limatanthauzidwa ngati zipatso zomwe zimakhala ndi mnofu wamkati ndi mbewu yozunguliridwa ndi chipolopolo cholimba. Izi zimaphatikizapo zipatso zosiyanasiyana, monga mapichesi, mapeyala, mtedza, ndi maamondi ().

Mbeu mu drupes zimatetezedwa ndi zigawo zakunja zotchedwa endocarp, mesocarp, ndi exocarp. Pakadali pano, mtedza mulibe zoteteza. Mtedza ndi chipatso cholimba chomwe sichitseguka kuti chimasule mbewu (, 4).

Zosokoneza, mitundu ina ya ma drupes ndi mtedza amatha kutchulidwa ngati mtedza wamitengo. Mwaukadaulo, nati yamtengo ndi zipatso kapena mtedza uliwonse womwe umakula kuchokera mumtengo. Chifukwa chake, kokonati ndi mtundu wa nati wamtengo womwe umagwera m'magulu a drupe (,).

Kokonati ndi mtundu wa zipatso wotchedwa drupe - osati nati. Komabe, iwo ndi mtundu wa mtedza wamtengo.

Matenda a mtedza ndi kokonati

Mitengo yodziwika bwino yamitengo yamitengo imaphatikizira maamondi, mtedza waku Brazil, ma cashews, mtedza, pecans, mtedza wa paini, pistachios, ndi walnuts, pomwe zovuta za coconut ndizochepa (,, 7).

Ngakhale ma coconut kwenikweni ndi mtedza wamitengo, amadziwika kuti ndi zipatso. Zotsatira zake, alibe mapuloteni ambiri omwe anthu omwe ali ndi vuto la mtedza wamtengo amamvetsetsa (,).

Chifukwa chake, anthu ambiri omwe ali ndi chifuwa cha mtedza wamitengo amatha kudya coconut mosadwala (, 7).

Ngakhale izi, Food and Drug Administration (FDA) imayika coconut ngati mtengo waukulu wa mtedza ().

Zowonadi, anthu ena amatha kukhala ndi ziwengo ku kokonati ndipo ayenera kupewa kudya. Zizindikiro zosavomerezeka zimaphatikizapo ming'oma, kuyabwa, kupweteka m'mimba, kupuma pang'ono, komanso anaphylaxis.

Anthu ena omwe ali ndi vuto la mtedza wa macadamia amathanso kukhudzidwa ndi coconut, ngakhale izi ndizochepa ().

Kuti mukhale otetezeka, lankhulani ndi akatswiri azaumoyo musanayese kokonati ngati muli ndi mbiri ya mtedza kapena mtedza.

Ngakhale kuti FDA imayika kokonati ngati mtedza waukulu wamtengo, zovuta za coconut ndizosowa kwambiri. Komanso, anthu ambiri omwe ali ndi ziwengo zamitengo amatha kudya coconut bwinobwino. Komabe, ndibwino kuti mulankhule ndi akatswiri azaumoyo ngati muli ndi nkhawa.

Mfundo yofunika

Makokonati ndi zipatso zokoma, zosunthika zomwe zimasangalatsidwa padziko lonse lapansi.

Ngakhale lili ndi dzina, kokonati si mtedza koma mtundu wa zipatso zotchedwa drupe.

Anthu ambiri omwe ali ndi chifuwa cha mtedza wamtengo amatha kudya kokonati ndi zinthu zake popanda chizindikiro chilichonse. Komabe, muyenera kulankhula ndi katswiri wa zamankhwala musanayese kokonati ngati muli ndi vuto lalikulu la mtedza wamitengo.

Ngakhale adapangidwa ngati mbewu ndipo ali ndi dzina lomwe limaphatikizapo mawu oti "mtedza," kokonati ndi chipatso chokoma.