Kodi Ndikoopsa Kumwa Mankhwala Otha Ntchito?

Zamkati

• Kodi ndi bwino kumwa mankhwala otha ntchito?
• Chifukwa chiyani kufunika kwamasiku otha ntchito?
• Pali chiopsezo chimodzi chofunikira kuchiganizira, komabe.
• Onaninso za

Muli ndi mutu wopweteka ndipo mumatsegula malo opanda pake kuti mutenge acetaminophen kapena naproxen, koma kuti muzindikire kuti mankhwalawa amathera chaka chimodzi chapitacho. Kodi mukuwatengabe? Kuthamangira ku sitolo? Khalani pamenepo ndikuvutika? Ganizirani izi:

Kodi ndi bwino kumwa mankhwala otha ntchito?

"Mwachizolowezi, palibe choopsa kutenga mankhwala asanakwane," atero a Robert Glatter, M.D., pulofesa wothandizira zamankhwala azadzidzidzi ku Northwell Health ndikupita kuchipatala chadzidzidzi ku Lenox Hill Hospital. "Chiwopsezo chokha chomwe chingatheke ndikuti mankhwalawa sangasunge mphamvu zake zoyambirira, koma palibe chowopsa chokhudzana ndi kawopsedwe ka mankhwalawo kapena nkhani zokhudzana ndi kuwonongeka kwake kapena zotuluka." Ngakhale mankhwala osiyanasiyana amasiyana pamasiku otha ntchito, ambiri amayeza a OTC amatha zaka ziwiri kapena zitatu, akutero. (Nanga bwanji ufa wothira mafuta? Phunzirani ngati zili bwino kuzigwiritsa ntchito kapena ngati mungafunike kuziponya.)

Ngati mukufuna kudziwa za mavitamini ndi ma supplements omwe atha ntchito, nayi mfundo yosangalatsa: Opanga zinthuzi kwenikweni safunikira kuti azilemba tsiku lotha ntchito pazolemba, malinga ndi Nyuzipepala ya New York Times. Ndipo ndizo, mwa zina, chifukwa FDA sichiyendetsa mavitamini ndi zowonjezera. Ngati opanga chitani asankhe kuphatikizira tsiku "labwino kwambiri" kapena "logwiritsidwa ntchito ndi" cholembera cha vitamini kapena chowonjezera, lamulolo ndiloti ayenera "kulemekeza zomwe akunenazo." Tanthauzo lenileni, opanga ali ndi udindo wovomerezeka "kukhala ndi chidziwitso chazomwe zikuwonetsa kuti chipangizocho chidzakhalabe ndi 100% yazomwe zidatchulidwazo mpaka tsikulo," Tod Cooperman, Purezidenti wa ConsumerLab.com, adauza Nyuzipepala ya New York Times. Kutanthauzira: Ngati mutenga vitamini pambuyo pa "zabwino" kapena "kugwiritsa ntchito" tsiku, palibe chitsimikizo kuti chidzakhala ndi mphamvu zake zoyambirira.

Chifukwa chiyani kufunika kwamasiku otha ntchito?

Madeti otha ntchito pamankhwala amafunikira ndi FDA, ndipo amagwirabe ntchito. Cholinga ndikudziwitsa anthu kuti mankhwala siabwino kokha komanso ogwira kwa odwala, atero Dr. Glatter. Koma anthu ambiri sali otsimikiza za chitetezo chokhudzana ndi masiku awa, mocheperapo mphamvu yake. Kuphatikiza apo, opanga safunikira kuyesa potency ya chinthucho kupitilira tsiku lomaliza, ndiye kuti nthawi zambiri zimasinthika mosadziwika. Ndi chifukwa cha imvi pomwe ogula ambiri amangotaya mapiritsi omwe mwina mwinamwake kukhala bwino kutenga. Ndipo amawononga ndalama zambiri pamankhwala atsopano.

Makampani owonjezera sakukakamizidwa mwalamulo kuti azikhala ndi masiku otha ntchito pazolemba zawo.Kawirikawiri, nthawi ya alumali ya mavitamini a botolo ili pafupi zaka ziwiri, koma imathanso kudalira mtundu wa vitamini, komanso momwe mumasungira ndi momwe mumasungira. Osapachikidwa kwambiri pa izi, ngakhale: Mofanana ndi mankhwala omwe atha ntchito, kumwa mavitamini ndi zowonjezera kupitilira tsiku lawo "labwino kwambiri" sikungavulaze thupi lanu; iwo akhoza kukhala opanda mphamvu pang'ono. (Zogwirizana: Kodi Mavitamini Opangidwa Ndi Makonda Alidi Ofunika?)

Pali chiopsezo chimodzi chofunikira kuchiganizira, komabe.

Ngakhale kumwa mankhwala omwe atha ntchito sikungakupwetekeni, mphamvu zake zatha kuchepa pakapita nthawi. Malingana ndi cholinga cha mankhwala, izi zikhoza kukhala zoopsa.

"Ngati muli ndi khosi, ndipo mukumwa amoxicillin yemwe watha ntchito, maantibayotiki adzagwirabe ntchito, koma mwina 80 mpaka 90% ya mphamvu zake zoyambirira," zomwe ndizokwanira kuchiza matendawa, akutero Dr. Glatter. Komabe, mankhwala otha ntchito komanso ofooketsedwa pazaumoyo wamkulu kapena ziwengo zitha kukhala nkhani yosiyana.

"EpiPens, mwachitsanzo, atha kugwiritsidwa ntchito kupitirira nthawi yomaliza mpaka chaka chimodzi, koma mphamvu zake zitha kuchepetsedwa ndi 30 mpaka 50% nthawi zina," akutero. "Izi zitha kuyika odwala ena pachiwopsezo omwe akudwala kwambiri kapena anaphylaxis," akutero. (PS Kodi Chakudya Chotsirizika Chili Choyipa kwa Inu?)

Ndipo ngati mukuganiza kuti mutha kungotenga mulingo wowirikiza wa zothetsa ululu za OTC zomwe zatha kuti mukwaniritse zomwe mudazolowera zochepa, osatero, akutero Dr. Glatter. "Musamamwenso kuposa mlingo womwe mwalangizidwa, chifukwa izi zingayambitse mavuto pa impso kapena chiwindi, malingana ndi momwe mankhwalawa amapangidwira kapena kuchotsedwa m'thupi lanu," akutero. (Dziwani kuti mankhwala monga ibuprofen ali ndi machenjezo okhudza kuwonongeka kwa chiwindi ndi impso pokhudzana ndi kuchuluka kwa mankhwala, choncho musapitirire ndalama zomwe mumalandira tsiku lililonse pokhapokha atalangizidwa ndi dokotala.)

Mfundo yofunika: Makamaka mankhwala-mavitamini ndi zowonjezera zimaphatikizidwa-zitha kukhala zopanda mphamvu pakadutsa miyezi kapena zaka, koma izi zokha sizingabweretse zovuta zina. Dr. Glatter anati: "Mankhwala akatha, vuto ndiloti mwina sangapangitse zomwe akufuna, kaya zikukhudzana ndi kuchepetsa kutentha kwa thupi, kuletsa kukula kwa mabakiteriya kapena bowa, kuchepetsa kupweteka, kapena kuchepetsa kuthamanga kwa magazi," akutero Dr. Glatter. "Sikuti mankhwala otha ntchito okha ndi owopsa, kapena kuti pali ma metabolites oopsa omwe angakuvulazeni." Ganizirani cholinga cha mankhwalawo komanso momwe akuchiritsira, ndipo kambiranani ndi zoopsa zilizonse musanachitike ndi dokotala. Ngati mankhwala ofooka angatanthauze tsoka pa thanzi lanu, pitani ku pharmacy kapena itanani dokotala nthawi yomweyo. Koposa apo, khalani ndi sts yofunikira (komanso yopanda ntchito) yokonzekera nthawi yotsatira matsire (er, mutu) akagunda.

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