Nchiyani Chikuyambitsa Kuyabwa Nthawi Yanga Isanakwane?

Zamkati

• Matenda a yisiti
• Bakiteriya vaginosis
• Matenda a Trichomoniasis
• Kukwiya
• Matenda a Premenstrual dysphoric (PMDD)
• Zizindikiro zina
• Matendawa
• Zithandizo zapakhomo
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Ndi zachilendo kumva kuyamwa musanafike, mkati, kapena mutatha msambo. Kuchepetsa kumeneku kumatha kumva kumaliseche (mwachitsanzo mkati mwa thupi lanu) kapena kumaliseche, komwe kumatanthauza kuzungulira nyini, labia, ndi malo anu wamba. Pali zifukwa zingapo zomwe zingayambitse nkhaniyi.

Munkhaniyi, tikambirana zina mwazomwe kumaliseche kwanu ndi kumaliseche kwanu kumatha kuyabwa musanakhale msambo.

Matenda a yisiti

Anthu ena amakhala ndi matenda yisiti. Cyclic vulvovaginitis ndikutentha komanso kuyabwa pamaliseche ndi mkati mwa nyini zomwe zimachitika nthawi yomweyo yamasamba. Anthu ena amatha kudwala asanafike kapena asanabadwe. Kugonana kumatha kukulitsa

Cyclic vulvovaginitis imayambitsidwa ndi matenda a yisiti, nthawi zambiri chifukwa cha a Kandida bowa wakula kwambiri. Kandida imakula mwachilengedwe kumaliseche kwanu, komwe kumayang'aniridwa Lactobacillus, kapena "mabakiteriya abwino" kumaliseche.

Nthawi yonse yakusamba kwanu, mahomoni anu amasinthasintha. Izi zingakhudze kuchuluka kwa pH kumaliseche kwanu, komwe kumakhudzanso mabakiteriya achilengedwe mumaliseche anu. Mabakiteriya akamalephera kugwira bwino ntchito, Kandida bowa amakula mosalamulirika.

Kupatula kuyabwa, zizindikilo za matenda a yisiti kumaliseche ndizo:

• kutupa mozungulira nyini
• kutentha nthawi yokodza kapena kugonana
• ululu
• kufiira
• zidzolo
• clumpy, imvi yoyera kumaliseche komwe kumatha kuwoneka ngati kanyumba tchizi

Matenda a yisiti amatha kuthandizidwa ndimankhwala apakhungu kapena pakamwa. Nthawi zambiri imatha kugulidwa pa kauntala (OTC). Ndi bwino kukaonana ndi dokotala ngati mumalandira matenda yisiti pafupipafupi.

Pezani mankhwala oletsa antifungal pa intaneti.

Bakiteriya vaginosis

Bacterial vaginosis, yomwe imadziwikanso kuti BV, ili ndi zizindikiro zambiri zofananira ndi matenda yisiti. Kusiyanitsa kwakukulu ndikuti BV nthawi zambiri imadziwika ndi fungo loipa, longa nsomba.

Kuphatikiza apo, ngakhale matenda opatsirana yisiti nthawi zambiri amatulutsa kutulutsa koyera kapena imvi, BV nthawi zambiri imakhudza kutulutsa kobiriwira, chikasu kapena imvi. Zizindikiro zina za BV zimaphatikizapo kupweteka, kutentha pamoto pokodza, komanso kuyabwa kumaliseche.

BV imatha kufalikira kuchokera kwa munthu wina kudzera pagawidwe la zoseweretsa zogonana. Ikhozanso kuyambitsidwa ndi douching. Monga matenda a yisiti, BV imatha chifukwa cha kusinthasintha kwa mahomoni chifukwa chokhala ndi pakati kapena kusamba - chifukwa chake ngati mukuyabwa panthawi yanu, BV itha kukhala yoyambitsa.

Ngati muli ndi BV, ndikofunika kukaonana ndi dokotala nthawi yomweyo chifukwa amafunika kuthandizidwa ndi maantibayotiki.

Matenda a Trichomoniasis

Ngati maliseche kapena nyini yanu ikuyabwa, matenda opatsirana pogonana akhoza kukhala omwe amayambitsa. Trichomoniasis, wotchedwa "trich," ndi matenda opatsirana pogonana omwe angayambitse kuyabwa. Centers for Disease Control and Prevention inanena kuti ku United States kumakhala trichomoniasis nthawi iliyonse.

Zizindikiro za trichomoniasis nthawi zambiri zimawonekera pakati pa masiku 5 ndi 28 atadwala, koma CDC imanenanso kuti imafotokoza chilichonse. Kupatula kuyabwa, zizindikiro za trichomoniasis ndizo:

• kutentha nthawi yokodza kapena kugonana
• kutuluka kwa ukazi kooneka bwino komwe kumanunkhiza
• magazi ukazi kapena mawanga
• kukodza pafupipafupi

Trichomoniasis ikhoza kuchiritsidwa ndi maantibayotiki. Ngati mukuganiza kuti muli ndi trichomoniasis, lankhulani ndi dokotala wanu.

Kukwiya

Ngati mumamva kuyamwa nthawi yanu, matumba anu kapena matamponi atha kukhala olakwa. Mutha kupeza zotupa kuchokera padeti lanu, makamaka ngati zimapangidwa ndi zinthu zosakondweretsa.

Matamponi amathanso kuyambitsa kuyanika pouma nyini yanu. Pofuna kupewa izi, sinthani ma tampon anu pafupipafupi ndipo pewani kugwiritsa ntchito ma tampon oyamwa kwambiri, pokhapokha ngati pakufunika kutero. Njira ina ndikugwiritsa ntchito mapadi m'malo mwa tampons pafupipafupi.

M'malo tampons ndi ziyangoyango, mutha kugwiritsa ntchito makapu osamba kapena zotheka, mapiritsi omwe amagwiritsidwanso ntchito kapena zovala zamkati.

Zida zina zimathanso kuyambitsa kumaliseche kwanu ndi nyini. Mwachitsanzo, sopo wonunkhira, ma gels, ndi mipando ingakhudze kuchuluka kwa pH kumaliseche kwanu. Zonunkhira komanso zowonjezera pazinthuzi zitha kukhumudwitsa khungu lanu lomwe limadziwika. Izi zikachitika, zimatha kuyambitsa kuyabwa komanso kusapeza bwino.

Sambani kumaliseche kwanu ndi madzi ofunda mukamasamba. Simuyenera kutsuka mkatikati mwanu - ngakhale ndi madzi - momwe imadziyeretsera mwachilengedwe. Ngati mukufuna kugwiritsa ntchito sopo kumaliseche kwanu, gwiritsani ntchito sopo wofatsa, wopanda mtundu, wopanda zitsamba, koma kumbukirani, sikofunikira kwenikweni.

Pezani makapu akusamba ndi mapiritsi ogwiritsidwanso ntchito pa intaneti.

Matenda a Premenstrual dysphoric (PMDD)

Matenda a premenstrual dysphoric disorder, kapena PMDD, ndi gulu lazizindikiro zam'maganizo ndi zathupi zomwe zimayamba pafupifupi sabata isanakwane, ndipo zimatha kufikira kumapeto kwa nthawi yanu. Nthawi zambiri amatchedwa "PMS yopitilira muyeso," ndipo zizindikilozo nthawi zambiri zimakhala zofanana ndi PMS koma zimakhala zovuta kwambiri. Zizindikiro zakumwa kwa PMDD zitha kuphatikiza:

• kukhumudwa
• nkhawa
• kupsa mtima ndi kupsa mtima
• kulira
• mantha
• kudzipha

Zizindikiro zakuthupi zimatha kuphatikiza:

• kukokana
• nseru, kutsegula m'mimba, ndi kusanza
• chikondi cha m'mawere
• kupweteka kwa minofu kapena mafupa
• kutopa
• ziphuphu
• nkhani za kugona
• mutu
• chizungulire
• kuyabwa

Ngati mukuganiza kuti muli ndi PMDD, lankhulani ndi dokotala kapena wothandizira zaumoyo wina. Mutha kupindula ndi chithandizo, mankhwala, kapena magulu othandizira. Palinso njira zambiri zachilengedwe zothandizira PMDD zomwe zingathandize.

Zizindikiro zina

Ngati muli ndi zizindikiro zina nthawi yanu, ndikofunikira makamaka kukaona dokotala. Zizindikirozi zitha kuphatikiza:

• kutulutsa kumaliseche kobiriwira, koterako, kapena imvi
• Kutulutsa kwachikazi komwe kumafanana ndi kanyumba tchizi kapena chisanu
• kupweteka kapena kuyaka pokodza kapena pogonana
• maliseche otupa
• kutulutsa konyansa, kapena kununkhira koyipa kansomba komwe kumachokera mdera lanu

Matendawa

Matenda a yisiti amatha kupezeka ndi dokotala wanu. Dokotala wanu akhoza kuchizindikira icho mwa kungowona kapena mwa kumvetsera zizindikiro zanu.

Angathenso kutenga swab ya mnofu mkati mwa nyini yanu ndikuitumiza ku labu kuti ikatsimikizire ngati ndi matenda a yisiti, ndikuzindikirani bowa wamtundu wanji womwe ukukhudzani.

Pankhani ya BV, dokotala wanu atha kutenga swab ya nyini yanu kuti awone pansi pa microscope kuti mupeze mabakiteriya.

Trichomoniasis imatha kupezeka pofufuza zitsanzo zamadzimadzi anu. Sizingapezeke kutengera zizindikilo zokha.

Zithandizo zapakhomo

Pali zithandizo zingapo zapakhomo zoyabwa pakasamba. Izi zikuphatikiza:

• kuvala zovala zamkati za thonje zomasuka komanso kupewa ma jeans olimba komanso ma pantyhose
• kupewa madoko ndi kutsuka maliseche anu popanda mankhwala onunkhira
• kutenga kusamba kwa sitz kusamba
• kugwiritsa ntchito mapadi opanda zingwe, mapadi osamba, zovala zamkati zoyamwa, kapena chikho chamasamba m'malo matamponi

Muthanso kugwiritsa ntchito kirimu cha hydrocortisone, chomwe chingagulidwe pakauntala. Itha kugwiritsidwa ntchito pamutu, koma sayenera kulowetsedwa kumaliseche.

Ngati muli ndi matenda a yisiti, zizindikilo zanu zidzasintha mukamagwiritsa ntchito mafuta owonjezera pa antifungal ndi mankhwala. Palinso njira zingapo zothandizira kunyumba zomwe mungayesere, kuphatikiza:

• yogurt yosavuta yachi Greek imayikidwa mu nyini
• kumwa maantibiotiki kuti muchepetse maluwa achilengedwe anyini yanu
• kugwiritsa ntchito cholumikizira kumaliseche chomwe chimaphatikizapo mafuta osungunuka a tiyi
• kuwonjezera theka chikho cha viniga wa apulo cider kusamba kwanu ndikulowerera kwa mphindi 20

Ngati muli ndi matenda obwerezabwereza yisiti, mungafunike mankhwala amphamvu, akuchipatala kuti athetse matendawa. Lankhulani ndi dokotala ngati ili vuto losasintha.

Pezani ziyangoyango zopanda mafuta, zovala zamkati zoyamwa, kirimu wa hydrocortisone, ndi ma suppositories amafuta amitengo pa intaneti.

Nthawi yoti muwonane ndi dokotala

Ngakhale mankhwala apanyumba amatha kuchepetsa chizolowezi panthawi yanu, ndikofunikira kukaonana ndi dokotala ngati mukukayikira kuti muli ndi BV, matenda opatsirana pogonana, kapena matenda opatsirana a yisiti, chifukwa nthawi zambiri amafunikira mankhwala akuchipatala.

Muyeneranso kulankhula ndi dokotala ngati kuyabwa kwanu kuli kovuta kapena ngati sikukupita kwokha.

Ngati mukukayikira kuti muli ndi PMDD, nkofunikanso kulankhula ndi wothandizira zaumoyo, monga dokotala kapena wothandizira. Chida cha Healthline FindCare chitha kukupatsani zomwe mungachite mdera lanu ngati mulibe kale dokotala.

Mfundo yofunika

Kuyabwa musanakhale komanso nthawi yanu kumakhala kofala ndipo mwina palibe chodetsa nkhawa. Nthawi zambiri, amatha kuchiritsidwa kunyumba. Komabe, ngati mukukayikira kuti muli ndi matenda kapena ngati kuyabwa sikukutha, ndibwino kuti mulankhule ndi dokotala wanu.