Chifukwa Chodabwitsa J.Lo Anawonjezera Maphunziro Olemetsa Pazochita Zake Zolimbitsa Thupi

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Ngati pali munthu m'modzi ku Hollywood yemwe sakuwoneka kuti wakalamba, ndi Jennifer Lopez. Wosewera komanso woimba (yemwe watsala pang'ono kukwanitsa zaka 50, BTW) posachedwa adawonetsera chithunzi chake chopanda chilema pachikuto cha InStyle magazine-and, damn, kodi akuwoneka wodabwitsa. (Muyenera kuwona chithunzi ichi cha iye akusintha ma biceps ake.)

“Ndadzisamalira ndekha, ndipo tsopano zikuwonekera,” iye akutero, akuwonjezera kuti zinsinsi zake n’zakuti samamwa kafeini, amakana moŵa, ndipo amagona kwambiri. (Yokhudzana: Chifukwa Chake Tulo Ndi Nambala 1 Yofunika Kwambiri Kukhala Ndi Thupi Labwino)

Anagawana momwe machitidwe ake olimbitsira thupi asinthira ndi zaka. M'zaka zaposachedwa, adazindikira kuti kuvina kumamupangitsa kuti achepetse minofu, ndichifukwa chake adawonjezeranso maphunziro ake onenepa. (Palinso zabwino zambiri pakuphunzitsanso mphamvu, nawonso.)

Koma ichi ndi chimodzi mwa zizindikiro zomwe zapangitsa J.Lo kumva ngati wakalamba. Avomerezanso kuti wakhala akuyang'ana foni yake, ndiye kuti mwina ndi nthawi yowerengera magalasi. Ndipo kuti, nthawi ndi nthawi, pakati pa nsana wake kumachita-koma ndizokhudza izo. (Zabwino, kwenikweni, kuti muwone ngatiosakalamba monga momwe amachitira.)

Mosasamala kanthu za msinkhu wake, J.Lo wakhala akukumbatira thupi lake momwe liliri. M'malo mwake, mawonekedwe amthupi sichinthu chomwe adalimbana nacho. "M'banja mwathu, zopindika zidalemekezedwa komanso chikhalidwe," adatero InStyle. "Zinali ngati, 'Jennifer ali ndi matako aakulu, ndipo ndi abwino.' "Osati zokhazo komanso ali wachinyamata, sanapembedzepo anthu amtundu wa 0 omwe nthawi zambiri amakhala pachikuto cha magazini a mafashoni. "Sindinazindikire zomwe ndimachita," akutero. "Ndimangokhala ndekha."

Ngakhale amapangitsa zonse kuwoneka zophweka, thupi lake silinakhale pachimake pa lokha - adazigwirira ntchito. Poyankhulana ndi Ife Sabata Lililonse pa Zolemba, Lopez adanena kuti kupita ku masewera olimbitsa thupi ndi ntchito yake yoyamba patsikulo. "Ndimalimbitsa thupi katatu kapena kanayi pa sabata," adatero. "Ndikakhala ku New York, ndimachita masewera olimbitsa thupi ndi David Kirsch - ndi mphunzitsi wodabwitsa," adatero. "Ndikakhala ku LA, ndimagwira ntchito ndi Tracy Anderson. Ndimakonda ndalama zomwe onse amandipatsa. Ali ndi njira ziwiri zosiyana. Ndimakonda kusinthana ndi thupi langa." (Nayi masewera olimbitsa thupi abwino kwambiri oletsa kukalamba omwe mungachite, malinga ndi sayansi.)

Mwachiwonekere, zonse zakhala zikulipira.

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