Mlembi: Mark Sanchez
Tsiku La Chilengedwe: 3 Jayuwale 2021
Sinthani Tsiku: 21 Novembala 2024
Anonim
Njira Yodzisamalira Yomwe Imathandizira Wosewera Jenny Mollen Kukhala Wamphamvu - Moyo
Njira Yodzisamalira Yomwe Imathandizira Wosewera Jenny Mollen Kukhala Wamphamvu - Moyo

Zamkati

Jenny Mollen sali woti azibweza.

Pama media azama TV, wosewera, wosewera, komanso wolemba wogulitsa kwambiri amagawana zovuta zakusintha moyo wachisokonezo ndi amuna awo, Jason Biggs (inde, wosewera), ndi ana awo awiri achichepere. Monga zikuyembekezeredwa, Mollen, yemwe samazengereza kutumiza opanda nsapato komanso wosweka, akufotokozanso za kukongola kwake kosakambirana. "Tikhale oona mtima: Botox imakonza chilichonse," akutero. "Njirayi imatenga mphindi 10, ndipo nditha kubwerera kudziko langa lamisala." (Onani: Chifukwa Chake Ndinakhala ndi Botox M'zaka Zanga za 20)

Ndipo kwa Mollen, wazaka 40, chithandizo chokongoletsa mwachangu sichimangotipatsa mwayi woti adzipatsanso khungu lake khungu - chimamupangitsa kukhala wolimba mtima womwe umamulimbikitsa kukhala pabwino. Mollen anati: “Pamene ndikumva bwino, kaya chifukwa chakuti ndili ndi mphumi yosalala kapena tsitsi langa latha, ndimaona moyo mwamphamvu kwambiri,” akutero Mollen.


Ndipo izi sizimangokhudza jakisoni wochepa. "Ndimagwiritsa ntchito mafuta amtundu wa marula tsiku lililonse," akutero. Nyenyeziyo imatembenukira ku SkinMedica HA5 Rejuvenating Hydrator (Buy It, $120, dermstore.com) pakhungu lakuya kwambiri komanso Mafuta a Njovu Oledzeretsa Marula (Buy It, $40, sephora.com) kuti adyetse popanda kuwonjezera mafuta ofunikira. (Ngati masingano akuwopsezani kuti mufe, njira zina zosavutazi ndi chinthu chotsatira ku Botox.)

Zinthu zina zomwe zimathandiza Mollen kugwiritsa ntchito mphamvu zake? Masewera olimbitsa thupi. "Ndimagwirira ntchito m'mawa kwambiri ndi mphunzitsi kapena ndimasambira," akutero. "Ndimakhala theka la ola mu dziwe, chifukwa uyenera kukhala ndi chilango cha monki wachi Buddha kuti apitenso." (BTW, Mollen akuwotcha *major* calories ndi kulimbitsa thupi kumeneko.)

Koma kumapeto kwa tsikulo, chovala chakupha ndiye chinsinsi chokhala chete, kuzizira, ndi kusonkhanitsa, ziribe kanthu zomwe moyo ungamupezere. "Ndimatengeka kwambiri ndi zovala zachimuna," akutero Mollen. "Ngati ndavala blazer, ndili bwino."


Shape Magazine, nkhani ya Marichi 2020

Onaninso za

Chidziwitso

Yotchuka Pamalopo

Kuvulala Kwamapewa ndi Kusokonezeka - Zinenero Zambiri

Kuvulala Kwamapewa ndi Kusokonezeka - Zinenero Zambiri

Chiarabu (العربية) Chitchainizi, Cho avuta (Chimandarini) (简体 中文) Chitchainizi, Chikhalidwe (Chiyankhulo cha Cantone e) (繁體 中文) Chifalan a (françai ) Chihindi (हिन्दी) Chijapani (日本語) Chikoreya ...
Kuthamanga kwa magazi

Kuthamanga kwa magazi

ewerani kanema wathanzi: //medlineplu .gov/ency/video /mov/200079_eng.mp4Kodi ichi ndi chiani? ewerani kanema wathanzi ndi mawu omvekera: //medlineplu .gov/ency/video /mov/200079_eng_ad.mp4Mphamvu ya...