Kodi juca ndi chiyani, ndi chiyani komanso momwe mungatengere

Zamkati

• Ndi chiyani
• Momwe mungagwiritsire ntchito jucá
• Zotsatira zoyipa
• Nthawi yosatenga

Jucá imadziwikanso kuti pau-ferro, jucaína, jacá, icainha, miraobi, miraitá, muiraitá, guratã, ipu, ndi muirapixuna ndi mtengo womwe umapezeka makamaka kumpoto ndi kumpoto chakum'mawa kwa Brazil ndipo uli ndi thunthu losalala, mawanga oyera, mpaka 20 mita kutalika.

Mtengo uwu uli ndi dzina lasayansi la Kaisalpinia ferrea ndipo kafukufuku akuwonetsa kuti ndizotheka kupeza zinthu zotchedwa coumarins ndi flavonoids ku jucá zomwe zimakhala ndi antioxidant, anti-inflammatory and anticoagulant action.

Chifukwa chake, makungwa, masamba, njere kapena zipatso zomwe amagwiritsidwa ntchito ngati mankhwala ochiritsira kuchiza matenda monga matenda ashuga, chifuwa, mphumu ndi kutsekula m'mimba amachotsedwa pamtengowu. Njira yogwiritsidwa ntchito kwambiri ya jucá ndi kudzera mu tiyi kapena chakumwa ndi ufa wa khungwa, ndipo kuchotsedwa kwa chomerachi kumapezeka m'masitolo azachilengedwe kapena pochita ma pharmacies.

Ndi chiyani

Jucá ndi chomera chochokera ku Brazil, chomwe chimagwiritsidwa ntchito kwambiri pochiza matenda osiyanasiyana komanso mavuto azaumoyo, monga:

• Kuchiritsa bala;
• Kutaya magazi;
• Mavuto ampweya;
• Chifuwa ndi phlegm;
• Matenda ashuga;
• Ziwengo kupuma;
• Kutsekula m'mimba;
• Zotupa zakunja;
• Zilonda zam'mimba.

Itha kugwiritsidwanso ntchito kuthandizira kuchiza matenda ndi mabakiteriya ndi bowa, makamaka kutupa pakamwa, monga gingivitis, ndipo itha kugwiritsidwa ntchito popewa khansa, chifukwa chothandiza kuteteza chitetezo chamthupi.

Kuphatikiza apo, kafukufuku wina adapangidwa kuti atsimikizire maubwino amafuta a jucá pakhungu la khungu, chifukwa momwe ntchito yake imathandizira kukhathamira kwa khungu ndikuthandizira m'malo mwa collagen ndi hyaluronic acid, kuchepetsa zovuta zoyipa zowonekera mpaka dzuwa. Onani zambiri za zakudya zomwe zimathandizanso m'malo mwa collagen.

Momwe mungagwiritsire ntchito jucá

Kugwiritsa ntchito Jucá kumatha kuchitika kudzera mu mafuta ochokera ku zipatso kapena kudzera mu tiyi, omwe amapangidwa pophika masamba kapena polowetsa makungwa ufa, wogulitsidwa m'masitolo ogulitsa zakudya.

• Tiyi wokhala ndi masamba a jucá: gwiritsani supuni 2 za masamba owuma a jucá mpaka madzi okwanira 1 litre. Kuphika masamba kwa mphindi 10, kupsyinjika ndi kutenga;
• Imwani ndi ufa wa Jucá: ikani supuni 1 ya ufa wa jucá mu kapu imodzi yamadzi ndikusakaniza.

Palibe maphunziro omwe amalimbikitsa mlingo woyenera wopangira tiyi, ndipo ziyenera kuchitika nthawi zonse motsogozedwa ndi wazitsamba ndikutsatira malingaliro a dokotala wamba, makamaka ngati munthuyo akugwiritsa ntchito mankhwala ena tsiku ndi tsiku . Sitikulimbikitsidwanso kusakaniza jucá ndi mankhwala azitsamba kapena tiyi kuchokera kuzomera zina zamankhwala, chifukwa sizikudziwika zotsatira zake.

Zotsatira zoyipa

Monga chomera m'maphunziro, palibe zovuta zomwe zidapezekabe, komabe, ngati akumwa tiyi kapena kumwa ndi jucá munthu amakumana ndi zizindikilo zosiyana, ndikofunikira kupita kuchipatala kuti athe kusanthula zizindikirazo ndikuwonetsa chithandizo choyenera kwambiri .

Ndipo, monga mbewu zina, jucá iyenera kupangidwa molingana ndi malangizo a sing'anga ndi dokotala, chifukwa ngati atadya mopitirira muyeso, zotsatira zake zabwino sizingatheke.

Nthawi yosatenga

Kugwiritsa ntchito jucá ndikotsutsana ndi azimayi apakati, kuyamwitsa amayi ndi amayi nthawi yakusamba, chifukwa kumatha kuyambitsa kusintha kwa mahomoni. Kusamalira kugwiritsa ntchito jucá m'makanda ndi ana ndikofunikanso, ndikofunikira kukaonana ndi dokotala musanapereke mankhwala aliwonse.