Keratosis Pilaris (Chikopa cha nkhuku)

Zamkati

• Kodi keratosis pilaris ndi chiyani?
• Kodi zizindikiro za keratosis pilaris ndi ziti?
• Zithunzi za Keratosis pilaris
• Keratosis pilaris amayambitsa
• Ndani angadwale keratosis pilaris?
• Momwe mungachotsere keratosis pilaris
• Chithandizo cha khungu
• Keratosis pilaris mankhwala azitsamba

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi keratosis pilaris ndi chiyani?

Keratosis pilaris, yomwe nthawi zina amatchedwa "khungu la nkhuku," ndi khungu lofala lomwe limapangitsa kuti ziphuphu zimveke pakhungu. Ziphuphu kapena ziphuphu zazing'onozi kwenikweni ndi maselo akhungu lakufa omwe amadula zikhomo za tsitsi. Nthawi zina zimawoneka zofiira kapena zofiirira.

Keratosis pilaris imapezeka kwambiri kumtunda, ntchafu, masaya, kapena matako. Sichopatsirana, ndipo ziphuphu izi sizimayambitsa vuto lililonse kapena kuyabwa.

Vutoli limadziwika kuti limakulirakulira m'miyezi yozizira khungu limayamba kuuma, ndipo limathanso kuvuta mukakhala ndi pakati.

Palibe mankhwala a vuto losavulaza, khungu lamtunduwu, koma pali njira zina zochiritsira kapena kupewa kuti ziwonjezeke. Keratosis pilaris nthawi zambiri imatha bwino mukafika zaka 30. Pitilizani kuwerenga kuti mudziwe zambiri.

Kodi zizindikiro za keratosis pilaris ndi ziti?

Chizindikiro chodziwika bwino cha keratosis pilaris ndi mawonekedwe ake. Ziphuphu zomwe zimawoneka pakhungu zimafanana ndi zotumphukira kapena khungu la nkhuku yothyoledwa. Pachifukwa ichi, amadziwika kuti "khungu la nkhuku."

Ziphuphu zimatha kuwonekera paliponse pakhungu pomwe pali maubweya atsitsi, chifukwa chake sadzawonekapo pamapazi anu kapena padzanja lanu. Keratosis pilaris imapezeka kwambiri pamanja ndi ntchafu. Mopitilira muyeso, imatha kufikira mikono yakumaso ndi miyendo yotsika.

Zizindikiro zina zomwe zimakhudzana ndi izi ndi izi:

• pinki pang'ono kapena kufiira mozungulira mabampu
• khungu loyabwa, lopsa mtima
• khungu lowuma
• ziphuphu zomwe zimamveka ngati sandpaper
• ziphuphu zomwe zimatha kuoneka mu mitundu yosiyanasiyana kutengera khungu (loyera mnofu, loyera, lofiira, pinki, bulauni, kapena lakuda)

Osatsimikiza ngati muli ndi keratosis kapena psoriasis? Timaphwanya kusiyana apa.

Zithunzi za Keratosis pilaris

Keratosis pilaris amayambitsa

Matenda akhungu oterewa amayamba chifukwa cha kuchuluka kwa keratin, mapuloteni atsitsi, m'matumba.

Ngati muli ndi keratosis pilaris, keratin ya tsitsi lanu imadzaza ndi ma pores, kutsekereza kutseguka kwa ma follicles atsitsi omwe akukula. Zotsatira zake, khungubwi kakang'ono kamakhala komwe tsitsi liyenera kukhala. Mukadakhala kuti mukufuna kunyinyirika, mungaone tsitsi laling'ono likutuluka.

Zomwe zimayambitsa keratin buildup sizikudziwika, koma madokotala amaganiza kuti mwina zimakhudzana ndi khungu monga atopic dermatitis ndi matenda amtundu.

Ndani angadwale keratosis pilaris?

Khungu la nkhuku ndilofala kwa anthu omwe ali ndi:

• khungu lowuma
• chikanga
• ichthyosis
• chigwagwa
• kunenepa kwambiri
• akazi
• ana kapena achinyamata
• Makolo achi Celtic

Aliyense atha kukhala pachiwopsezo cha khungu ili, koma limafala kwambiri kwa ana komanso achinyamata. Keratosis pilaris nthawi zambiri imayamba adakali akhanda kapena ali mwana. Amakhala pakati pa zaka za m'ma 20, ndipo nthawi zambiri amatha zaka 30.

Kusintha kwa mahormone kumatha kuyambitsa ziwopsezo panthawi yapakati kwa amayi komanso panthawi yakutha msinkhu kwa achinyamata. Keratosis pilaris amapezeka kwambiri kwa anthu omwe ali ndi khungu loyera.

Momwe mungachotsere keratosis pilaris

Palibe mankhwala odziwika a keratosis pilaris. Nthawi zambiri zimadzikonza zokha ndi msinkhu. Pali mankhwala ena omwe mungayese kuti muchepetse mawonekedwe ake, koma keratosis pilaris nthawi zambiri imagonjetsedwa ndi mankhwala. Kusintha kumatha kutenga miyezi, ngati vutoli likhala bwino konse.

Chithandizo cha khungu

Dokotala wa khungu, kapena dermatologist, angakulimbikitseni chithandizo chothira mafuta kuti muchepetse kuyabwa, khungu louma komanso kusintha khungu pakhungu la keratosis. Mafuta ambiri owonjezera pa makalata ndi mankhwala amatha kuchotsa khungu lakufa kapena kupewa zotchingira tsitsi, ngakhale dokotala wanu.

Ngati mulibe kale dermatologist, chida chathu cha Healthline FindCare chingakuthandizeni kulumikizana ndi asing'anga m'dera lanu.

Zinthu ziwiri zomwe zimapezeka munthawi yothira mafuta ndi urea ndi lactic acid. Pamodzi, zosakaniza izi zimathandizira kumasula ndikuchotsa khungu lakufa ndikufewetsa khungu louma. Njira zina zamankhwala zomwe dermatologist angapangire ndi izi:

• microdermabrasion, mankhwala owopsa kwambiri
• khungu mankhwala
• mafuta odzola

Samalani ndi zopangira mafutawa, ndipo lankhulani ndi dokotala musanagwiritse ntchito. Mankhwala ena ophatikizira amtundu wa asidi amaphatikizira zidulo zomwe zimatha kuyambitsa zovuta zina, kuphatikiza:

• kufiira
• mbola
• kuyabwa
• kuuma

Palinso njira zina zoyeserera zochiritsira zomwe zingapezeke, monga photopneumatic therapy ndi.

Keratosis pilaris mankhwala azitsamba

Ngati simukukonda mawonekedwe anu a keratosis pilaris, pali njira zina zomwe mungayesere kuzichitira kunyumba. Ngakhale matendawo sangachiritsidwe, chithandizo chodzisamalira chokha chitha kuthandiza kuchepetsa zovuta, kuyabwa, ndi kukwiya.

• Sambani ofunda. Kusamba pang'ono, kotentha kumatha kuthandiza kutsegulira ndi kumasula ma pores. Tsukani khungu lanu ndi burashi yolimba kuti muthe kuchotsa ziphuphu. Ndikofunika kuchepetsa nthawi yanu yosamba, komabe, popeza nthawi yayitali imatha kuchotsa mafuta achilengedwe amthupi.
• Sinthani. Kutulutsa tsiku ndi tsiku kumathandizira kukonza khungu. Madokotala azachipatala amalimbikitsa kuchotsa khungu lakufa modekha ndi mwala wa loofah kapena pumice, womwe mungagule pa intaneti.
• Ikani mafuta odzola. Ma lotions okhala ndi alpha hydroxy acid (AHAs) monga ma lactic acid amatha kutulutsa khungu louma ndikulimbikitsa kuchuluka kwama cell. Akatswiri ena a dermatologists amalimbikitsa zinthu monga Eucerin Professional Repair ndi AmLactin, zomwe mungagule pa intaneti. Glycerin, yomwe imapezeka m'masitolo ambiri okongoletsera, imatha kuchepetsanso mabampu, pomwe madzi amtambo amatha kutulutsa khungu.
• Pewani zovala zolimba. Kuvala zovala zolimba kumatha kuyambitsa mikangano yomwe imatha kukwiyitsa khungu.
• Gwiritsani ntchito zonunkhira. Zodzikongoletsera zimawonjezera chinyezi mumlengalenga, chomwe chimatha kusunga chinyezi pakhungu lanu ndikupewa kuyabwa. Gulani zonamizira pa intaneti pano.