Ndimu-Thyme Yokazinga Turkey Legs ndi Almond Butter Gravy

Zamkati

• Ndimu-Thyme Yokazinga Miyendo Yaku Turkey Ndi Gravy
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Sankhani nyama yakuda iyi Thanksgiving kuti mukhalebe mu malangizo a keto, kenaka tengani mbale yanu yayikulu kupita kumlingo wina ndi chisakanizo cha ghee, adyo, thyme, ndi mandimu. (Nazi zambiri pa ghee ngati mukukanda mutu wanu.)

Koma wosewera weniweni mu Chinsinsi ichi ndi gravy wopangidwa kuchokera ku turkey pan drippings, yolk ya dzira, ndi ... dikirani: batala wa amondi. Mudzafuna kutsanulira nyemba zokoma izi m'mbale yanu, ndipo sizingadabwe ngati mupitiliza kubwereranso kuzakudya zodulira chaka chonse. (Zogwirizana: Butter Wabwino Kwambiri Kukhala Ndiwo Pa Zakudya za Keto)

Pezani malingaliro owonjezera a keto Thanksgiving ndi Complete Keto Thanksgiving Menu.

Ndimu-Thyme Yokazinga Miyendo Yaku Turkey Ndi Gravy

Amapanga 8 servings

Kukula kwautumiki: 1/2 mwendo

Zosakaniza

• Nthiti za 4 udzu winawake, wodulidwa
• 4 miyendo ikuluikulu (mapaundi 6 mpaka 8)
• 1/2 chikho cha ghee, chofewa
• 1/4 chikho chodulidwa thyme yatsopano
• 6 adyo cloves, minced
• Supuni 2 tiyi wonyezimira wonyezimira
• Supuni 1 yatsopano ya mandimu
• Supuni 1 ya mafuta a azitona owonjezera
• 1/2 supuni ya tiyi ya Himalayan pinki mchere
• 1/2 supuni ya supuni ya tsabola wakuda
• 1 chikho chochepa-sodium nkhuku msuzi

Za nyemba:

• 1 1/2 makapu akudontha kuchokera ku Turkey Wowotcha poto
• 1/3 chikho cha batala wamchere wosatulutsidwa
• 2 mazira a mazira

Mayendedwe

1. Preheat uvuni ku 350 ° F. Valani mbale yophika 3-quart kapena poto ya 9x13-inch ndi kupopera kophika. Ikani udzu winawake pamalo amodzi pakati pa mbale yokonzeka; kuika pambali.
2. Miyendo ya Turkey yowumitsa ndi matawulo amapepala ndikuyika pa bolodi lodulira. Masulani khungu pa mwendo uliwonse, ndikubwerera kumapeto kwenikweni. Pat owuma.
3. Mu mbale yosakaniza, whisk pamodzi ghee, thyme, adyo, zest mandimu, mandimu, maolivi, mchere, ndi tsabola. Sakanizani kusakaniza pa nyama ya mwendo uliwonse. Mosamala ikani khungu mozungulira nyama.
4. Dulani kagawo kakang'ono ka khitchini ka mamita atatu. Konzani miyendo ya Turkey ndi kudula kumapeto kwa ngodya zophika. Bweretsani nsonga zopapatiza za miyendo mpaka pakati kuti zikumane; kukulunga ndi khitchini twine ndi tayi kuti muteteze. Sambani ndi otsala osakaniza batala. Thirani msuzi pansi pa mbale yophika. Phimbani ndi zojambulazo.
5. Kuphika ola limodzi, kenako chotsani zojambulazo. Kuphika mphindi 40 mpaka 50 kapena mpaka mphindi yowerengera thermometer yomwe imayikidwa mu gawo lokulirapo la mwendo pafupi ndi fupa imawerenga 175 ° F ndipo miyendo ndi yakuda kwambiri golide. Kuzizira kwa mphindi 10.
6. Mosamala sinthani miyendo ya Turkey ndi mbale ndikutaya udzu winawake. Kutentha.
7. Kupanga gravy: Tumizani makapu 1 1/4 a zodontha ndi batala wa amondi ku blender. Mu mbale yaing'ono, ikani mazira a dzira ndi whisk ndipo pang'onopang'ono muzitsuka mu chikho chimodzi cha 1/4. Tumizani osakaniza ku blender. Sakanizani masekondi 30 kapena mpaka kusakaniza kuli kosalala komanso kokhuthala. Tumizani ku kasupe kakang'ono ndi kutentha pa sing'anga-pansi mpaka simmer, oyambitsa kawirikawiri. Kutumikira ofunda.

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