Maketoni mu Mkodzo

Zamkati

• Kodi ketoni mumayeso amkodzo ndi chiyani?
• Amagwiritsidwa ntchito yanji?
• Chifukwa chiyani ndimafunikira ketoni poyesa mkodzo?
• Kodi chimachitika ndi chiyani muketoni mumayeso amkodzo?
• Kodi ndiyenera kuchita chilichonse kukonzekera mayeso?
• Kodi pali zoopsa zilizonse pamayeso?
• Kodi zotsatirazi zikutanthauza chiyani?
• Kodi pali china chilichonse chomwe ndiyenera kudziwa za ma ketoni mumayeso amkodzo?
• Zolemba

Kodi ketoni mumayeso amkodzo ndi chiyani?

Mayesowa amayesa kuchuluka kwa ketone mumkodzo wanu. Nthawi zambiri, thupi lanu limatentha shuga (shuga) mphamvu. Ngati maselo anu sapeza shuga wokwanira, thupi lanu limatentha mafuta kuti akhale ndi mphamvu m'malo mwake. Izi zimapanga mankhwala otchedwa ketoni, omwe amatha kuwonekera m'magazi anu ndi mumkodzo. Kuchuluka kwa ketone mumkodzo kumatha kuwonetsa ashuga ketoacidosis (DKA), vuto la matenda ashuga omwe angayambitse kukomoka kapena kufa. Ma ketoni oyesa mkodzo angakulimbikitseni kuti mulandire chithandizo chamankhwala chisanachitike.

Mayina ena: Mayeso amakodzo a ketoni, mayesero a ketone, ketoni ya mkodzo, matupi a ketone

Amagwiritsidwa ntchito yanji?

Mayesowa amagwiritsidwa ntchito kuthandiza kuwunika anthu omwe ali pachiwopsezo chachikulu chotenga ma ketoni. Izi zikuphatikiza anthu omwe ali ndi matenda a shuga amtundu woyamba 1 kapena 2. Ngati muli ndi matenda ashuga, ma ketoni mumkodzo angatanthauze kuti simukupeza insulin yokwanira. Ngati mulibe matenda ashuga, mutha kukhala pachiwopsezo chotenga ma ketoni ngati:

• Pezani kusanza kosatha ndi / kapena kutsegula m'mimba
• Khalani ndi vuto lakugaya chakudya
• Chitani nawo masewera olimbitsa thupi ovuta
• Ali ndi chakudya chochepa kwambiri cha chakudya
• Khalani ndi vuto la kudya
• Ali ndi pakati

Chifukwa chiyani ndimafunikira ketoni poyesa mkodzo?

Wothandizira zaumoyo wanu amatha kuyitanitsa ma ketoni mumayeso amkodzo ngati muli ndi matenda ashuga kapena zina zomwe zingayambitse ketoni. Mwinanso mungafunike kuyesedwa ngati muli ndi zizindikiro za ketoacidosis. Izi zikuphatikiza:

• Nseru kapena kusanza
• Kupweteka m'mimba
• Kusokonezeka
• Kuvuta kupuma
• Kumva kugona kwambiri

Anthu omwe ali ndi matenda a shuga amtundu wa 1 ali pachiwopsezo chachikulu cha ketoacidosis.

Kodi chimachitika ndi chiyani muketoni mumayeso amkodzo?

Ma ketoni oyeserera mkodzo amatha kuchitika mnyumba komanso labu. Ngati mulabu, mudzapatsidwa malangizo oti mupereke "nsomba zoyera". Njira zoyera nthawi zambiri zimaphatikizapo izi:

1. Sambani manja anu.
2. Sambani kumaliseche kwanu ndi pedi yoyeretsera. Amuna ayenera kupukuta nsonga ya mbolo yawo. Amayi ayenera kutsegula malamba awo ndikutsuka kuyambira kutsogolo kupita kumbuyo.
3. Yambani kukodza mchimbudzi.
4. Sunthani chidebe chosonkhanitsira pansi pamtsinje wanu.
5. Sonkhanitsani mkodzo umodzi kapena iwiri mumtsuko, womwe uyenera kukhala ndi zolemba zosonyeza kuchuluka kwake.
6. Malizitsani kukodza kuchimbudzi.
7. Bweretsani chidebe chachitsanzo monga adakulangizani ndi omwe akukuthandizani.

Ngati mumayesa kunyumba, tsatirani malangizo omwe ali mu chida chanu choyesera. Chikwama chanu chizikhala ndi phukusi lazoyeserera. Mutha kulangizidwa kuti mupereke zitsanzo zoyera mu chidebe monga tafotokozera pamwambapa kapena kuyika mzere woyeserera mumtsinje wanu. Lankhulani ndi wothandizira zaumoyo wanu za malangizo enaake.

Kodi ndiyenera kuchita chilichonse kukonzekera mayeso?

Muyenera kusala kudya (osadya kapena kumwa) kwakanthawi kanthawi musanatenge ketoni mumayeso mkodzo. Funsani wothandizira zaumoyo wanu ngati mukufuna kusala kudya kapena kukonzekera kwina kulikonse musanayesedwe.

Kodi pali zoopsa zilizonse pamayeso?

Palibe chiopsezo chodziwika kukhala ndi ketoni mumayeso amkodzo.

Kodi zotsatirazi zikutanthauza chiyani?

Zotsatira zanu zitha kukhala nambala yeniyeni kapena yolembedwa ngati ma ketoni "ang'ono", "ochepa" kapena "akulu". Zotsatira zabwinobwino zimatha kusiyanasiyana, kutengera momwe mumadyera, kuchuluka kwa zochita zanu, ndi zina. Popeza kuchuluka kwa ketone kumatha kukhala koopsa, onetsetsani kuti mukulankhula ndi omwe amakuthandizani pazachizolowezi kwa inu komanso zomwe zotsatira zanu zikutanthauza.

Dziwani zambiri zamayeso a labotale, magawo owerengera, ndi zotsatira zakumvetsetsa.

Kodi pali china chilichonse chomwe ndiyenera kudziwa za ma ketoni mumayeso amkodzo?

Zida zoyesera za Ketone zimapezeka kuma pharmacies ambiri popanda mankhwala. Ngati mukukonzekera kuyesa ma ketoni kunyumba, funsani omwe akukuthandizani kuti akupatseni malangizo pazomwe zingakuthandizeni. Kuyesa kwamkodzo kunyumba ndikosavuta kuchita ndipo kumatha kupereka zotsatira zolondola malinga ngati mutsatira mosamala malangizo onse.

Anthu ena amagwiritsa ntchito zida zapakhomo kuti ayese ketoni ngati ali ndi ketogenic kapena "keto". Chakudya cha keto ndi mtundu wa dongosolo lochepetsa thupi lomwe limapangitsa thupi la munthu wathanzi kupanga ma ketoni. Onetsetsani kuti mwalankhula ndi omwe amakuthandizani musanadye zakudya za keto.

Zolemba

1. Mgwirizano wa American Diabetes Association [Internet]. Arlington (VA): Bungwe la American Diabetes Association; c1995–2017. DKA (Ketoacidosis) & Ma Ketoni; [yasinthidwa 2015 Mar 18; yatchulidwa 2017 Mar 19]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: http://www.diabetes.org/living-with-diabetes/complications/ketoacidosis-dka.html?referrer
2. Hinkle J, Cheever K. Brunner & Suddarth's Handbook of Laboratory and Diagnostic Test. 2^nd Mkonzi, Kindle. Philadelphia: Wolters Kluwer Health, Lippincott Williams & Wilkins; c2014. Mankhwala: Mkodzo; p. 351.
3. Joslin Shuga Center [Internet]. Boston: Joslin Diabetes Center, Sukulu Yachipatala ya Harvard; c2017. Kuyesedwa kwa Ketone: Zomwe Muyenera Kudziwa; [yotchulidwa 2017 Mar 19]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: http://www.joslin.org/info/ketone_testing_what_you_need_to_now.html
4. Kuyesa kwa Labu Paintaneti [Intaneti]. American Association for Chipatala Chemistry; c2001–2017. Kuyeza Urinalysis: Mitundu itatu Yoyesa; [yotchulidwa 2017 Mar 19]; [pafupifupi zowonetsera 5]. Ipezeka kuchokera: https://labtestsonline.org/understanding/analytes/urinalysis/ui-exams/start/1#ketones
5. Merck Manual Consumer Version [Intaneti]. Kenilworth (NJ): Merck & Co., Inc .; c2017. Kupenda kwamadzi; [yotchulidwa 2017 Mar 19]; [pafupifupi zowonetsera 2]. Ipezeka kuchokera: https://www.merckmanuals.com/home/kidney-and-urinary-tract-disorders/diagnosis-of-kidney-and-urinary-tract-disorders/urinalysis
6. National Institute of Diabetes and Digestive and Impso Diseases [Intaneti]. Bethesda (MD): Dipatimenti ya Zaumoyo ndi Zantchito ku U.S. Kusamalira Matenda a shuga; 2016 Nov [wotchulidwa 2017 Mar 19]; [pafupifupi zowonetsera 4]. Ipezeka kuchokera: https://www.niddk.nih.gov/health-information/diabetes/overview/managing-diabetes
7. Zakudya za Paoli A. Ketogenic za Kunenepa Kwambiri: Mnzanu Kapena Mdani? Int J Environ Res Zaumoyo Pagulu [Intaneti]. 2014 Feb 19 [yatchulidwa 2019 Feb 1]; 11 (2): 2092-2107. Ipezeka kuchokera: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945587
8. Woyera Francis Health System [Intaneti]. Tulsa (Chabwino): Woyera Francis Health System; c2016. Chidziwitso cha Odwala: Kusonkhanitsa Zitsanzo Zodula Za Mkodzo; [yotchulidwa 2017 Apr 13]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://www.saintfrancis.com/lab/Documents/Collecting%20a%20Clean%20Catch%20Urine.pdf
9. Scribd [Intaneti]. Wolemba; c2018. Ketosis: ketosis ndi chiyani? [yasinthidwa 2017 Mar 21; [yotchulidwa 2019 Feb 1]; [pafupifupi zowonetsera 2]. Ipezeka kuchokera: https://www.scribd.com/document/368713988/Ketogenic-Diet
10. Johns Hopkins Lupus Center [Intaneti]. Johns Hopkins Mankhwala; c2017. Kupenda kwamadzi; [yotchulidwa 2017 Mar 19]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://www.hopkinslupus.org/lupus-tests/screening-laboratory-tests/urinalysis/
11. UF Health: University of Florida Health [Intaneti]. Gainesville (FL): Yunivesite ya Florida; c2019. Mayeso a mkodzo: Mwachidule; [yasinthidwa 2019 Feb 1; yatchulidwa 2019 Feb 1]; [pafupifupi zowonetsera 2]. Ipezeka kuchokera: https://ufhealth.org/ketones-urine-test
12. University of Rochester Medical Center [Intaneti]. Rochester (NY): Yunivesite ya Rochester Medical Center; c2017. Health Encyclopedia: Matupi a Ketone (Mkodzo); [yotchulidwa 2017 Mar 19]; [pafupifupi zowonetsera 2]. Ipezeka kuchokera: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid;=ketone_bodies_urine

Zomwe zili patsamba lino siziyenera kugwiritsidwa ntchito m'malo mwa chithandizo chamankhwala kapena upangiri. Lumikizanani ndi othandizira azaumoyo ngati muli ndi mafunso okhudzana ndi thanzi lanu.