Khloé Kardashian Amagawana Zinthu Zomwe Amakonda Kuti Akazi Akhale Osangalala

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Zikuwoneka kuti Khloé Kardashian ali ndi chizoloŵezi chokongola cha "chisamaliro" kumaliseche. M'ndandanda yatsopano pa pulogalamu yake, amagawana zinthu zisanu ndi zitatu zomwe amakonda kwambiri kuti apatse "v-jay TLC yanu." Ndiko kulondola-osati mmodzi, osati awiri-eyitimankhwala. Tiyeni tiwone zomwe zili zoyenera kuyesa.

Pamwamba pamndandanda wa Khloé pali Vajacial, kapena nkhope kumaliseche kwanu. Mutha kuyembekezera kutulutsidwa, toning, ndi "nkhope mask kwa" nethers, "akulemba. Ndipo si lingaliro loyipa akutero Sherry Ross, MD, ob-gyn ku Santa Monica, CA, ndi wolemba wa She-ology. "Ndizokwera pang'ono ndipo sichoncho kwenikweni kwa nyini yathanzi, koma khungu pansi apo ndi lofanana ndi khungu la nkhope yanu, kotero ngati ichi ndi chinthu chomwe mukufuna kuyesa, mwina ndi chabwino, "akutero Ross. ali ndi pH yokwanira kumaliseche komanso kuti katswiri amaphunzitsidwa. aliyense kumusi uko, sichoncho?

Chotsatira ndi Medicine Mama's V Magic Cream, yomwe Khloé amafotokoza ngati Aquaphor ya nyini yanu. Kutulutsa madzi nthawi zonse kumakhala kwabwino kumaloko akunja ndi amkati (kumaliseche kwenikweni ndi ngalande yamkati, ngati mungafune kutsitsimutsa komweko), atero a Ross. Koma pali njira zosavuta komanso zotsika mtengo zochitira izi kuposa kugula chidebe cha kirimu cha $ 23, akutero. Njira yake yomwe amakonda? Dzadzani bafa lanu ndi madzi ofunda, onjezerani 1/4 chikho cha mafuta a kokonati ndikusamba monga mwachizolowezi - mudzanyowetsa thupi lanu lonse, kuphatikizapo labia," akutero. (Kodi mumadziwa kuti zomwe mumadya zimakhudzanso thanzi la nyini yanu?)

Kupukuta Kwabwino kwa Khloé: Kuyeretsa Zopukuta Zowonongeka Pansi Kumeneko, kumbali ina, ndi opambana monga momwe Ross akukhudzidwira. Amayamikira kuti ali ndi pH yokwanira kumaliseche, osayanika, ndipo alibe mankhwala aliwonse owopsa. Apanso, kupukutaku sikofunikira kuti munthu akhale ndi nyini yathanzi, chifukwa mutha kukhala ndi sopo wabwino komanso madzi ofunda, akutero a Ross. Koma kufewetsa kwa zopukutira zopakidwa payekhapayekha kungakhale koyenera kuyikamo pang'ono m'chikwama chanu chochitira masewera olimbitsa thupi kuti musangalale nazo musanachite zinthu zingapo mukamaliza masewera olimbitsa thupi.

Chogulitsa china Khloé amalumbira ndi: Glass Ben Wa Balls. Mipira yaying'ono, yolemetsayi idapangidwa kuti izilowetsedwa mu ngalande ya amayi ndikumagwiritsa ntchito kulimbitsa ndikukhazikika pansi. "Monga Pilates kwa cha-cha chako!" Khloé akutero pa pulogalamu yake. Koma Ross ndi leery pang'ono wonyamula chinthu chilichonse chachilendo kumaliseche. "Ngati cholinga chake ndikulimbitsa minofu ya m'chiuno, dokotala wanu angakuphunzitseni momwe mungachitire bwino kegels. Mudzapeza phindu lomwelo popanda mtengo, chiopsezo cha matenda, kapena mwayi woti muwatsekere kumeneko, "akutero. . "Izi zikuwoneka ngati chinthu chomwe chitha kuvulaza koposa zabwino." (Nazi zinthu zina 10 zomwe muyenera kuzisunga kutali ndi nyini yanu.)

Zogulitsa zokhudzana ndi nyini zitha kukhala zotetezeka ngati ndizomwe mukufuna kugwiritsa ntchito bajeti yanu yokongola, koma kusunga thanzi lanu lachikazi sikuyenera kukhala kovuta, akutero Ross. "Amayi amafunika kuti azikhala ndi nthawi yochulukirapo kuti aphunzire za momwe zimakhalira komanso njira zofunika kusamalirira maliseche awo komanso nthawi yocheperako kuda nkhawa ndi njira zosowa," akufotokoza. (Dziwani zinthu zisanu ndi chimodzi zomwe simukuzidziwa kumaliseche kwanu, koma muyenera.)

Mfundo yofunika? Izi sizingachite chilichonse kumaliseche kwanu komwe simungadzipange nokha. Kuyeretsa koyenera ndi ma kegels ndizo zonse zomwe mukufunikira kuti mukhale ndi nyini yokondwa, yathanzi.

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