Momwe mungadziwire kupweteka kwakumbuyo

Zamkati

• Zizindikiro Zazikulu Zowawa Zobwerera Kumbuyo
• Kuyesa komwe kumatsimikizira kupweteka kwa msana
• Zizindikiro zochenjeza kupita kwa dokotala

Kupweteka kwakumbuyo, kapena lumbago monga momwe amadziwikiranso, kumadziwika ndi kupweteka kwa m'chiuno komwe kumatha kuchitika pambuyo povulala, kugwa, masewera olimbitsa thupi kapena popanda chifukwa chenicheni, ndipo kumatha kuwonjezeka pakapita nthawi.

Kupweteka kumeneku kumafala kwambiri mwa amayi ndipo kumawonekera kuyambira azaka 20 ndipo kumatha kuwonekera nthawi yopitilira 1 m'moyo ndipo chifukwa cha ululu wammbuyo womwe sutha nthawi kapena mankhwala opha ululu omwe angagulidwe mosavuta ku pharmacy, muyenera kupita kwa dokotala kuti mukakumane.

Zizindikiro Zazikulu Zowawa Zobwerera Kumbuyo

Zizindikiro zazikulu ndi izi:

• Kupweteka kwakumbuyo komwe sikumangokhala bwino nthawi zonse ndikupuma;
• Ululu ukhoza kumveka m'chiuno, m'mapapo, ntchafu, ndi kumbuyo kumbuyo;
• Pakhoza kukhala zopweteka zopweteka komanso zovuta kukhala kapena kuyenda ndi msana wowongoka;
• Zowawa zapansi kumbuyo kokha kapena kupweteka kwa glutes, mwendo umodzi wokha kapena onse awiri;
• Kuchuluka kwa mavuto kumbuyo minofu;
• Kusintha kumachepetsa kupweteka kwakumbuyo;
• Ululu wammbuyo womwe umawonjezeka mukamatsamira;
• Kuwotcha kapena kumva kulasalasa mbali iliyonse ya thupi.

Anthu ena amanena kuti zikuwoneka kuti ululu ukuyenda chifukwa m'mawa amamva kusasangalala pafupi ndi mchiuno, pomwe posakhalitsa pambuyo pake zimawoneka kuti ndipamwamba kapena tsopano zikukhudza mwendo.

Zomwe zimayambitsa kupweteka kwakumbuyo sikudziwika nthawi zonse chifukwa pali gulu lotchedwa nonspecific low back pain, pomwe palibe zochitika zomwe zingafotokozere kupezeka kwa zowawa monga disc ya herniated, kasinthasintha ka vertebra kapena osteoarthritis, mwachitsanzo.

Kuyesa komwe kumatsimikizira kupweteka kwa msana

Dokotala atha kuyitanitsa X-ray kuti ayang'ane mafupa a msana ndi mafupa amchiuno. Ngakhale sizingatheke kuwunika matenda ochulukirapo ndi X-ray yokha, imathandiza kwambiri chifukwa ndiosavuta kupeza ndipo ili ndi mtengo wotsika wachuma. Kuphatikiza apo, rheumatologist kapena orthopedist atha kufunsa kujambula kwa maginito kapena kuwerengera tomography kuti awunike minofu, tendon ndi ma capsules olumikizana omwe atenthedwe kapena kusokonekera mwanjira ina. Physiotherapist amathanso kuwerengetsa zam'mbuyo ndikuchita mayeso omwe angawonetse malo omwe akhudzidwa.

Zizindikiro zochenjeza kupita kwa dokotala

Ndibwino kuti mupite kwa dokotala posachedwa ngati, kuwonjezera pa kupweteka kwakumbuyo, zizindikiro monga:

• Malungo ndi kuzizira;
• Kuchepetsa thupi popanda chifukwa chomveka;
• Kufooka kwa miyendo;
• Kulephera kugwira pee kapena poop;
• Kupweteka kwambiri m'mimba.

Zizindikiro izi zitha kuwonetsa kuti sikumangokhala kupweteka kwa msana komanso chithandizo chamankhwala chofunikira pakufunika.