Njira yothetsera mavuto a minofu kapena kupsyinjika

Zamkati

• Tiyi wa elderberry
• Arnica compress ndi tincture

Njira yabwino kwambiri yothanirana ndi minyewa yakunyumba ndikuyika phukusi pambuyo povulala chifukwa limachotsa ululu komanso limalimbana ndi kutupa, kufulumizitsa kuchira. Komabe, kusamba ndi tiyi wa elderberry, compresses ndi tincture wa arnica kumathandizanso kuchepetsa ululu pambuyo poyesayesa kwakuthupi, zomwe zimapangitsa kuti muchepetse chizindikiro chifukwa mankhwalawa ali ndi zotsutsana ndi zotupa.

Koma kuwonjezera pamenepo tikulimbikitsidwa kutsatira mankhwala omwe adokotala awonetsa, ndi mankhwala omwe akuwawonetsa ndikuchiritsidwa kuti athe kusintha minofu yomwe yakhudzidwa. Dziwani momwe mankhwalawa amachitikira apa.

Tiyi wa elderberry

Njira yothetsera vuto la minofu ndi ma elderberries ndiyofunika kwambiri kuti muchepetse kupweteka ndi kutupa komwe kumayambitsidwa ndi kupsyinjika, popeza kuli ndi zotsutsana ndi zotupa.

Zosakaniza

• 80 g elderberry masamba
• 1 litre madzi

Kukonzekera akafuna

Ikani zosakaniza mu poto wiritsani kwa mphindi zisanu. Kenako aziziziritsa, asokoneze ndikusamba kanyumba kawiri patsiku.

Arnica compress ndi tincture

Arnica ndi njira yabwino kwambiri yothetsera kupsyinjika kwa minofu, chifukwa tincture yake ili ndi mafuta ofunikira omwe amakhala ngati mankhwala ophera tizilombo toyambitsa matenda ndi anti-inflammatories, othetsa kupweteka kwa minofu.

Ingowikani supuni imodzi ya maluwa mu 250 ml ya madzi otentha kwa mphindi 10, pukusani ndi kuyika ndi nsalu m'dera lomwe lakhudzidwa. Njira ina yogwiritsira ntchito arnica ndi kudzera mu tincture yake:

Zosakaniza

• Supuni 5 za maluwa a arnica
• 500 ml ya 70% mowa

Kukonzekera akafuna

Ikani zosakaniza mu botolo lamdima 1.5 lita ndikuyimilira kwa milungu iwiri mu kabati yotsekedwa. Ndiye unasi maluwa ndi kuika tincture mu latsopano mdima botolo. Tengani madontho 10 osungunuka m'madzi pang'ono tsiku lililonse.

Dziwani zamtundu wina wamankhwala ochepetsa minofu muvidiyo yotsatirayi: