Zowona Zokhudza L-Arginine Supplements ndi Erectile Dysfunction

Zamkati

• Kodi L-arginine ndi chiyani?
• Kuchita bwino kwa L-arginine
• L-arginine ndi yohimbine hydrochloride
• L-arginine ndi pycnogenol
• Zotsatira zoyipa
• Lankhulani ndi dokotala wanu

Mankhwala azitsamba ndi kuwonongeka kwa erectile

Ngati mukukumana ndi vuto la erectile dysfunction (ED), mutha kukhala okonzeka kulingalira njira zambiri zamankhwala. Palibe kusowa kwa mankhwala azitsamba omwe akulonjeza kuchiritsa mwachangu. Langizo limodzi: Chenjezo. Umboni wocheperako umathandizira kugwiritsa ntchito zowonjezera zowonjezera kuti zithandizire ED. Komabe, zowonjezera ndi zosakaniza zowonjezera zimasefukira pamsika.

Chimodzi mwazinthu zowonjezera zomwe zimagulitsidwa kuti zithandizire ED ndi L-arginine. Amapezeka mwachilengedwe mu nyama, nkhuku, ndi nsomba. Zitha kupangidwanso mwapangidwe labu.

Kodi L-arginine ndi chiyani?

L-arginine ndi amino acid yemwe amathandiza kupanga mapuloteni. Imakhalanso mpweya wa nitric oxide (NO) m'thupi. PALIBE chofunikira pakugwira ntchito kwa erectile chifukwa kumathandiza mitsempha yamagazi kumasuka, motero magazi ochulukirapo okosijeni amatha kuzungulira mumitsempha yanu. Kuthamanga kwamagazi koyenera kupita kumitsempha ya mbolo ndikofunikira kuti erectile igwire bwino ntchito.

Kuchita bwino kwa L-arginine

L-arginine yawerengedwa mozama ngati chithandizo cha ED ndi zina zambiri. Zotsatira zake zikuwonetsa kuti chowonjezeracho, ngakhale chimakhala chotetezeka komanso cholekereredwa ndi amuna ambiri, sichingathandize kubwezeretsa ntchito yathanzi la erectile. Mayo Clinic imapatsa L-arginine gawo la C zikafika paumboni wasayansi wothandizidwa bwino ndi ED.

Komabe, L-arginine nthawi zambiri amaphatikizidwa ndi zowonjezera zina, zomwe zimakhala ndi zotsatira zosiyana. Nazi zomwe kafukufuku akunena:

L-arginine ndi yohimbine hydrochloride

Yohimbine hydrochloride, yemwenso amadziwika kuti yohimbine, ndi chithandizo chovomerezeka cha ED. A 2010 kuphatikiza L-arginine ndi yohimbine hydrochloride adapeza kuti chithandizochi chikuwonetsa lonjezo. Komabe, kafukufukuyu adawonetsa kuti chithandizochi chimangotanthauza ED yochepa.

L-arginine ndi pycnogenol

Ngakhale L-arginine yekha sangakuthandizeni ED, kuphatikiza kwa L-arginine ndi mankhwala azitsamba otchedwa pycnogenol atha kuthandiza. Kafukufuku mu Journal of Sex and Marital Therapy adapeza kuti L-arginine ndi zowonjezera za pycnogenol zathandiza amuna ambiri azaka zapakati pa 25 mpaka 45 ndi ED kukwaniritsa zovuta zawo. Mankhwalawa sanayambitsenso zovuta zomwe zimachitika ndi mankhwala a ED.

Pycnogenol ndi dzina lachizindikiro la chowonjezera chotengedwa kuchokera ku khungwa la paini la mtengo wotchedwa Pinus pinaster. Zosakaniza zina zingaphatikizepo zowonjezera kuchokera pakhungu la chiponde, mbewu ya mphesa, ndi makungwa a mfiti.

Zotsatira zoyipa

Monga mankhwala aliwonse kapena othandizira, L-arginine ali ndi zovuta zingapo zotheka. Izi zikuphatikiza:

• chiopsezo chowonjezeka chakutuluka magazi
• Kusagwirizana kwa potaziyamu m'thupi
• kusintha kwa shuga m'magazi
• kuthamanga kwa magazi

Muyenera kusamala potenga L-arginine ngati mukumwetsanso mankhwala a ED, monga sildenafil (Viagra) kapena tadalafil (Cialis). L-arginine angayambitse kuthamanga kwa magazi, choncho ngati muli ndi kuthamanga kwa magazi kapena kumwa mankhwala kuti muchepetse kuthamanga kwa magazi, muyenera kupewa L-arginine kapena kukaonana ndi dokotala musanayese.

Lankhulani ndi dokotala wanu

Muyenera kulankhula ndi dokotala ngati muli ndi zizindikiro za ED. Nthaŵi zambiri, ED imakhala ndi vuto lachipatala. Ndipo kwa amuna ambiri, kupsinjika ndi kusowa kwaubwenzi ndizonso zomwe zimayambitsa.

Musanamwe mankhwala kapena zowonjezera mavitamini, ganizirani kuyesa njira zothandizira kunyumba kuti mugwire bwino ntchito ya erectile. Kuchepetsa thupi chifukwa chochita masewera olimbitsa thupi komanso kudya zakudya zopatsa thanzi kungakuthandizeni ngati muli onenepa kwambiri kapena onenepa kwambiri. Pezani malingaliro abwinoko amomwe zakudya zanu zingathandizire pakugonana.

Mukasuta, siyani. Kusuta kumawononga mitsempha yanu yamagazi, choncho siyani mwachangu momwe mungathere. Dokotala wanu angakulimbikitseni zinthu ndi mapulogalamu omwe atsimikiziridwa kuti amathandiza anthu kusiya kusuta komanso kupewa kubwereranso.

ED imachiritsidwa ndi mankhwala akuchipatala omwe amatengedwa ndi mamiliyoni a amuna omwe ali ndi zovuta zochepa, ngati zilipo. Khalani ndi kukambirana momasuka ndi dokotala wanu kapena urologist za ED kuti muthandizidwe ndikuwona ngati ED yanu ingakhale chizindikiro cha vuto lina lomwe limafunikira chidwi chanu. Dziwani zambiri za omwe mungalankhule nawo za ED.