Lauren Conrad Amagawana Chinsinsi Chake Chopangitsa Kukhala Wathanzi Kukhala Kosangalatsa

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Mutha kumudziwa komanso kumukonda Lauren Conrad kuyambira masiku ake a MTV, koma wosewera wakale wa TV wachokera kutali. Ndiwo New York Times wolemba wogulitsidwa kwambiri, wojambula mafashoni (wa Kohl ndi mzere wake, Paper Crown), katswiri wa moyo kuseri kwa tsambali LaurenConrad.com, wothandiza anthu (tsamba lake TheLittleMarket.com amathandiza kupatsa mphamvu akazi amisiri padziko lonse lapansi), ndi mayi watsopano kwa 7- mwezi umodzi. Posachedwa adalumikizana ndi a Kellogg kuti akhazikitse malo odyera tirigu ku New York City (komwe mungathe, kupanga mphindi yotsogola ya Instagram ndi mbale yanu yambewu).

Tidacheza ndi LC za njira zake zopulumutsira nthawi komanso njira yake yotsitsimula ya chidaliro cha thupi ngati mayi watsopano.

Chakudya chake cham'mawa mwachangu: "Ndinapanga maphikidwe ambiri a Kellogg's cereal menu, ndipo imodzi yomwe ili kunja kwa menyu imatchedwa 'make me blush'-yomwe mwina ili pafupi kwambiri ndi chakudya changa cham'mawa cha tsiku ndi tsiku. Ndili ndi Rice Crispies, mkaka wa amondi, ndi sitiroberi, kotero ichi ndi chakudya cham'mawa. mtundu wa izi - koma ndizosangalatsa pang'ono chifukwa tidawonjezera zimbalangondo zina za Sugarfina rosé gummy ndi mkaka wina wa sitiroberi, ndiye zonse ndi pinki! Koma sindimadzitenga tsiku lililonse. kumeneko. Ndizofulumira. Sindinayambe ndatha kulowa mu smoothies, koma ndakhala munthu wokonda phala m'chaka chathachi kapena ziwiri."

Njira yake pazogwirizana ndi Chaka Chatsopano: "Nthawi zonse zimakhala zabwino kudzipangira zolinga, ndipo ngakhale malingaliro a Chaka Chatsopano sasungidwa nthawi zonse, ndi chikumbutso chabwino kuyang'ana chaka chatha ndikuwona ngati pali chilichonse chomwe mungafune kusintha. Kwa ine, ndine wokongola. pafupi ndi pomwe ndikufuna kukhala wanzeru pa zaumoyo. Ndikufuna nditakhala kuti ndikutha kuchita zambiri chaka chino - ndizopeza nthawi yochulukirapo! "

Malingaliro ake opulumutsa nthawi: "Ndikapita kokachita masewera olimbitsa thupi, ndimachita ndi chibwenzi nthawi zonse chifukwa ngati ndingakumane ndi mnzanga, ndikulowa munthawiyo ndili wokangalika, nthawi zonse ndimapambana. Tili ndi mwayi ku LA ndi nyengo-kumapeto kwa sabata yathayi kunali ngati madigiri 80 ndipo tinali ndi tsiku la nyanja! Kapena ndipita ku kalasi ya studio. Ndikulowa mu cardio yanga, [zolimbitsa thupi] zolimbitsa thupi, ndikutambasula zonse chimodzi. Ndikumva ngati ndikuyang'ana mabokosi onse ndipo mumazichita munthawi yochepa ndiye ndizabwino pantchito yanga. Ndine Sindinayambe ndasangalalapo ndi maseŵera a yoga kapena zina zotero. Ndimakonda makalasi othamanga kwambiri, osangalatsa."

Momwe mawonekedwe ake mthupi lake asinthira: "Ndidakhala ndi mwana pafupifupi miyezi isanu ndi iwiri yapitayo kotero ndili pafupi kubwereranso komwe ndinali - amakhala wokangalika kotero ndimakhala nthawi yayitali ndikumuthamangitsa, zomwe zimathandiza! Koma ndazindikira kuti thupi langa sizidzabwereranso ku zomwe zinali. Ndizosangalatsa chifukwa ndichinthu chomwe ndimakhala ndikudandaula nacho ndisanakhale ndi pakati - ndimaganiza kuti zikakhala zovuta kwambiri kuti ndizolowere thupi langa latsopano, chifukwa mwachidziwikire sindinangokhala Ngakhale ndikuwoneka wosiyana pang'ono, ndimangokhala wochita mantha ndikuti ndidakwanitsa kupanga munthu, ndiye kuti ndine wonyadira thupi langa mwanjira imeneyi. sizophweka kuposa momwe ndimayembekezera. Sindikutsutsa zolakwika zanga chifukwa, chithunzi chachikulu, chinali mtengo wochepa kwambiri kulipira.

Njira yake yochepetsera nkhawa: "Pali zinthu zambiri zomwe mungayesere kuti mupumule-monga matanki osowa maganizo. Inu kwenikweni mumakhala mu thanki lamadzi kwa ola limodzi. [Akonzi a LaurenConrad.com] anayesa izo. Ndikutanthauza, ndiko kusamba kwa ine. Kulowa m'galimoto yanga, kuyendetsa kwinakwake, kupeza malo oimikapo magalimoto, kukhazikitsa munthu wokhala pansi kuti aziyang'anira mwana wanga, zinthu zonse zomwe zingapangitse kuti mukhale ndi nthawi yopumula zingapangitse kuti zisapumule! Ine ndi mwamuna wanga] tinkagwira ntchito mwakhama kuti nyumba yathu ikhale yabata, ndife anthu odekha ndipo ndimaona kuti ndilibe vuto lalikulu la kupsinjika maganizo. Ndimakonda kuwonjezera mafuta a lavenda kuti apumule, kapena nthawi zina ndikangogwira ntchito ndikupweteka ndimagwiritsa ntchito mchere wa peppermint epsom. zakutchire chifukwa ndimakhala ndi aromatherapy. "

Mankhwala ake oyenera kukhala okongola: "Sindinathe kuchita zambiri pakhungu langa kapena chithandizo chilichonse champhamvu chifukwa choyamwitsa, kotero ndimatero. zambiri masks. Ndigwiritsa ntchito hydrate imodzi, kapena chigoba chamakala kuti ndichepetse. Ndakhala ndikuzisunga kukhala zosavuta komanso zachilengedwe ndi kukongola kwanga chifukwa pali zambiri zomwe amayi atsopano sangagwiritse ntchito. "

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