Mlembi: Carl Weaver
Tsiku La Chilengedwe: 1 Febuluwale 2021
Sinthani Tsiku: 1 Epulo 2025
Anonim
Zochita Zomwe Lea Michele Amakonda - Moyo
Zochita Zomwe Lea Michele Amakonda - Moyo

Zamkati

Atapeza kusankhidwa kwa Emmy pamasewera abwino kwambiri, chiwonetsero chotchuka kwambiri Glee adalengeza kuti nyengo yachitatu idzakhala yomaliza kwa nyenyezi Lea Michele, Cory Monteith komanso omenyera ufulu wawo wosewera Emmy wosankhidwa Chris Colfer. Ngakhale tikumvetsetsa kuti Rachel, Finn ndi Kurt sangakhale mu kilabu ya sekondale ya Glee mpaka kalekale, ndife achisoni kuti iyi ikhala nyengo yawo yomaliza pawonetsero. Kuphatikiza pa kukhala ndi nyimbo zosangalatsa kwambiri, zakhala zophulika kuwona kulimbitsa thupi kwa Michele pazaka zambiri. Werengani zambiri za zolimbitsa thupi zomwe amakonda kwambiri - kupatula kuvina konse komwe amachita pa Glee!

Ntchito 5 Zomwe Mumakonda za Lea Michele

1. Nthawi. Michele amathera nthawi yochuluka pa set, kubwereza ndi kujambula, kotero iye ali kale wokongola wokangalika ndipo alibe nthawi yochuluka kugunda masewera olimbitsa thupi. Chifukwa chake, amayang'ana kwambiri mphindi zapakati pa 20- mpaka 30 kuti azikhala olimba mwachangu.

2. Yoga. Ndi ndandanda yotanganidwa, Michele amagwiritsa ntchito yoga kuti athetse nkhawa, kusintha kusinthasintha komanso Zen kunja.


3. Kuphunzitsa kulemera. Kaya ndi magulu otsutsa kapena mipira yamankhwala, Michele amalimbitsa minofu yake pophunzitsa mphamvu pafupipafupi.

4. Kuchita masewera olimbitsa thupi panja. Michele amakonda kutuluka m'chilengedwe kukachita masewera olimbitsa thupi. Kaya ndikuyenda m'njira kapena kukwera miyala, amakonda kutuluka panja momwe zingathere!

5. Mapulogalamu a iPhone. Pamene akuyenda, Michele amalumbirira pulogalamu ya Nike Training Club. Ndikulimbitsa thupi kwa 60, zili ngati kukhala ndi mphunzitsi wanu kulikonse komwe mungapite, akutero!

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