Momwe mungachiritse zipere za msomali ali ndi pakati

Zamkati

• Zithandizo zapakhomo za zipere za msomali ali ndi pakati
• Malangizo a Chithandizo
• Zizindikiro zakusintha
• Zizindikiro zakukula
• Onani njira zina zomwe mungapangire kuti muchiritse zipere za msomali pa:

Chithandizo cha zipere za msomali panthawi yoyembekezera chitha kuchitidwa ndi mafuta opaka mafinya kapena misomali yolembedwera ndi dermatologist kapena azamba.

Mapiritsiwa sanatchulidwe ngati ziphuphu za msomali zili ndi pakati chifukwa zimatha kuvulaza mwanayo komanso zimatha kubweretsa zolepheretsa kubadwa, komanso mafuta ena opaka ndi misomali, kotero kugwiritsa ntchito mankhwala azitsamba za msomali kuyenera kuchitidwa nthawi zonse mankhwala a mayi wobereka yemwe amapita ndi pakati kapena ndi dermatologist.

Zithandizo zapakhomo za zipere za msomali ali ndi pakati

Zithandizo zina zapakhomo zomwe zitha kugwiritsidwa ntchito panthawi yoyembekezera kuthana ndi zipere za msomali chifukwa chazida zake zimaphatikizapo:

• Mafuta oyera a malaleuca: pitani ku malo ogulitsa mankhwala ndikufunsani kukonzekera mafuta kapena zonona ndi mafuta oyera a malaleuca ndikugwiritsa ntchito msomali wokhudzidwa pafupifupi 2 kapena 3 patsiku;
• Clove wa adyo: dulani clove ya adyo ndikupaka pamsomali. Njira ina ndiyo kuchepetsa mafuta a adyo ndi viniga ndikugwiritsa ntchito msomali;
• Scald phazi la marigold ndi viniga: Thirani 500 ml ya madzi otentha pa supuni 4 za maluwa owuma a marigold, kuphimba ndikusiya kuti mupatse mpaka kutentha. Unasi, ikani mu mphika, onjezerani 60 ml ya viniga wa cider ndikulowetsa mapazi anu kawiri patsiku kwa mphindi 20.

Mankhwalawa amathandizira kuchiza ziphuphu za msomali komanso kupewa kuti zisasinthe chifukwa zimalepheretsa kukula kwa bowa.

Malangizo a Chithandizo

Mukamwetsa zipere za msomali, mayi wapakati ayenera kusamala monga:

• Osamaluma misomali yanu ndikusamba ndikuipukuta bwino mukatha kusamba;
• Valani masokosi ndi nsapato za thonje zomwe sizikuthina;
• Gwiritsani ntchito zodzikongoletsera ndi pedicure yanu, ngakhale mu salon yokongola, ndipo perekani mankhwala ndi mowa musanagwiritse ntchito.

Langizo linanso ndikuwonjezera kudya zakudya zokhala ndi vitamini C wambiri monga lalanje, kiwi, mandimu, sitiroberi kapena tsabola, kulimbitsa chitetezo chamthupi. Onani mndandanda wathunthu wa zakudya izi pa: Zakudya zokhala ndi vitamini C.

Zizindikiro zakusintha

Zizindikiro zakusintha kwa zipere zamatenda akakhala ndi pakati zimawoneka ndikuyamba kwa mankhwala ndipo zimaphatikizapo kuzimiririka kwa msomali woyera kapena wachikaso ndikukula bwino.

Zizindikiro zakukula

Zizindikiro zakukula kwa nyongolotsi za msomali ali ndi pakati zimawoneka ngati chithandizo sichinachitike molondola ndipo chimaphatikizapo kuwonekera kwa zolakwika mumsomali ndi matenda amisomali ina.

Onani njira zina zomwe mungapangire kuti muchiritse zipere za msomali pa:

• Njira yothetsera kunyumba kwa zipere za msomali
• Njira yokometsera yokha ya zipere za msomali