Kukhala ndi HIV / AIDS

Zamkati

• Chidule
• Kodi HIV ndi Edzi ndi chiyani?
• Kodi pali mankhwala ochizira HIV / AIDS?
• Kodi ndingakhale bwanji ndi moyo wathanzi ndi HIV?

Chidule

Kodi HIV ndi Edzi ndi chiyani?

HIV imayimira kachilombo ka HIV m'thupi. Zimapweteketsa chitetezo cha mthupi mwanu powononga mtundu wama cell oyera omwe amathandiza thupi lanu kulimbana ndi matenda. Edzi imaimira matenda a immunodeficiency syndrome. Ndi gawo lomaliza la kutenga kachirombo ka HIV. Sikuti aliyense amene ali ndi HIV amadwala Edzi.

Kodi pali mankhwala ochizira HIV / AIDS?

Palibe mankhwala, koma pali mankhwala ambiri ochizira matenda onse a kachirombo ka HIV komanso matenda ake ndi khansa zomwe zimadza nawo. Mankhwalawa amalola anthu omwe ali ndi HIV kukhala ndi moyo wautali, wathanzi.

Kodi ndingakhale bwanji ndi moyo wathanzi ndi HIV?

Ngati muli ndi HIV, mutha kudzithandiza

• Kupeza chithandizo chamankhwala mwamsanga mukangodziwa kuti muli ndi HIV. Muyenera kupeza wothandizira zaumoyo amene ali ndi luso lochiza HIV / AIDS.
• Kuonetsetsa kuti mukumwa mankhwala anu pafupipafupi
• Kutsata chisamaliro chanu chamankhwala ndi mano
• Kuthetsa kupsinjika ndi kupeza chithandizo, monga magulu othandizira, othandizira, ndi mabungwe othandizira anthu
• Kuphunzira zambiri momwe mungathere za HIV / AIDS ndi mankhwala ake
• Kuyesera kukhala moyo wathanzi, kuphatikiza
• Kudya zakudya zopatsa thanzi. Izi zimatha kupatsa mphamvu mthupi lanu kulimbana ndi HIV ndi matenda ena. Itha kukuthandizaninso kuthana ndi zisonyezo za HIV komanso zoyipa zamankhwala. Zingathandizenso kuyamwa mankhwala anu a HIV.
• Kuchita masewera olimbitsa thupi pafupipafupi. Izi zitha kulimbitsa thupi lanu komanso chitetezo chamthupi. Zingathenso kuchepetsa chiopsezo cha kuvutika maganizo.
• Kugona mokwanira. Kugona ndikofunikira kuti mukhale ndi thanzi labwino komanso thanzi lanu.
• Osasuta. Anthu omwe ali ndi HIV omwe amasuta amakhala pachiwopsezo chachikulu chotenga matenda monga khansa ndi matenda ena. Kusuta kumatha kusokonezanso mankhwala anu.

Ndikofunikanso kuchepetsa chiopsezo chofalitsa kachilombo ka HIV kwa anthu ena. Muyenera kuuza anzanu omwe mumagonana nawo kuti muli ndi kachilombo ka HIV ndipo mumagwiritsa ntchito kondomu nthawi zonse. Ngati mnzanu kapena mnzanu sagwirizana ndi latex, mutha kugwiritsa ntchito kondomu ya polyurethane.