Mlembi: Monica Porter
Tsiku La Chilengedwe: 20 Kuguba 2021
Sinthani Tsiku: 16 Kuguba 2025
Anonim
Eat This For Massive Fasting Benefits
Kanema: Eat This For Massive Fasting Benefits

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Malinga ndi ena, mafuta a macadamia amatha kukhala odekha, osalala, komanso owalitsa tsitsi likagwiritsidwa ntchito pamutu.

Mafuta a Macadamia amachokera ku mtedza wa mitengo ya macadamia. Ili ndi mawonekedwe owoneka bwino achikaso. Mosiyana ndi mafuta a kokonati, ndi madzi kutentha.

Mafuta a Macadamia ali ndi mafuta ambiri komanso potaziyamu. Kuphatikizika kwake kwa asidi ya palmitoleic, makamaka, kumapangitsa kukhala chinthu chodziwika bwino pazodzikongoletsera zomwe zimapangidwira khungu ndi tsitsi.

Mafuta a Macadamia amatchuka ndi mawonekedwe ake oyera, osindikizidwa ozizira ngati mafuta ophikira komanso ngati chopangira tsitsi. Mafuta a Macadamia amapezekanso m'maski tsitsi, mafuta odzola, komanso mafuta amaso.

Phindu lake ndi chiyani?

Mafuta a Macadamia amatha kulimbikitsa tsitsi

Mafuta a Macadamia amalowetsa tsitsi bwino kuposa mafuta ena, monga mafuta amchere. Mafuta amchere amatha kumera pamutu pako. Popita nthawi, imatha kupangitsa tsitsi lanu kumva kukhala lolemera komanso losaoneka bwino.


Koma mafuta azamasamba ndi zipatso (mwachitsanzo,) apezeka kuti amalowa m'malo opangira tsitsi bwino. Mafuta a Macadamia amagawana malowa.

Mafuta a macadamia akamamangirira kutsinde ndikulipaka ndi mafuta acid, tsitsi lanu limatha kusiyidwa lamphamvu komanso lathanzi. Mafuta a Macadamia amakhalanso ndi ma antioxidants, omwe amathandiza kuti tsitsi lizichira chifukwa chakuwonongeka kwachilengedwe ndi zinthu monga zowononga m'mlengalenga.

Mafuta a Macadamia amatha kusalala tsitsi

Makhalidwe abwinobwino amafuta a macadamia amatha kuthandiza tsitsi losalala, ndikupangitsa kuti lizioneka lowala. Anecdotally, tsitsi lomwe limasamalidwa tsiku ndi tsiku ndi mafuta a macadamia limatha kukhala lowala komanso kukhala losalala pakapita nthawi.

Mafuta a Macadamia amatha kupanga tsitsi lopindika mosavuta

Mafuta a Macadamia amadziwika kwambiri ndi tsitsi lopotana. Mitundu ya tsitsi lopotana imatha kuwonongeka makamaka ndi chilengedwe. Tsitsi lopotana lomwe limauma ndi kuwonongeka ndilovuta kwambiri kuliseta ndipo limatha kusweka mosavuta.

Koma mafuta a macadamia amathandizira kubwezeretsa chinyezi pakhunguyo, kulitsekeka, ndikuwonjezera mapuloteni achilengedwe kutsitsi. Tsitsi lopotana lomwe limanyowa moyenera ndilosavuta kulimasula ndi kalembedwe.


Kodi pali zoopsa zilizonse?

Mafuta a Macadamia ndichothandiza kuti pafupifupi aliyense azigwiritsa ntchito tsitsi lawo.

Ngati thupi lanu siligwirizana ndi mtedza wamitengo, ndizotheka kuti mutha kuyanjana ndi mafuta a macadamia. Komabe, mafutawo amakhala ndi mapuloteni ocheperako amtengo omwe amayambitsa zomwe zimachitika, chifukwa chake pamakhala mwayi woti simungayankhe.

Kupanda kutero, kugwiritsa ntchito mafuta a macadamia kuchiza tsitsi kwa nthawi yayitali sikuyenera kuyambitsa mavuto ndi tsitsi lanu kapena khungu lanu.

Ngati muli ndi mbiri ya chifuwa kapena mukudandaula kuti mafuta a macadamia sangagwirizane nawo, yesani mafuta pakhungu lanu musanayese kuyeserera. Ikani pang'ono pang -ono kakang'ono mkati mwa mkono wanu. Ngati palibe zomwe mungachite m'maola 24, ziyenera kukhala zotetezeka kugwiritsa ntchito.

Mukayamba kukhala ndi ziwengo, siyani ntchito.

Kugwiritsa ntchito mafuta a macadamia ngati chithandizo

Mutha kugwiritsa ntchito mafuta a macadamia tsitsi lanu pogwiritsa ntchito njira zingapo. Mungafune kuyamba poyesa mafuta oyera a macadamia patsitsi lanu kuti muwonjezere kuwala pambuyo kuwumitsa kapena kuwongola.


Sibwino kupaka mafuta a macadamia kutsitsi lanu musanawongolere kutentha chifukwa mafutawo amatha kuwononga tsitsi lanu ngati litenthedwa pamwamba pa kutentha kwina.

Tengani kachidole kakang'ono ka namwali, mafuta osindikizira ozizira a macadamia. Pukutani pakati pa manja anu ndikuwatsitsimula tsitsi lanu lonse. Samalani kuti mafuta anu afike kumapeto kwa tsitsi lanu kuti muthandizire kukonza magawo ndi kuwonongeka.

Mafuta oyera a macadamia amatha kugulidwa pang'ono pang'ono makamaka kuti athandizire. Gulani zinthu izi apa.

Muthanso kugula kapena kudzipangira nokha chigoba chakumaso chozama pogwiritsa ntchito mafuta a macadamia.

Sakanizani mafuta a macadamia ndi avocado watsopano ndikuti mukhale tsitsi lanu kwa mphindi 15. Ndiye muzimutsuka tsitsi lanu bwino. Izi zitha kusungunula bwino tsitsi lanu mukamabwezeretsa mapuloteni ofunikira.

Ngati mungakonde kugula china chake m'malo mongodzipanga nokha, pitani pa intaneti kuti mupeze maski a tsitsi tsopano. Ma shampoo ndi ma conditioner omwe ali ndi macadamia nawonso ndi osavuta kugula pa intaneti.

Kodi zimagwira ntchito?

Mafuta a mtedza wa Macadamia ayenera kupangitsa kuti tsitsi lizioneka lowala komanso lamphamvu panthawi imodzi. Mukapitiliza kugwiritsa ntchito, tsitsi lanu limasinthasintha kukhala labwino komanso losavuta kusamalira.

Tsitsi lopotana komanso mitundu ya tsitsi lachilengedwe, mafuta a macadamia atha kukhala chida chofunikira kwambiri polimbana ndi ma frizz ndi maulendo apaulendo. Koma tilibe umboni wolimba wazachipatala kuti timvetsetse makina omwe amapangitsa mafuta a macadamia kugwira ntchito.

Mafuta a Macadamia vs. mafuta ena

Mafuta a Macadamia amakhala ndi mafuta ambiri a palmitoleic acid. Izi zimapangitsa kukhala kosiyana poyerekeza ndi mtedza wina wamtengo ndi mafuta azomera, ambiri omwe ali ndi mchere wambiri wa linoleic.

Mafuta a Macadamia ndiokwera mtengo kwambiri kugula ndikugwiritsa ntchito kuposa mafuta a coconut, mafuta a avocado, ndi mafuta aku Morocco. Ngakhale ilonjeza zotsatira zofananira, tili ndi kafukufuku wochepa wotiuza momwe mafuta a macadamia amakhudzira mphamvu ya tsitsi ndi thanzi.

Poyerekeza ndi mankhwala ena odziwika bwino opangira mafuta tsitsi, mafuta a macadamia ndi amodzi mwamafuta azomera omwe samaphunzira kwenikweni. Komabe, zikuwoneka kuti mafuta a macadamia ndi imodzi mwanjira zothandiza kwambiri popewera tsitsi kapena mitundu yachilengedwe.

Kutenga

Mafuta a Macadamia ali ndi mafuta ochuluka omwe amamangira tsitsi ndikupangitsa kuti likhale lamphamvu komanso losavuta kusamalira.Mitundu ina ya tsitsi, mafuta a macadamia atha kukhala "chinthu chozizwitsa" chomwe chimasungunula tsitsi popanda kulipangitsa kuti liziwoneka lolemera.

Koma umboni womwe tili nawo wonena za mafuta a macadamia ndi momwe amagwirira ntchito bwino pafupifupi pafupifupi. Tikufuna zambiri kuti timvetsetse momwe mafuta a macadamia amagwirira ntchito komanso omwe amagwirira ntchito.

Ngati mungafune kuyesa mafuta a macadamia, pamakhala chiopsezo chochepa kwambiri chosavomerezeka, ngakhale mutakhala ndi vuto la mtedza wamtengo.

Koma siyani kugwiritsa ntchito chinthu chilichonse mukakumana ndi ming'oma, kutentha thupi, kutukusira khungu, kapena kutsekeka kwa mankhwala mutalandira chithandizo.

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