Kusamalira Matenda A shuga Awiri Popanda Insulini: Zinthu 6 Zomwe Muyenera Kudziwa

Zamkati

• Moyo ndi wofunikira
• Mitundu yambiri yamankhwala akumwa imapezeka
• Dokotala wanu akhoza kukupatsani mankhwala ena obaya
• Kuchita opaleshoni yochepetsa thupi kungakhale kosankha
• Mankhwala ena amatha kuyambitsa mavuto
• Zosowa zanu zitha kusintha
• Kutenga

Nthawi zina, anthu omwe ali ndi matenda a shuga amtundu wa 2 amafunikira jakisoni wa insulini kuti athetse shuga. Kwa ena, lembani matenda ashuga achiwiri amatha kuwayang'anira popanda insulin. Kutengera mbiri yaumoyo wanu, adokotala angakulimbikitseni kuti muzitha kusamalira matenda ashuga amtundu wa 2 kudzera pakusintha kwa moyo wanu, mankhwala akumwa, kapena chithandizo china.

Nazi zinthu zisanu ndi chimodzi zomwe muyenera kudziwa pakusamalira mtundu wachiwiri wa shuga wopanda insulin.

Moyo ndi wofunikira

Anthu ena omwe ali ndi matenda ashuga amtundu wa 2 amatha kuwongolera shuga m'mwazi mwawo ndikusintha kwamachitidwe okha. Koma ngakhale mutafunikira mankhwala, kusankha moyo wathanzi ndikofunikira.

Pofuna kuthandizira kuchuluka kwa shuga m'magazi, yesani:

• idyani chakudya choyenera
• muzichita masewera olimbitsa thupi osachepera mphindi 30, masiku asanu pasabata
• malizitsani magawo awiri azinthu zolimbitsa minofu sabata iliyonse
• kugona mokwanira

Kutengera kulemera kwanu komanso kutalika kwanu, dokotala akhoza kukulimbikitsani kuti muchepetse kunenepa. Dokotala wanu kapena katswiri wazakudya akhoza kukuthandizani kuti mukhale ndi pulani yotetezeka komanso yothandiza kuonda.

Kuti muchepetse vuto lanu la matenda ashuga amtundu wa 2, ndikofunikanso kupewa fodya. Mukasuta, adokotala angakulimbikitseni zinthu zokuthandizani kuti musiye.

Mitundu yambiri yamankhwala akumwa imapezeka

Kuphatikiza pa kusintha kwa moyo wanu, adokotala amatha kukupatsani mankhwala akumwa amtundu wa 2 shuga. Amatha kukuthandizani kuti muchepetse shuga.

Mitundu yambiri yamankhwala akumwa imapezeka kuti ithetse matenda ashuga amtundu wa 2, kuphatikiza:

• alpha-glucosidase inhibitors
• alireza
• Zotsatira za bile acid
• dopamine-2 agonists
• Zoletsa DPP-4
• meglitinides
• SGLT2 zoletsa
• alireza
• TZDs

Nthawi zina, mungafunike kuphatikiza mankhwala akumwa. Izi zimadziwika ngati mankhwala ophatikizira pakamwa. Mungafunike kuyesa mitundu ingapo ya mankhwala kuti mupeze mtundu womwe umagwira ntchito kwa inu.

Dokotala wanu akhoza kukupatsani mankhwala ena obaya

Insulini si mtundu wokhawo wa mankhwala ojambulidwa omwe amagwiritsidwa ntchito pochizira matenda amtundu wa 2. Nthawi zina, dokotala wanu amatha kukupatsani mankhwala ena ophera jakisoni.

Mwachitsanzo, mankhwala monga GLP-1 receptor agonists ndi amylin analogues amafunika kubayidwa. Mitundu yamtunduwu imagwiranso ntchito kuti magazi azisungika m'magulu anu, makamaka mukamadya.

Kutengera mtundu wa mankhwalawo, mungafunike kubaya tsiku lililonse kapena sabata iliyonse. Ngati dokotala wanu akukupatsani mankhwala ojambulidwa, afunseni nthawi ndi momwe mungamwe. Amatha kukuthandizani kuti muphunzire momwe mungabayire mankhwala mosamala ndikuchotsa singano zakale.

Kuchita opaleshoni yochepetsa thupi kungakhale kosankha

Ngati mndandandanda wa kulemera kwa thupi lanu - muyeso wa kutalika ndi kutalika kwake - ukukwaniritsa zomwe zimayambitsa kunenepa kwambiri, dokotala wanu angakulimbikitseni kuchitidwa opaleshoni yochepetsa thupi kuti muthandizire mtundu wa 2 shuga. Njirayi imadziwikanso kuti opareshoni yamagetsi kapena bariatric. Itha kuthandizira kukulitsa kuchuluka kwa shuga wamagazi ndikuchepetsa chiopsezo chanu chodwala matenda ashuga.

M'mawu ophatikizidwa omwe adatulutsidwa mu 2016, mabungwe angapo ashuga amalimbikitsa opaleshoni yochepetsa thupi kuti athetse matenda ashuga amtundu wa 2 mwa anthu omwe ali ndi BMI 40 kapena kupitilira apo. Analimbikitsanso kuchitidwa opaleshoni yochepetsa thupi kwa anthu omwe ali ndi BMI ya 35 mpaka 39 komanso mbiri yoyesayesa kusamalira shuga wawo wamagazi ndi moyo ndi mankhwala.

Dokotala wanu akhoza kukuthandizani kuti muphunzire ngati mungachite opaleshoni ya kuchepa thupi.

Mankhwala ena amatha kuyambitsa mavuto

Mitundu yosiyanasiyana ya mankhwala, opareshoni, ndi mankhwala ena amatha kuyambitsa zovuta. Mtundu ndi chiopsezo cha zotsatirapo zimasiyanasiyana, kuchokera kuchipatala kupita ku china.

Musanayambe kumwa mankhwala atsopano, lankhulani ndi dokotala wanu za zomwe zingakuthandizeni komanso kuopsa kogwiritsa ntchito mankhwalawa. Afunseni ngati angagwirizane ndi mankhwala ena aliwonse omwe mumamwa. Muyeneranso kudziwitsa dokotala ngati muli ndi pakati kapena mukuyamwitsa, popeza mankhwala ena siabwino kuti anthu apakati kapena oyamwitsa agwiritse ntchito.

Opaleshoni imatha kuyikanso pachiwopsezo chazovuta, monga matenda pamalo obowolera. Musanachite opareshoni iliyonse, funsani dokotala wanu za zomwe zingakhale zabwino komanso zoopsa zake. Lankhulani nawo za njira yochira, kuphatikizapo zomwe mungachite kuti muchepetse chiopsezo cha posturgery.

Ngati mukukayikira kuti mwayamba kudwala chifukwa cha mankhwala, funsani dokotala. Amatha kuthandizira kudziwa zomwe zimayambitsa matenda anu. Nthawi zina, amatha kusintha njira yanu yothandizira kuti athetse kapena kupewa zovuta.

Zosowa zanu zitha kusintha

Popita nthawi, zosowa zanu ndi chithandizo chanu zitha kusintha. Ngati zikukuvutani kusamalira shuga wamagazi ndi kusintha kwa moyo wanu ndi mankhwala ena, dokotala wanu akhoza kukupatsani insulini. Kutsatira ndondomeko yawo yothandizidwa kumatha kukuthandizani kuthana ndi vuto lanu ndikuchepetsa chiopsezo chanu.

Kutenga

Mankhwala ambiri amapezeka mtundu wa 2 shuga. Ngati muli ndi mafunso kapena nkhawa zamomwe mungapangire chithandizo chamakono, lankhulani ndi dokotala wanu. Amatha kukuthandizani kumvetsetsa zomwe mungasankhe ndikupanga pulani yomwe ingakuthandizeni.